Fulton opens by explaining why he felt impelled to write a cook book for a nation dosing itself with patent dyspepsia cures, then sets out the principles of boiling, steaming, stewing, baking and braising. Hundreds of meatless recipes follow, from asparagus and milk dishes to nut preparations meant to replace the roast.
A period vegetarian kitchen book; take its health claims as history and its recipes as inspiration. Download the free EPUB.