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Substitutes for Flesh Foods

by E. G. Fulton

73 of 452 · Contents · Download EPUB

Lentil and Tomato Soup

Lentils, 1 cup.

Water, 4 cups.

Nut butter, 1 tablespoonful.

Salt.

Onion, 1.

Stewed tomatoes, 2 cups.

Browned flour, 1 tablespoonful.

Stew the lentils with the onion in the water one hour; add stewed tomatoes, nut butter, and browned flour; bring to a brisk boil, season with salt, press through a colander, reheat, and serve.

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