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Substitutes for Flesh Foods

by E. G. Fulton

66 of 452 · Contents · Download EPUB

Tomato and Okra Soup

Onion, large, 1.

Butter.

Stewed tomatoes, 2 cups.

Soup stock or water, 4 cups.

Thinly sliced okra pods, 2 cups.

Flour, 1 teaspoonful.

Nut butter, 1 teaspoonful.

Chopped parsley.

Salt.

Brown onion in a saucepan with a little butter; add flour, nut butter, tomatoes, parsley, and okra. Add the soup stock or water and cook slowly for three hours. Season with salt, and serve.

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