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Science in the Kitchen

by Ella Eaton Kellogg

212 of 261 · Contents · Download EPUB

Sixteenth Week

First Day

BREAKFAST
Fresh Fruit
Granola Fruit Mush
Cream Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Steamed Figs
Stewed Fruit

DINNER

Lima Bean Soup
Potato Rice
Chopped Beets
Egg and Macaroni
Pearl Wheat
Graham Bread
Sally Lunn Gems
Toasted Wafers
Stewed Fruit
Cottage Cheese
Nuts

Second Day

BREAKFAST
Fresh Fruit
Cerealine Flakes
Grape Toast
Graham Bread
Whole-Wheat Puffs
Cream Rolls
Stewed Fruit

DINNER

Pea and Tomato Soup
Baked Potatoes
Stewed Cabbage
Stewed Dried Corn
Rolled Wheat
Graham Bread
Rye Gems
Toasted Rolls
Stewed Fruit
Rice Meringue

Third Day

BREAKFAST
Fresh Fruit
Oatmeal
Snowflake Toast
Whole-Wheat Puffs
Toasted Wafers
Fruit Bread
Baked Apples
Stewed Fruit

DINNER

Corn Soup
Cabbage Hash
Stewed Split Peas
Scalloped Tomato
Steamed Rice
Graham Bread
Cream Crisps
Oatmeal Gems
Stewed Fruit
Prune Dessert

Fourth Day

BREAKFAST
Fresh Fruit
Rolled Oats
Tomato Toast
Breakfast Rolls
Whole-Wheat Puffs
Toasted Wafers
Cottage Cheese
Baked Apples
Stewed Fruit

DINNER

Oatmeal Soup
Baked Potatoes
Succotash
Macaroni Baked with Granola
Farina with Maple Syrup
Graham Bread
Crusts
Toasted Wafers
Stewed Fruit
Lemon Apples with Cocoanut Sauce

Fifth Day

BREAKFAST
Fresh Fruit
Rolled Wheat
Prune Toast
Corn Puffs
Graham Bread
Toasted Wafers
Plain Omelet
Stewed Fruit

DINNER

Cream Barley Soup
Potato Snowballs
Baked Turnips
Lentil Puree with Lemon
Browned Rice
Graham Crisps
Currant Puffs
Stewed Fruit
Corn Meal Pudding

Sixth Day

BREAKFAST
Fresh Fruit
Rolled Rye
Gravy Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Breakfast Rolls
Baked Apples
Stewed Fruit

DINNER

Lentil and Parsnip Soup
Boiled Potatoes with Brown Sauce
Chopped Beets
Mashed Peas
Graham Grits
Toasted Rolls
Graham Puffs
Stewed Fruit
Farina Custard

Sabbath

BREAKFAST
Fresh Fruit
Rice with Fig Sauce
Peach Toast
Sticks
Fruit Crackers
Graham Bread
Baked Apples
Stewed Fruit

DINNER

Canned Pea Soup
Stewed Potato
Canned Okra and Tomatoes
Boiled Wheat
Toasted Wafers
Graham Raised Biscuit
Stewed Fruit
Pineapple Tapioca
Nuts

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