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A Handbook of Invalid Cooking

by Mary A. Boland

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Indian-Meal Gruel

2 Tablespoons of corn-meal.
1 Tablespoon of flour.
1 Teaspoon of salt.
1 Teaspoon of sugar.
1 Quart of boiling water.
1 Cup of milk.

Mix the corn-meal, flour, salt, and sugar into a thin paste with cold water, and pour into it the boiling water. Cook it in a double boiler for three hours. No less time than that will cook the corn-meal thoroughly. Then add the milk, and it is ready to serve.

Use the fine granulated meal which comes in paste-board packages, prepared for the table, and may be bought of almost any grocer.

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