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Foods That Will Win the War

by C. Houston Goudiss & Alberta M. Goudiss

258 of 261 · Contents · Download EPUB

Curried Vegetables

One-half cup dried peas, beans or lentils, soaked over night and cooked until tender.

½ cup turnips
½ cup of carrots
1 cup outer parts of celery
½ cup of peas
½ teaspoon celery salt
⅛ teaspoon pepper
3 tablespoons drippings
3 tablespoons whole wheat flour
1 teaspoon curry powder
1 teaspoon salt
½ cup meat stock or water
1 cup tomato juice and pulp
1 teaspoon onion juice

Melt the fat. Add the seasoning; gradually the liquid. Add the vegetables. Cook 20 minutes. Serve very hot. This is an especially good way of adding the necessary flavor to lentils.

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