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Science in the Kitchen

by Ella Eaton Kellogg

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Eighth Week

First Day

BREAKFAST
Fresh Fruit
Plum Porridge
Peach Toast
Whole-Wheat Puffs
Whole-Wheat Bread
Granola
Toasted Wafers
Stewed Fruit

DINNER

Vegetable Soup
Potato Rice
Scalloped Tomatoes
Mashed Parsnips
Boiled Wheat
Zwieback
Whole-Wheat Bread
Sally Lunn Gems
Stewed Fruit
Oranges and Nuts

Second Day

BREAKFAST
Fresh Fruit
Rice with Fig Sauce
Gravy Toast
Hoe Cake
Toasted Wafers
Whole-Wheat Bread
Stewed Fruit

DINNER

Lima Bean Soup
Boiled Potatoes
Mashed Turnips
Canned Green Peas
Pearl Barley
Fruit Loaf
Beaten Biscuit
Farina Blancmange with Fruit Sauce
Stewed Fruit

Third Day

BREAKFAST
Fresh Fruit
Oatmeal
Banana Toast
Corn Puffs
Toasted Beaten Biscuit
Baked Apples
Stewed Fruit

DINNER

Lentil and Parsnip Soup
Scalloped Potato
Chopped Cabbage
Hulled Corn
Graham Apple Mash
Graham Puffs
Fruit Bread
Toasted Wafers
Stewed Fruit
Grape Apples

Fourth Day

BREAKFAST
Fresh Fruit
Brewis
Cream Toast
Macaroni with Cream sauce
Corn Puffs
Graham Bread
Toasted Wafers
Stewed Fruit
Dates

DINNER

Tomato and Macaroni Soup
Potato Puffs
Stewed Split Peas
Sliced Beets
Crusts
Graham Bread
Fruit Rolls
Molded Cracked Wheat with Fruit Juice
Stewed Fruit
Bananas

Fifth Day

BREAKFAST
Fresh Fruit
Graham Grits
Prune Toast
Peas Puree
Fruit Rolls
Rye Gems
Baked Apples
Stewed Fruit

DINNER

Potato Soup with Vermicelli
Boiled Potato with Brown Sauce
Mashed Squash
Baked Beans
Pearl Wheat
Graham Bread
Toasted Wafers
Granola Gems
Stewed Fruit
Apple Tart

Sixth Day

BREAKFAST
Fresh Fruit
Wheat Porridge
Gravy Toast
Graham Puffs
Hoe Cake
Toasted Wafers
Lemon Apples
Stewed Fruit

DINNER

Pea and Tomato Soup
Steamed Potato
Stewed Corn
Macaroni Baked with Granola
Graham Grits
Whole-Wheat Bread
Bean Gems
Toasted Wafers
Stewed Fruit
Orange Custard

Sabbath

BREAKFAST
Fresh Fruit
Orange Rice
Strawberry Toast
Beaten Biscuit
Fruit Bread
Roasted Almonds
Stewed Fruit

DINNER

Creamed Corn Soup
Creamed Potatoes
Macaroni with Tomato
Baked Wheat
Beaten Biscuit
Fruit Bread
Toasted Wafers
Stewed Fruit
Cocoanut Layer Cake
California Grapes

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