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‹Better GutenbergSubstitutes for Flesh FoodsStewed Protose (Spanish) · 134 of 452Contents›

Substitutes for Flesh Foods

by E. G. Fulton

134 of 452 · Contents · Download EPUB

Stewed Protose (Spanish)

Butter, 1 tablespoonful.

Minced parsley, 1 tablespoonful.

Tomatoes, 4 cups.

Onions, 4.

Flour, 2 tablespoonfuls.

Protose, 1 pound.

Put the butter into a saucepan and add the sliced onion, minced parsley, and cook ten minutes. Then stir in the flour, mix well, and add the tomatoes. Stir well to free from lumps. Cover and cook twenty to thirty minutes. Slice the protose into small pieces and simmer in sauce ten minutes. Salt, and serve.

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