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‹Better GutenbergSubstitutes for Flesh FoodsFrijoles With Protose Mexicano · 128 of 452Contents›

Substitutes for Flesh Foods

by E. G. Fulton

128 of 452 · Contents · Download EPUB

Frijoles With Protose Mexicano

Mexican beans, ½ cup.

Vegetable stock, 1 cup.

Mace.

Diced protose, ¼ pound.

Strained tomatoes, 1 cup.

Salt.

Cook the beans in just enough water to prevent scorching. When done, have ready a stock made of the vegetable stock, tomatoes, mace, and salt. Pour over the beans, together with the protose, and let simmer for an hour or more.

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