Better Gutenberg
Free, beautifully formatted public-domain ebooks

Substitutes for Flesh Foods

by E. G. Fulton

452 sections · Download EPUB

  1. 1Why I Was Impressed to Write a Cook Book
  2. 2Hygiene of Cooking
  3. 3Boiling
  4. 4Milk
  5. 5Steaming
  6. 6Stewing
  7. 7Baking
  8. 8Braizing
  9. 9Broiling
  10. 10Salads
  11. 11Vegetarian Chicken Salad
  12. 12Almond Salad
  13. 13Normandie Salad
  14. 14Brazilian Salad
  15. 15Nesslerode Salad
  16. 16Fruit Salad
  17. 17Waldorf Salad
  18. 18Protose Salad
  19. 19Protose and Celery Salad
  20. 20Pea and Onion Salad
  21. 21English Salad
  22. 22Water Lily Salad
  23. 23Nut and Fruit Salad
  24. 24Nut Salad
  25. 25Tomato Mayonnaise
  26. 26Lima Bean Salad
  27. 27Pea and Tomato Salad
  28. 28Lettuce
  29. 29Cabbage Salad
  30. 30Salad la Blanche
  31. 31Beet Salad
  32. 32Carrot and Beet Salad
  33. 33Stuffed Beet Salad
  34. 34Turnip and Beet Salad
  35. 35Asparagus and Protose Salad
  36. 36Beet and Potato Salad — Beet and Potato Salad No. 2
  37. 37Asparagus and Cauliflower Salad · Asparagus Salad · Brussels Sprout…
  38. 38White Dressing
  39. 39Boiled Salad Dressing
  40. 40Cream Salad Dressing (Plain)
  41. 41Cream Salad Dressing
  42. 42White Cream Salad Dressing · French Salad Dressing — Lettuce Dressing
  43. 43Golden Salad Dressing
  44. 44Nut or Olive Oil Salad Dressing
  45. 45Oil Salad Dressing (Sour)
  46. 46Green Mayonnaise
  47. 47Dressing la Blanche
  48. 48Soups
  49. 49Kinds of Soup
  50. 50Cream Soups, Foundation of
  51. 51Croutons for Soup — Egg Balls for Soup
  52. 52Egg Dumplings for Soup
  53. 53Noodles for Soup
  54. 54Vegetable Bouillon
  55. 55Nut Chowder Soup
  56. 56Nut French Soup
  57. 57Mock Chicken Soup
  58. 58Mock Chicken Broth
  59. 59Plain Vegetable Soup (1)
  60. 60Plain Vegetable Soup (2)
  61. 61White Soubise Soup
  62. 62Julienne Soup
  63. 63Tomato Soup
  64. 64Bean and Tomato Soup
  65. 65Tomato-Vermicelli Soup
  66. 66Tomato and Okra Soup
  67. 67White Swiss Soup
  68. 68Corn and Tomato Soup — Cereal Consomme
  69. 69Swiss Lentil Soup
  70. 70Spring Vegetable Soup
  71. 71Turnip and Rice Soup
  72. 72German Lentil Soup
  73. 73Lentil and Tomato Soup
  74. 74Rice and Nut Soup — Barley and Nut Soup
  75. 75Nut and Olive Soup
  76. 76Lentil and Nut Soup
  77. 77Nut Noodle Soup
  78. 78Nut and Pea Soup
  79. 79Nut and Bean Soup
  80. 80Nut and Asparagus Soup
  81. 81Brown Bean Soup
  82. 82White Bean Soup
  83. 83Sago Soup
  84. 84Bean Tapioca
  85. 85Green Pea Soup
  86. 86Rice Soup
  87. 87Lima Bean Soup · Bread Bisque — Tomato Bisque No. 1
  88. 88Tomato Bisque No. 2
  89. 89Rolled Oats Soup
  90. 90Family Favorite · Nut Meat Broth — Pea Soup With Vegetable Stock
  91. 91Savory Potato Soup
  92. 92Celery and Tomato Soup
  93. 93Nut and Cream of Corn Soup
  94. 94Artichoke Soup
  95. 95Impromptu Soup No. 1
  96. 96Impromptu Soup No. 2
  97. 97Creole Soup
  98. 98Palestine Soup
  99. 99Fruit Soup (Pineapple) — Chocolate Soup
  100. 100Fruit Soup
  101. 101Fruit Soup (Swedish) · Fruit Soup (Orange) · Fruit Soup (Lemon) — F…
  102. 102Fruit Soup (Cranberry) · Fruit Soup (Grape) · Fruit Soup (Cherry) —…
  103. 103Raisin, Apple, or Prune Soup — Entrees
  104. 104Fillets of Vegetarian Salmon
  105. 105Protose Roast With Olive Sauce
  106. 106Mock Turkey With Dressing
  107. 107Dressing No. 1
  108. 108Dressing No. 2
  109. 109Roast Duck (Vegetarian Style)
  110. 110Nuttolene Roast
  111. 111Mock Veal Loaf
  112. 112Vegetarian Roast
  113. 113Roast of Protose
  114. 114Hamburger Loaf
  115. 115Nut and Granola Roast
  116. 116Cream Nut Loaf
  117. 117Imperial Nut Roast
  118. 118Walnut Loaf
  119. 119Walnut Roast
  120. 120Cereal Roast
  121. 121Nut and Tomato Roast
  122. 122Dried Pea Croquettes
  123. 123Chicken Croquettes
  124. 124Hashed Protose Croquettes
  125. 125Egg Mixture for Croquettes, Fillets, etc.
  126. 126Protose With Browned Potatoes
  127. 127Nut Fricassee With Browned Sweet Potatoes
  128. 128Frijoles With Protose Mexicano
  129. 129Fricassee of Protose With Potato
  130. 130Green Corn and Tomato
  131. 131Mock Chicken Rissoles
  132. 132New England Boiled Dinner
  133. 133Nut and Vegetable Stew
  134. 134Stewed Protose (Spanish)
  135. 135Protose Fricassee
  136. 136Protose Steak Smothered in Onions
  137. 137Protose Smothered With Tomatoes
  138. 138Protose Pot Roast
  139. 139Braized Protose and Cabbage — Protose Steak With Potatoes Smothered…
  140. 140Protose Pilau
  141. 141Protose Patties (Plain)
  142. 142Braized Protose
  143. 143Protose Cutlets With Mashed Potato
  144. 144Nut Lisbon Steak
  145. 145Protose and Tomato
  146. 146Baked Protose With Macaroni
  147. 147Sauce
  148. 148Frizzled Protose in Eggs
  149. 149Escalloped Protose
  150. 150Eggplant Baked With Protose
  151. 151Protose Jambalaya
  152. 152Ragout of Protose
  153. 153Protose Cutlets
  154. 154Protose Chartreuse
  155. 155Protose Steak — Protose Steak à la Tartare
  156. 156Protose or Nuttolene Cutlets
  157. 157Golden Nut Chartreuse
  158. 158Lentil Hash
  159. 159Lentil Fritters
  160. 160Walnut Lentil Patties
  161. 161Lentil Patties on Macaroni
  162. 162Walnut Lentils
  163. 163Lentil Roast
  164. 164Lentil Nut Roast
  165. 165Rice Mold
  166. 166Rice and Banana Compote
  167. 167Rice and Egg Scramble
  168. 168Spanish Rice
  169. 169Corn Fritters
  170. 170Protose and Rice Chowder
  171. 171Noodles
  172. 172Vegetable Oyster à l’Italienne
  173. 173Green Corn Chowder (New England Style)
  174. 174Squash Fritters
  175. 175Bean Croquettes
  176. 176Scotch Pea Loaf
  177. 177Bean and Nut Loaf
  178. 178Carrot Souffle
  179. 179Okra Gumbo (Vegetarian Style)
  180. 180Baked Pot Pie
  181. 181Baked Eggplant à la Creme
  182. 182Mock Chicken Pie
  183. 183Green Corn Nut Pie
  184. 184Vegetable Oyster Pie
  185. 185Vermicelli Nut Pie
  186. 186Nut and Vegetable Pie
  187. 187Tomato Pie
  188. 188Boiled Macaroni (Plain)
  189. 189Macaroni à l’Italienne
  190. 190Macaroni and Kornlet
  191. 191Macaroni With Tomato Sauce
  192. 192Macaroni Cutlets
  193. 193Creamed Macaroni
  194. 194Macaroni in Cream
  195. 195Egg Macaroni
  196. 196Baked Macaroni With Egg Sauce
  197. 197Macaroni With Apple
  198. 198Macaroni and Cheese (Vegetarian Style No. 1)
  199. 199Macaroni and Cheese (Vegetarian Style No. 2)
  200. 200Macaroni With Granola
  201. 201Macaroni Croquettes
  202. 202Macaroni Neapolitaine
  203. 203Macaroni (Spanish Style)
  204. 204Macaroni With Tomato
  205. 205Scalloped Macaroni With Vegetable Oysters
  206. 206Spaghetti in Tomato Sauce
  207. 207Protose Hash
  208. 208Vegetarian Hamburger Steak
  209. 209Vegetarian Hamburger Steak With Macaroni — Vegetarian Sausage
  210. 210Baked Stuffed Tomatoes
  211. 211Vegetables
  212. 212General Directions for Vegetables
  213. 213Potatoes
  214. 214Baked Potatoes
  215. 215Mashed Potatoes
  216. 216Potato Puffs
  217. 217Minced Potatoes — Scalloped Potatoes No. 1
  218. 218Scalloped Potatoes No. 2 — Hashed Browned Potatoes
  219. 219New Potatoes and Cream
  220. 220Potatoes à la Creme
  221. 221Potatoes à la Delmonico
  222. 222Potato Croquettes (Delmonico’s)
  223. 223Stewed Salsify or Vegetable Oysters
  224. 224Escalloped Vegetable Oyster
  225. 225Mock Oysters
  226. 226Celery
  227. 227Stewed Celery
  228. 228Lentils (Oriental Style)
  229. 229Lentils With Onions
  230. 230Creamed Chestnuts
  231. 231Asparagus No. 1
  232. 232Asparagus No. 2
  233. 233Asparagus Pompadour
  234. 234Peas
  235. 235Stewed Asparagus
  236. 236Asparagus With Eggs
  237. 237Asparagus With Green Peas
  238. 238Baked Beans
  239. 239Baked Beans
  240. 240Puree of Beans — Beans Stewed
  241. 241Baked Beans With Tomato Sauce
  242. 242Succotash
  243. 243Onions
  244. 244Baked Onions
  245. 245Stuffed Onions
  246. 246Scrambled Tomatoes
  247. 247Spinach
  248. 248Summer Squash
  249. 249Winter Squash (Hubbard)
  250. 250Puree of Peas
  251. 251Green Corn (Stewed)
  252. 252Green Corn (Boiled)
  253. 253Green Peas (Very Young and Tender)
  254. 254Plain Boiled String Beans
  255. 255Cauliflower With Cream Sauce
  256. 256Baked Cauliflower
  257. 257Cauliflower With Tomato Sauce
  258. 258Stewed Cauliflower
  259. 259Boiled Cauliflower (Plain)
  260. 260Browned Cauliflower
  261. 261Cabbage and Cream
  262. 262Baked Cabbage No. 1
  263. 263Baked Cabbage No. 2
  264. 264Cabbage Stewed With Tomato
  265. 265Scalloped Cabbage
  266. 266Holland Cream Cabbage
  267. 267Hot Slaw
  268. 268Ladies’ Cabbage
  269. 269Brussels Sprouts Plain
  270. 270Brussels Sprouts Saute
  271. 271Brussels Sprouts Baked With Crumbs
  272. 272Beets
  273. 273Beet Greens
  274. 274Beet Stalks With Butter Sauce
  275. 275Beets and Potatoes
  276. 276Baked Beets
  277. 277Boiled Beets
  278. 278Young Beets
  279. 279Beet and Potato Hash
  280. 280Baked Parsnips
  281. 281Parsnips in Egg Sauce — Stewed Parsnips
  282. 282Young Turnips
  283. 283Mashed Turnips
  284. 284Holland Boiled Turnip
  285. 285French Carrots — Carrots à la Creme
  286. 286Carrots With Egg Sauce — Puree of Carrots
  287. 287To Dress Cucumbers
  288. 288Sauces — Vegetable Soup Stock No. 1
  289. 289Vegetable Stock No. 2
  290. 290Olive Sauce
  291. 291Brown Regency Sauce — (For Vegetables and Roasts)
  292. 292Hollandaise Sauce
  293. 293Sauce Imperial
  294. 294Mint Sauce
  295. 295White Cream Sauce for Vegetables
  296. 296German Sauce
  297. 297Tomato Sauce
  298. 298Ideal Chili Sauce
  299. 299Nut Gravy No. 1
  300. 300Nut Gravy No. 2
  301. 301Cream Tomato Sauce · Tomato Cream Sauce — Brown Sauce for Vegetable…
  302. 302Walnut Gravy
  303. 303Parsley Sauce · Brown Sauce — Cream Sauce
  304. 304Egg Sauce — Bread Sauce
  305. 305Hard Sauce — Golden Sauce
  306. 306Vanilla Sauce
  307. 307Orange Sauce
  308. 308Lemon Sauce for Pudding No. 1
  309. 309Lemon Sauce No. 2
  310. 310Sauce for Plum Pudding
  311. 311Eggs
  312. 312Omelet Souffle No. 1
  313. 313Omelet Souffle No. 2
  314. 314Plain Omelet (French)
  315. 315Protose Omelet
  316. 316Gluten Omelet · Rice Omelet · Apple Omelet · Granose Omelet — Omele…
  317. 317Onion Omelet
  318. 318Green Pea Omelet · Asparagus Omelet — Egg à la Mode
  319. 319Curdled Eggs
  320. 320Jellied Eggs — Shirred Eggs
  321. 321Cream Shirred Eggs
  322. 322Floated Eggs
  323. 323Baked Eggs in Tomato Cases
  324. 324Mumbled Eggs
  325. 325Scrambled Eggs With Sugar Corn — Scrambled Eggs With Onions
  326. 326Scrambled Eggs With Protose
  327. 327Scrambled Eggs With Parsley — Poached Eggs on Toast
  328. 328Poached Eggs
  329. 329Poached Eggs on Granose
  330. 330Beverages
  331. 331Chocolate (Sanitas)
  332. 332Fruit Nectar
  333. 333Strawberry Sherbet
  334. 334Mint Julep
  335. 335Fruit Cups
  336. 336Lemonade No. 1
  337. 337Lemonade No. 2 — Orangeade
  338. 338Apollinaris Lemonade
  339. 339Pineapple Lemonade
  340. 340Cereals
  341. 341Oatmeal
  342. 342Rolled Oats
  343. 343Cracked Wheat
  344. 344Pearl Wheat
  345. 345Pearl Barley — Farina
  346. 346Rice (Southern Style)
  347. 347Rice (Western Style)
  348. 348Rice With Raisins — Browned Rice
  349. 349Corn Meal Mush
  350. 350Graham Porridge
  351. 351Graham Porridge With Dates
  352. 352Gluten-Granola Mush — Toasts
  353. 353Milk Toast
  354. 354Cream Toast
  355. 355American or French Toast
  356. 356Boston Cream Toast
  357. 357Nun’s Toast
  358. 358Nut Gravy Toast — Prune Whipped Toast
  359. 359Prune Toast · Date Toast — Protose Toast
  360. 360Nuttolene on Toast
  361. 361Berry Toast
  362. 362Banana Toast No. 1 — Banana Toast No. 2
  363. 363Date Toast With Walnuts · Tomato Toast — Asparagus Toast
  364. 364Apple Toast
  365. 365Apricot Toast
  366. 366Bakery and Breakfast Dishes
  367. 367Gems or Puffs (Plain)
  368. 368Corn Gems · Whole-Wheat and Graham Gems — Granose Puffs
  369. 369Vegetarian Hot Cakes
  370. 370Green Corn Griddle Cakes
  371. 371Baked Corn Pie
  372. 372Popovers
  373. 373Corn Bread Without Baking Powder No. 1
  374. 374Hoe Cake
  375. 375Corn Bread Without Baking Powder No. 2
  376. 376Corn Bread No. 3
  377. 377Georgia Pones
  378. 378Boston Brown Bread
  379. 379Puddings
  380. 380Farina Mold
  381. 381Brown Betty
  382. 382Strawberry Short Cake
  383. 383Strawberry Granose
  384. 384Floating Island
  385. 385Corn Starch Blanc Mange
  386. 386Granose Mold
  387. 387Pineapple Tapioca
  388. 388Banana Tapioca
  389. 389Dates Stuffed With Malted Nuts
  390. 390Sago Fruit
  391. 391Rice Patties
  392. 392Lemon Omelet
  393. 393Lemon Honey
  394. 394Strawberry Souffle
  395. 395Plain Custard
  396. 396Caramel Custard
  397. 397Tapioca Custard (Rich)
  398. 398Rice Pudding
  399. 399Cream Rice Pudding
  400. 400Sanitas Chocolate Pudding
  401. 401Apple Nut Pudding
  402. 402Prune Tapioca Pudding
  403. 403Prune Pudding
  404. 404Bread Pudding
  405. 405Pressed Fruit Pudding
  406. 406Snow Pudding
  407. 407Apple Pudding (Baked)
  408. 408Plum Pudding
  409. 409Cabinet Pudding
  410. 410Cream Sago Pudding
  411. 411Steamed Fruit Pudding
  412. 412Sponge Pudding
  413. 413Fig Pudding
  414. 414Date Pudding — Adelaide Pudding
  415. 415Cereal Pudding
  416. 416Pies
  417. 417Pumpkin for Pies
  418. 418Pumpkin Pies
  419. 419Pumpkin Pies Without Eggs — Sanitas Chocolate Custard Pie No. 1
  420. 420Sanitas Chocolate Custard Pie No. 2
  421. 421Hygienic Mince Meat — (For Six Pies)
  422. 422Mince Pie
  423. 423Baker’s Custard Pie
  424. 424Lemon Pie (Superior)
  425. 425Cocoanut Pie
  426. 426Washington Cream Pie
  427. 427Prune Pie
  428. 428Apple Pie
  429. 429Rhubarb Pie
  430. 430Blueberry Pie
  431. 431Cake — Sunshine Cake
  432. 432Orange Cake — Angel Cake
  433. 433Sponge Sheet
  434. 434Simple Sponge Cake
  435. 435Favorite Sponge Cake
  436. 436Nut Sponge Cake
  437. 437Marguerites
  438. 438Sponge Jelly Cake
  439. 439Almond Macaroons
  440. 440Nut Butter
  441. 441Process No. 1
  442. 442Process No. 2
  443. 443Process No. 3
  444. 444Salted Nut Butter
  445. 445Almond Butter
  446. 446Brazil Nut Butter
  447. 447Peanut Meal
  448. 448Nut Butter for the Table
  449. 449Peanut Cream
  450. 450Vegetarian Directory
  451. 451Directory of Sanitariums
  452. 452Directory of Sanitarium Food Factories

← Back to Substitutes for Flesh Foods

Scroll to Top