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Substitutes for Flesh Foods

by E. G. Fulton

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Carrot Souffle

Mashed carrots, 1½ cups.

Rich milk, 1 cup.

Toasted bread crumbs, or granola, 1½ cups.

Braized onion, 1 tablespoonful.

Nutmeg, 1 level teaspoonful.

Yolks of eggs, 3.

Beat the whites of the eggs very stiff and fold into the above mixture. Put into oiled pan, and bake in moderate oven.

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