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Substitutes for Flesh Foods

by E. G. Fulton

133 of 452 · Contents · Download EPUB

Nut and Vegetable Stew

Nuttolene, 1 cup.

Turnips, ¾ cup.

Chopped celery, ½ cup.

Bay leaf, 1.

Salt.

Carrots, 1½ cups

Potatoes, 1½ cups.

Onion, small, 1.

Butter, 1 lump.

Put all on, except nuttolene and potatoes, and boil one hour. Then add potatoes and nuttolene and cook slowly until potatoes are done. Salt to taste. Thicken with a little flour, work smooth with a lump of butter. A little protose might also be added.

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