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A Handbook of Invalid Cooking

by Mary A. Boland

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Barley Gruel

1 Tablespoon of Robinson’s barley-flour.
1 Cup of boiling water.
1 Saltspoon of salt.
1 Scant teaspoon of sugar.
1 Cup of milk.

Mix the flour, salt, and sugar together with a little cold water, pour on the boiling water, and boil ten minutes; then add the milk, bring just to the boiling-point, strain, and serve very hot. This gruel may be made without the milk, but with a pint instead of a cup of water. Barley is a nutritious grain, rich in phosphates and protein.

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