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‹Better GutenbergPhysiological Economy in NutritionIII — Experiments With University Students, Trained in Athletics · 15 of 19Contents›

Physiological Economy in Nutrition

by Russell H. Chittenden

15 of 19 · Contents · Download EPUB

III Experiments With University Students, Trained in Athletics

Men in training for athletic events deem it necessary to consume large amounts of proteid food. Great muscular activity, it is true, calls for the expenditure of corresponding amounts of energy, but it is by no means clear that the energy so liberated comes from the breaking down of proteid material. Indeed, there is more reason for believing that the energy of muscular contraction comes primarily from the oxidation of non-nitrogenous matter. Nevertheless, custom and long experience sanction a high proteid diet, composed largely of meat or of other foodstuffs rich in nitrogen, for the development of that vigor and strength that go to make the accomplished athlete. For the development of new muscle tissue, to make two muscle fibres where before only one existed, to increase the number of available fibres, thereby adding to the bulk of the active tissue, a certain amount of proteid food is absolutely necessary, just as it is for all active tissues and organs of the body. But that this fact constitutes a satisfactory reason for the daily use of such quantities of proteid food as usually enter into the diet of the average athlete is very questionable.

As an illustration of the character of the diet frequently made use of by men doing prolonged muscular work, I may quote a few figures from an article by Professor W. O. Atwater41 and H. C. Sherman on “The effect of severe and prolonged muscular work upon Food consumption, Digestion, and Metabolism,” in which are recorded observations made upon several professional bicycle riders during a six-day race. On one day subject “M” rode 334.1 miles, consuming for food on that day meat extract, 311 grams; milk, 4937 grams; bread, 35 grams; boiled cereals, 877 grams; pastry, 142 grams; sugar, 53 grams; fruit, 2003 grams. His urine for the day contained 46.2 grams of nitrogen, corresponding to the metabolism of 288.7 grams of proteid matter. Subject “A” on one day rode 352.7 miles, taking as food, meat, 149 grams; meat extract, 24 grams; broth, 283 grams; eggs, 369 grams; butter, 78 grams; milk, 142 grams; malted milk, 78 grams; jelly, 213 grams; soup, 191 grams; bread, 361 grams; boiled cereal, 532 grams; sugar, about 400 grams; fruit, 933 grams; cocoa wine, 198 grams. His day’s urine contained 39.0 grams of nitrogen, corresponding to the metabolism of 243.7 grams of proteid material.

Obviously, if such high proteid metabolism as these figures imply is a necessary concomitant of vigorous or excessive muscular activity, then a rich proteid diet is needed to make good the loss of nitrogen to the body; but we are more inclined to believe that the large quantity of nitrogen excreted was the result chiefly of the high proteid ration, and only in small measure connected with the work done. With a sufficiency of non-nitrogenous food, the energy of muscular contraction does not come in any large degree from the breaking down of proteid matter, and there would seem to be no adequate reason for assuming a necessity for such rich and excessive proteid diet as athletes in training ordinarily adopt. Yet the contrary view is almost universally held and followed. As a prominent trainer said to the writer not long ago, “if the men are not fed on a rich meat diet and plenty of it, they will grow soft and lose their strength.”

With a view to testing some of these points and thereby broaden the scope of the investigation and enhance the value of the study, a group of eight students in the University, all trained athletes, was secured. These men volunteered to aid in the study, and at considerable self-sacrifice gave intelligent and hearty co-operation in all ways possible. The men were under observation from January 15, 1904, to the middle of June, 1904, a period of five months. From January 15 the urine was collected daily, and for a period of ten days the regular diet of the men was adhered to without any deviation whatever, with a view to ascertaining the extent of the proteid metabolism characteristic of each individual. No restrictions whatever in diet were suggested, but the ordinary food that the men were accustomed to eat while in training was taken. After this period the men were instructed to diminish somewhat the intake of proteid food, and in following out this plan most of the men diminished quite appreciably the quantity of food consumed at breakfast time, and in some cases stopped taking food of any kind at breakfast other than a cereal, with possibly coffee. No specific diet was imposed, but the men, being willing collaborators in the experiment, gradually cut down the intake of proteid food, diminishing likewise in considerable measure the total volume of food for the twenty-four hours.

The following brief description of the men, taken from Dr. Anderson’s report of their physical condition, to be referred to later, will suffice to make clear the characteristics (as athletes) of these subjects of study:

Mr. G. W. Anderson is a foot-ball, base-ball, and basket-ball player, as well as a crew man (not Varsity). Well built and an all round athlete. 26.5 years of age.

Mr. W. L. Anderson, a “Y” athlete (hurdler), the captain of the Yale Gymnastic Team, University Gymnastic Champion, and American Collegiate Gymnastic Champion. 21.5 years of age.

Mr. H. S. Bellis, a member of the Y. G. A., a gymnast and acrobat and in constant training. 26 years of age.

Dr. W. H. Callahan, Medical Assistant at the Gymnasium, in daily practice in the gymnasium; bowling, hand-ball, and running. 27 years of age.

Mr. M. Donahue, a very muscular and versatile athlete, a foot-ball player and a Varsity basket-ball player. 25 years of age.

Mr. C. S. Jacobus, a “Y” athlete, a noted long-distance man, and one of the best University runners. 22.3 years of age.

Mr. H. R. Schenker, an active member of the Y. G. A., a point winner and intercollegiate competitor in gymnastics. 22 years of age.

Mr. John Stapleton, a wrestler and gymnast. A professional, a man of large body and great strength. 24 years of age.

The results of the daily study of the twenty-four hours’ urine of each man for the entire period of five months are to be found in the accompanying tables. By a careful inspection of these data many interesting facts are brought to light. First it is to be observed, in harmony with what has already been stated regarding athletes, that the men, as a rule, were accustomed to the taking of large amounts of proteid food daily. Thus, during the preliminary period of ten days, Dr. Callahan excreted through the kidneys 22.79 grams of nitrogen as the daily average, corresponding to the metabolism of 142 grams of proteid matter per day, while on one day the nitrogen excretion reached the high figure of 31.99 grams, corresponding practically to the metabolism of 200 grams of proteid material.

G. W. Anderson, during the preliminary period of ten days—on his ordinary diet—showed an average daily excretion of 17.18 grams of nitrogen. W. L. Anderson in this same period excreted on an average 18.22 grams of nitrogen per day, while on one day the excretion reached 23.42 grams of nitrogen. Bellis showed an average daily excretion of 17.64 grams of nitrogen during this same fore period, while Stapleton excreted nitrogen at an average rate of 19.7 grams per day, thus indicating an average daily metabolism of 123 grams of proteid matter on his ordinary diet. With such data before us it is quite clear that we have here, as expected, a group of sturdy men accustomed to the taking of large amounts of proteid food daily; men who clearly believed that their strength and bodily vigor depended in large measure upon the ingestion and utilization of these quantities of proteid food.

After the termination of this preliminary period, the men began to diminish the amount of albuminous food. In doing this they were at first given perfect freedom, each man following his own preferences, and making such alterations in his diet as he saw fit. The men were instructed as to the chemical composition of the various foodstuffs, so that they had a general idea of what foods were rich in nitrogen and could act accordingly. Some of the men cut down their intake of proteid food very rapidly, others made more gradual reduction. Some soon eliminated breakfast almost entirely. Others reduced the amount of food at each meal. Some of the men eliminated meat almost completely from their diet, and increased largely the intake of vegetable food. They were all advised, however, not to make too sudden a change in their diet, but to adopt a gradual reduction in the daily food as being less liable to disturb their physiological equilibrium. Naturally, the men knew exactly how much of a reduction in proteid food they were accomplishing each week, from the results of the chemical analysis of the urine. Further, the record of body-weight furnished evidence of how far the changes in diet were affecting body equilibrium, while their own feelings and ability to do their daily work constituted a check upon a too radical change in living. Careful perusal of the tables will show how far body-weight was changed, and to how great an extent proteid metabolism was reduced during the five months of the experiment.

Anderson, G. W.

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1675.01300102218.020.470
171300102718.881.360
181600102517.951.008
191085103016.271.139
20890103117.191.008
211080103017.690.940
2275.01340102716.320.814
2375.01210102817.421.020
2475.0990103114.850.850
2575.010201028⎫14.19
daily
average
0.768
daily
average
2.70
daily
average
2610351029⎪
278651029⎪
288001029⎬
296901026⎪
307651026⎪
318001024⎭
Feb.175.09701022⎫11.850.6331.77
210701024⎪
37401029⎪
48701027⎬
526601010⎪
68601025⎪
78651027⎭
875.08901027⎫10.900.8201.76
975.07801028⎪
1075.010251025⎪
1175.012401024⎬
1275.08151027⎪
1375.09401027⎪
1475.013001017⎭
159451025⎫10.380.792
1673.510901029⎪
1773.07201031⎪
1873.010001028⎬
1973.010001028⎪
2013001024⎪
2111101025⎭
227801026⎫10.000.6991.72
2373.07301030⎪
247301031⎪
259101028⎬
267801030⎪
2773.014701025⎪
2810101021⎭
2972.09101029⎫11.700.7491.84
Mar.17751031⎪
215551018⎬
38851028⎪
410601029⎪
69101029⎭
77701030⎫11.110.705
872.08501029⎪
97301030⎪
107401029⎬
1172.07701030⎪
129201028⎪
1312651018⎭
147451027⎫7.340.630
156451028⎪
1671.87001029⎪
176601028⎬
186401029⎪
1972.08851023⎪
208851027⎭
2111801022⎫7.410.628
226601029⎪
2371.07201026⎪
248401027⎬
258701025⎪
267701029⎪
278001031⎭
288001028⎫9.660.597
298101030⎪
3071.08201031⎪
317801032⎬
Apr.16301034⎪
27301031⎪
36251033⎭
47001021⎫9.750.6371.68
57401031⎪
66951033⎪
712201020⎬
86701034⎪
95901034⎪
105101030⎭
1171.05601033⎫9.23⎫0.671
126401030⎭⎪
1353010308.11⎪
141195101910.32⎬
15100510249.48⎪
161140102110.60⎪
17105010239.58⎭
1871.087010269.03⎫0.580
191110102511.12⎪
20117010239.80⎪
2181010307.15⎬
2287010299.55⎪
2366010298.84⎪
2470.076510298.49⎭
2564010288.06⎫0.522
2695010269.80⎪
27112010239.34⎪
28115010219.04⎬
2986010278.93⎪
3071.087010289.71⎪
May1930102510.16⎭
270.092510218.88⎫0.451
370.093510239.20⎪
4114010249.10⎪
599010268.32⎬
696010268.06⎪
758510317.55⎪
862010317.48⎭
966010298.20⎫0.530
1074010248.66⎪
1170.0100010238.10⎪
1270.072510258.09⎬
1371.065010297.33⎪
1478010319.73⎪
1567010287.40⎭
1673010308.50
17102510258.98
1893010288.87⎫0.523
1971.186510258.36⎪
2071.0103010279.95⎪
2170.273510308.51⎬
2270.057010296.50⎪
2362510266.90⎪
2470.587010278.45⎭
25665102610.25⎫0.586
2670.064010286.84⎪
2770.578010247.58⎬
2870.066010327.53⎪
2965010276.91⎪
3070.070010286.97⎭
June194010268.40
272610287.49
370.998010208.65
494610268.80
558210296.32
670.571810277.67
767010288.40
81160102110.44
9101010259.09
1070.21510102011.33
1172510299.70
121020102310.10
13920102410.82
1470.0740103010.53
1570.91425102313.34
Daily average from Feb. 187910270.6321.75
Daily average from Feb. 1 to Apr. 129.94
Daily average from Apr. 13 to June 158.81

Anderson, W. L.

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1563.11240102616.440.733
1663.11720102018.680.755
1763.11470102518.351.523
1861.31940101819.090.866
1963.11850102023.420.784
2063.16001026⎫16.85 daily av.
2163.117201021⎭
2262.71470101713.410.584
231210102619.530.858
2463.0113010250.598
2562.910601022⎫12.470.497
daily
average
1.95
daily
average
2663.110251024⎪
2763.115601014⎪
2863.68901024⎬
2963.613501019⎪
3063.610701020⎪
3163.314101018⎭
Feb.163.314251019⎫10.650.4931.99
262.89401023⎪
362.08651019⎪
462.212801020⎬
562.211201017⎪
662.313901020⎪
762.310501019⎭
862.311501021⎫10.820.5052.07
962.314301018⎪
1060.09101021⎪
1160.010951018⎬
1260.08651023⎪
1362.18651014⎪
1462.115801015⎭
1562.212701025⎫12.580.507
1661.26901027⎪
1710701020⎪
1861.99901025⎬
1914801019⎪
2060.914501019⎪
2162.025821011⎭
2262.013111026⎫11.700.8462.40
2362.214601013⎪
2460.010851022⎪
2560.012151020⎬
2662.28351020⎪
2762.215901021⎪
2862.217901012⎭
2962.38201025⎫12.910.6692.32
Mar.161.17701029⎪
262.26701029⎪
362.212951023⎬
415301020⎪
562.212601017⎪
662.313401024⎭
762.39201025⎫9.210.475
862.312001013⎪
98801024⎬
1116701019⎪
1262.018651022⎪
1316401030⎭
1462.27901026⎫9.660.475
1562.27151023⎪
1662.213501016⎪
1762.211401012⎬
1861.49801021⎪
1962.910501024⎪
2010121023⎭
2162.09101026⎫12.250.713
2214601021⎪
2361.913101020⎪
2461.210501022⎬
2562.08601031⎪
2661.09751028⎪
2710801024⎭
2811201022⎫11.190.551
2916901020⎪
3016801017⎬
Apr.162.313251018⎪
262.910751018⎪
362.915001015⎭
463.18001025⎫10.210.6251.92
562.910001022⎪
762.37501027⎬
862.36001026⎪
962.35001028⎪
1062.38301023⎭
1161.36001024⎫7.47⎫0.454
1262.29501023⎭⎪
1380010286.77⎪
14109010188.83⎬
15125010256.58⎪
16148010147.81⎪
1761.31130102410.98⎭
1859010215.56⎫0.431
1984010249.63⎪
20980102412.24⎪
211220102210.69⎬
22119010199.50⎪
231390102010.43⎪
2462.2116010177.52⎭
25101010145.94⎫0.459
261200101910.14⎪
27166010159.66⎪
2861.8108510218.59⎬
2961.81020102210.83⎪
301130102210.28⎪
May1169510169.55⎭
2153010136.98⎫0.237
3123010239.67⎪
4120010208.50⎪
5100010249.30⎬
61390102211.08⎪
7102510176.46⎪
8152010178.66⎭
962.397010176.40⎫0.451
1061.5⎪
111140102210.33⎪
1260.974510176.39⎬
1385010228.31⎪
141140102210.12⎪
15136510178.76⎭
16112010176.58
171940101410.83
181370102110.03⎫0.439
1961.31120102210.15⎪
20117010188.64⎪
21153010158.46⎬
2289010247.96⎪
23120010177.49⎪
2461.177010246.60⎭
2569010247.04⎫0.448
2660.274510258.09⎪
27970102310.40⎪
281160102210.37⎬
29⎪
3092010258.94⎪
31⎭
June1140010125.54
259.5107010208.48
3119010188.78
459.7102010229.00
587010238.67
687010258.72
7135010179.31
860.41380101711.55
960.4152010179.58
10159010137.35
1160.4142510177.74
1287010217.67
131410101710.32
141180102210.84
1561.087510195.67
Daily average from Feb. 1115610200.5162.14
Daily average from Feb. 1 to April 1210.78
Daily average from April 13 to June 1510.05

Bellis

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1581.81180102613.240.778
1682.21915101916.090.862
1782.21740102416.180.881
1882.22030102120.100.868
1982.21700102617.340.771
2082.21800102217.820.650
2182.21565102726.181.020
2282.21435102622.641.010
2382.21285101710.490.467
241070102616.370.786
2580.75901029⎫13.35
daily
average
0.693
daily
average
2.32
daily
average
2681.413001020⎪
2782.110201026⎪
2881.211901027⎬
2981.214401018⎪
3081.314501023⎪
3181.210001026⎭
Feb.181.212301025⎫12.980.6742.29
281.211451024⎪
381.210001030⎪
481.29101030⎬
581.213601023⎪
681.211601022⎪
781.212101027⎭
881.213751016⎫13.030.6592.44
981.29201031⎪
1081.217751016⎪
1181.211301026⎬
1281.210751026⎪
1381.214051021⎪
1481.210551024⎭
1581.014701025⎫14.150.750
1681.19201029⎪
1781.115301019⎪
1881.113301023⎬
1981.116801020⎪
2081.19501029⎪
2181.120501018⎭
2281.114501030⎫14.790.8502.60
2381.115401027⎪
2479.48001030⎪
2580.07851033⎬
2680.414201018⎪
2780.112501026⎪
2880.110701025⎭
2980.112701024⎫10.770.5502.34
Mar.180.011501024⎪
280.015301018⎪
380.013201018⎬
480.016351018⎪
580.012201026⎪
680.115501015⎭
780.011701020⎫10.290.628
880.011201017⎪
980.012201020⎪
1080.012101020⎬
1180.016501019⎪
1280.013551026⎪
1380.010401025⎭
1480.06701027⎫10.050.622
1580.013301017⎪
1680.09151024⎪
1780.016001016⎬
1880.015101018⎪
1980.014901018⎪
2079.99201026⎭
2179.87101029⎫10.150.728
2279.88001026⎪
2379.38001030⎪
2479.311001025⎬
2579.410601017⎪
2679.415801020⎪
2779.210401028⎭
2879.313601019⎫8.52
2979.213351017⎪
3010301017⎪
319051019⎬
Apr.1870⎪
28101029⎪
378.67851028⎭
47201029⎫7.270.6651.62
57301019⎪
67901022⎪
78801026⎬
87901025⎪
98601027⎪
108901025⎭
118901025⎫8.18⎫0.496
125901025⎭⎪
1377.296010257.95⎪
1493010196.59⎬
15109010186.82⎪
161250102210.35⎪
1765010255.97⎭
1897010207.92⎫0.522
19104010206.55⎪
20115010198.49⎪
21122510198.75⎬
2278.01380102610.60⎪
231150102210.21⎪
24113010189.28⎭
251170102111.30⎫0.495
261080102311.79⎪
271460101710.60⎪
281360101910.53⎬
291360101510.28⎪
30145010149.87⎪
May198510208.76⎭
2120010228.86⎫0.271
3147510168.88⎪
477.9115010237.73⎪
5140010189.57⎬
6134010207.64⎪
7104010218.73⎪
878.189510256.39⎭
9148010246.13⎫0.401
10112510207.60⎪
11129010188.59⎪
1278.184510238.57⎪
13117010228.92⎬
14100510206.09⎪
1577.185510237.75⎪
16121010145.81⎪
17152010147.93⎭
18115010238.35⎫0.461
1977.2190510159.60⎪
2077.21210102010.67⎪
2176.381510278.46⎬
2276.5102010197.71⎪
2376.889010235.98⎪
2477.1103010226.61⎭
Daily average from Feb. 28112710210.5311.98
Daily average from Feb. 28 to April 129.30
Daily average from April 13 to May 248.45

Callahan

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1592.21665102319.481.008
1692.71800102422.901.235
1792.71500102818.810.996
1892.81490102719.581.393
1993.61600102922.181.070
2094.01610102423.760.710
2194.01870102524.681.040
2295.01730102522.731.160
2395.02150102531.991.470
2495.0145021.840.952
2594.012201028⎫17.90
daily
average
0.988
daily
average
3.26
daily
average
2694.013101027⎪
2793.013101025⎪
2894.014001027⎬
2994.012201027⎪
3093.011151030⎪
3193.08701030⎭
Feb.193.011701028⎫16.920.9762.86
293.010801029⎪
393.013501027⎪
492.011501028⎬
592.09501029⎪
692.011601027⎪
792.011001030⎭
891.08501027⎫12.280.7802.14
991.09951023⎪
1090.06701027⎪
1189.56151029⎬
1289.58651028⎪
1389.57401031⎪
1490.010201024⎭
1590.09801027⎫9.830.755
1689.57151029⎪
1789.05651030⎪
1889.05351031⎬
1989.05401034⎪
2089.58801027⎪
2189.011701025⎭
2289.08201030⎫10.260.6411.52
2388.06101031⎪
2487.05201034⎪
2588.011601017⎬
2687.53851033⎪
2788.06101031⎪
2887.06101030⎭
2986.010951026⎫11.070.7961.74
Mar.186.07801027⎪
286.07251027⎪
385.06301026⎬
485.08501030⎪
585.07801031⎪
685.59251028⎭
785.06101029⎫7.270.593
885.07201027⎪
985.05651032⎪
1084.55201032⎬
1184.05701032⎪
1284.05101033⎪
1384.04501031⎭
1483.54701025⎫8.090.645
1584.010301022⎪
1684.08251026⎪
1784.06901026⎬
1884.011601025⎪
1983.518201010⎪
2084.06951029⎭
2183.57601027⎫8.180.711
2283.06101029⎪
2383.011801020⎪
2483.06201032⎬
2583.05601032⎪
2683.08201020⎪
2783.010001027⎭
2882.04851033⎫7.600.587
2982.05901029⎪
3082.013001020⎪
3182.515901020⎬
Apr.182.016001018⎪
282.06101026⎪
381.54301026⎭
481.02901030⎫6.040.4581.55
582.05501033⎪
682.08601023⎪
782.08801021⎬
882.08201015⎪
982.07201028⎪
1082.04901030⎭
1182.05401022⎫4.98⎫0.528
1282.06801026⎭⎪
1382.067010308.64⎪
1482.0755102610.24⎬
1582.055510265.29⎪
1682.01790101714.18⎪
1783.087010299.97⎭
1883.099010206.95⎫0.585
1983.073510227.32⎪
2083.093010238.31⎪
2183.0700103210.16⎬
2283.01220102411.13⎪
2383.086010277.89⎪
2483.0114010157.59⎭
2583.052010268.02⎫0.544
2683.567010288.08⎭
2783.0120010197.92⎫0.453
2883.0134010208.84⎪
2983.5900103213.23⎪
3083.51250102213.50⎪
May184.01160103016.77⎪
284.01080102611.73⎬
384.0960102916.13⎪
483.51140103519.36⎪
583.51290103118.35⎪
6780104016.43⎪
783.0870103314.67⎪
883.0930103014.68⎭
983.01050102211.86⎫0.666
1083.096010218.18⎪
1183.0102010249.21⎪
1283.084010249.08⎪
1383.5930102510.05⎪
1483.5120010165.55⎪
1583.5111010188.99⎬
1683.5105010189.64⎪
1784.090010248.37⎪
1883.5102010188.20⎪
1984.094510229.88⎪
2084.087010238.72⎪
2183.0116010147.24⎪
2282.042010175.72⎭
2382.548010267.78
2482.5720102410.07
2582.036010305.64
2682.051010297.68
2782.057610286.60
2881.590010166.59
2981.557010236.60
3081.094510226.47
3181.5870102610.44
June181.584010249.02
281.581010217.78
382.054010215.67
482.045010256.10
582.048010348.21
682.548010306.91
782.557010299.51
883.0650102810.49
983.057010247.46
1083.062010268.40
1183.069010279.11
1283.059010257.90
1383.0840102510.74
1483.578010217.86
1583.0650102910.37
Daily average from Feb. 880910260.6241.74
Daily average from Feb. 8 to April 128.56
Daily average from April 13 to June 159.52

Donahue

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1964.51500101717.460.872
201060102714.880.756
2164.5910103314.410.525
221150102813.250.599
23810102611.760.428
24790103017.910.672
258201028⎫10.67
daily
average
0.498
daily
average
1.90
daily
average
269601024⎪
278001026⎪
288701025⎬
297401025⎪
3063.56551029⎪
317901026⎭
Feb.15701029⎫10.340.4581.81
27301027⎪
37601029⎪
46801030⎬
59301025⎪
68201026⎪
76001029⎭
863.07401025⎫9.240.4701.76
95651030⎪
107101027⎪
118701025⎬
127051025⎪
137401026⎪
145951027⎭
158601026⎫7.470.465
1663.28301024⎪
177801026⎪
187351026⎬
197201028⎪
2063.06901027⎪
219001025⎪
2262.77751027⎭
236001028⎫7.330.5521.56
249201027⎪
257001027⎬
2610401023⎪
276001031⎪
287101024⎭
298501026⎫7.790.4481.91
Mar.19101028⎪
262.07401027⎪
37101027⎬
49101027⎪
5725⎪
69401025⎭
762.77001025⎫6.720.363
87201024⎪
910201022⎪
107001026⎬
1111301021⎪
127301022⎪
139401018⎭
149301018⎫6.330.504
1562.79851018⎪
168751019⎪
175151024⎬
189601019⎪
198801022⎪
2062.77201025⎭
217301023⎫5.610.363
229201024⎪
238501020⎬
247201026⎪
2662.77301024⎪
279701026⎭
288601021⎫7.170.4081.90
299901022⎪
3062.812501023⎪
319901020⎬
Apr.19101022⎪
29301028⎪
362.88701026⎭
462.810801025⎫9.910.5931.79
57401028⎪
68501027⎪
77401028⎬
810101028⎪
97001029⎪
109001025⎭
1111501020⎫9.59⎫0.343
1212301021⎭⎪
13100010217.38⎪
1471010256.18⎬
1592010228.78⎪
1663.070010256.89⎪
1777510248.28⎭
18105010207.69⎫0.399
1991010216.55⎪
20114010206.64⎪
21105510226.71⎬
22102010206.79⎪
2370010256.34⎪
2482510227.13⎭
2585010226.27⎫0.411
26101010217.09⎪
27115010217.31⎪
2895010216.38⎬
2995010238.61⎪
3052510286.96⎪
May163.075010227.65⎭
277510226.88⎫0.120
371010226.01⎪
4107510217.22⎪
570010215.34⎬
695010247.41⎪
795010236.72⎪
874510245.90⎭
991010206.61⎫0.365
1072010236.91⎪
1163.075010247.11⎪
1263.070010226.51⎬
1371010246.94⎪
1482510258.68⎪
15110010207.79⎭
16100010216.12
17101010205.94
1895010205.75⎫0.343
19102510206.64⎪
20110010208.45⎪
2190010278.64⎬
2275010258.53⎪
2375010227.69⎪
2492010237.34⎭
25750102210.22⎫0.406
2662.277510216.51⎪
2788010238.18⎬
2880010237.06⎪
2979010238.49⎪
3085010227.91⎭
31103010217.60
June180010226.53
2100010218.16
385010227.40
4
562.865010278.49
685010237.33
791010227.43
877010228.37
991010259.50
1085010258.01
1165010257.72
1270010258.36
1393010229.15
1480010268.45
1562.270010277.90
Daily average from Feb. 1485710230.3951.79
Daily average from Feb. 14 to Apr. 127.55
Daily average from Apr. 13 to June 157.39

Jacobus

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1557.3630103210.700.542
16810102411.760.960
17880102911.090.780
18780103010.670.600
19810102912.940.595
20670103011.980.553
21730102910.910.586
22990102512.120.594
2358.782510219.550.436
2468010279.100.449
2512601018⎫9.58
daily
average
0.442
daily
average
1.72
daily
average
268751022⎪
276801028⎪
2857.08501022⎬
2958.07601020⎪
3057.75601029⎪
316601028⎭
Feb.17001023⎫8.300.5481.60
257.25671030⎪
36001030⎪
457.55821026⎬
57401024⎪
656.84701028⎪
74051032⎭
856.05751028⎫7.730.4601.74
957.25401028⎪
1056.65201029⎪
1157.010001020⎬
129201015⎪
138451020⎪
144801028⎭
157501025⎫6.270.399
1656.88101022⎪
1756.47601020⎪
1811001017⎬
1956.69501020⎪
2056.36201025⎪
215801027⎭
2257.37701020⎫6.960.5211.47
2356.77951024⎪
2456.68901016⎪
2556.78801022⎬
2656.86901027⎪
278851024⎪
289701019⎭
2956.88151024⎫8.430.3151.75
Mar.157.07601027⎪
257.06901025⎪
356.817201012⎬
410101019⎪
5790⎪
64401033⎭
756.69701019⎫7.880.535
811301018⎪
94401031⎪
1014801016⎬
1113001015⎪
1211651013⎪
1315801011⎭
1456.812001015⎫5.980.454
1513301010⎪
1610651015⎪
1756.811701013⎬
1810301018⎪
1956.814451012⎪
2056.89751020⎭
218701018⎫8.300.418
2214001014⎪
2357.38401020⎬
2410201021⎪
256901024⎪
2611951017⎭
2811701015⎫9.590.471
2957.310301023⎪
3012251021⎪
3111751020⎬
Apr.113301016⎪
27751023⎪
36151026⎭
46951029⎫8.710.3101.82
58301026⎪
67621019⎪
757.012051026⎬
811801015⎪
910351017⎪
1013001015⎭
1110451026⎫7.88⎫0.460
126101024⎭⎪
1341010276.81⎪
1460010256.84⎬
15116010178.49⎪
1656.882010217.72⎪
1755510296.96⎭
1861010267.36⎫0.441
1951510286.67⎪
2071010237.71⎪
2148010266.94⎬
2255.056510267.19⎪
2346010317.16⎪
2455010276.27⎭
2575010206.30⎫0.507
26117010177.93⎪
28101010196.06⎬
29111010188.59⎪
30105010208.44⎪
May171510309.44⎭
256.61460101410.50⎫0.382
3118510199.45⎪
41270101910.52⎪
556.6101010199.70⎬
6109010219.94⎪
7110010168.65⎪
876510249.78⎭
1055510267.96⎫0.296
1164010276.60⎪
12116010167.03⎬
1366510257.66⎪
14124010146.61⎪
1556.659510277.89⎭
16146010127.45
17162010126.80
18201010126.75⎫0.376
19205010106.27⎪
20118010187.29⎪
2188010207.07⎬
2273010257.62⎪
2345010296.48⎪
2454010287.64⎭
2595010177.53⎫0.303
2656.855510235.83⎪
27108010147.25⎪
28102010196.37⎬
2969010226.34⎪
3059010256.69⎪
31129010158.36⎭
June1163510107.85
2147510128.23
340010245.21
470510196.73
5101010136.30
660010245.69
792510166.72
8101510147.30
992510196.05
1057.0128510125.25
1385510188.36
1473510196.97
1557.049510288.32
Daily average from Feb. 191610210.4231.67
Daily average from Feb. 1 to April 127.74
Daily average from April 13 to June 157.43

Schenker

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1673.51140102616.210.688
172180102018.440.990
181155102414.970.745
201090102719.820.797
211515102720.630.966
221675101915.380.653
2371.71100102213.400.631
241390102114.180.719
2514101019⎫13.23
daily
average
0.693
daily
average
2.03
daily
average
268401027⎪
27925⎪
2811401023⎬
2972.310251024⎪
3019001015⎪
311105⎭
Feb.113201023⎫13.860.6932.16
271.68851029⎪
312601023⎪
414801020⎬
59701027⎪
671.411501026⎪
712701022⎭
871.512701022⎫12.840.6542.00
971.29401028⎪
109301027⎪
1171.48451029⎬
128001027⎪
136201031⎪
148901025⎭
1570.910201029⎫6.340.633
1614901019⎪
1711801024⎪
1812301022⎬
199501029⎪
2015101024⎪
2113251026⎭
235101030⎫8.850.6242.17
2471.911401024⎪
2517301016⎬
2611451022⎪
2720151018⎪
2811501023⎭
2912301028⎫11.490.7992.43
Mar.171.812451026⎪
27701030⎪
370.814801016⎬
413251028⎪
519601014⎪
612301021⎭
719001016⎫10.110.734
872.417601016⎪
99101026⎪
1020501015⎬
1172.59401020⎪
1222001002⎪
1327901011⎭
1418801014⎫11.080.797
1572.316301012⎪
1610701022⎪
1720401012⎬
1816551021⎪
1914851014⎪
2025501013⎭
2171.920001014⎫10.140.551
2221701012⎬
2316701014⎪
2472.320201015⎭
26875
2715201018⎫10.850.660
2816751017⎪
2911751025⎪
3011101021⎬
3123401012⎪
Apr.114401021⎪
212001021⎭
3⎫11.640.782
411101022⎪
5785⎪
611301023⎬
774.19451027⎪
810501024⎪
99251022⎪
1015551020⎭
1173.8144010158.44⎫0.620
131250102312.23⎪
141330102610.06⎬
151880101812.41⎪
162440101311.27⎪
171680101810.78⎭
1873.31640101811.22⎫0.746
191420102012.95⎪
2074.2144010199.85⎪
211670101810.22⎬
22122010199.52⎪
2373.3164010219.05⎪
24220010169.50⎭
25140010209.07⎫0.594
26140010208.15⎪
27171010179.13⎪
28222010119.59⎬
2973.41940101511.29⎪
30980102510.76⎪
May11625101510.05⎭
2195010148.89⎫0.298
3179510148.62⎪
4240010108.50⎪
51895101911.03⎬
673.71920101911.75⎪
72300101411.87⎪
81380101811.51⎭
92095101411.46⎫0.229
10136010169.96⎪
11104010228.74⎬
121250102411.02⎪
15121510208.68⎭
16145010188.96
17172510148.29
18142010188.77⎫0.427
1972.799010208.73⎪
202390101412.48⎪
2172.7100010258.76⎬
22157010189.98⎪
231780101510.04⎪
24121010188.71⎭
25139010169.09⎫0.842
2672.5138010159.11⎪
2772.1192010189.56⎬
281870101611.22⎪
29163510158.83⎪
30167010178.52⎭
31219010139.46
June1114010166.02
2152010188.94
3161010178.50
472.2138010208.94
579510228.11
6159010189.83
7200010129.48
81800101612.10
971.9150010189.63
Daily average from Feb. 8150010190.6242.20
Daily average from Feb. 8 to April 1010.37
Daily average from April 11 to June 99.82

Stapleton

Date.Body-weight.Urine.
Volume. 24 hours.Sp. Gr.Nitrogen.Uric Acid.P₂O₅.
1904kilosc.c.gramsgramgrams
Jan.1577.21350102616.200.941
1677.22200102020.331.163
1777.22000102521.001.095
1878.11650102621.780.897
1977.11585102920.641.139
2077.01390102819.260.480
2177.11560102620.310.971
2277.11620102318.370.735
2378.01810102521.720.624
2477.01430102417.420.890
2576.09901029⎫14.95
daily
average
0.841
daily
average
2.83
daily
average
2676.012801026⎪
2777.08851030⎪
2877.116601021⎬
2976.110051029⎪
3077.113101027⎪
3176.18001031⎭
Feb.176.110901028⎫13.480.7432.34
276.111751025⎪
376.011201030⎪
476.09501031⎬
576.011501023⎪
676.011651029⎪
776.07701033⎭
876.08251030⎫12.720.7122.74
976.011601026⎪
1076.011401023⎪
1176.011601023⎬
1276.09701026⎪
1376.011151024⎪
1476.013601023⎭
1576.010401026⎫12.360.755
1676.010201023⎪
1776.013801021⎪
1876.08801029⎬
1976.09451030⎪
2076.019401017⎪
2176.026701016⎭
2276.015901023⎫13.030.9672.56
2376.01870⎪
2476.08701026⎪
2576.012751024⎬
2676.011401025⎪
2776.019301018⎪
2876.011201026⎭
2976.011401028⎫12.910.8032.59
Mar.176.013001022⎪
276.012951023⎪
377.08251030⎬
476.018601021⎪
576.012301026⎪
676.011551029⎭
776.08301031⎫11.020.707
876.08601031⎪
976.09401029⎪
1076.05501034⎬
1176.07801028⎪
1277.07901026⎪
1376.07001030⎭
1476.08301027⎫10.260.757
1576.016501014⎪
1676.011201019⎪
1776.06901027⎬
1876.011701024⎪
1976.022301010⎪
2077.211801025⎭
2176.05401032⎫11.550.794
2276.08801030⎪
2376.09901028⎪
2476.011301024⎬
2576.014701025⎪
2676.012801025⎪
2776.012401021⎭
2876.010201023⎫11.140.667
2977.014401018⎪
3076.015951018⎪
3176.012101017⎬
Apr.176.019401018⎪
276.011101028⎪
311851026⎭
414201027⎫17.560.9292.77
512601029⎪
610951026⎬
713151030⎪
811801029⎪
911401030⎭
1175.012851031⎫16.43⎫0.550
129401023⎭⎪
1375010279.59⎪
14720102610.45⎬
15910102810.70⎪
1681510216.32⎪
17111010125.33⎭
1882010244.58⎫0.418
1975010257.38⎪
2074.088010247.13⎪
21100510269.17⎬
22109010279.74⎪
23108510198.17⎪
2499010208.26⎭
25115010219.21⎫0.599
2698010259.23⎪
2775.0157010198.29⎪
28104010259.05⎬
29102010229.98⎪
30100010269.40⎪
May11025102510.56⎭
21070102711.25⎫0.377
31585101810.37⎪
475.0180510238.70⎪
5135010229.88⎬
692010247.84⎪
790010259.23⎪
8930102511.50⎭
9875102711.81⎫0.625
10101010228.85⎪
11101010239.26⎪
1274.060010309.29⎬
13940102810.60⎪
1497510237.37⎪
1580010256.63⎭
16120010198.14
1751510306.58
1879010299.67⎫0.691
1974.174510298.58⎪
2074.188010229.51⎪
2174.1110010279.64⎬
2289010289.56⎪
2369010208.03⎪
2476.090510259.04⎭
2566510318.46⎫0.6632.27
2674.563010267.45⎪
2795010248.83⎬
2873.0850102710.60⎪
301060102010.88⎭
31164010158.56
June1123010139.37
21180101910.34
362010246.96
4910102011.47
5880101911.09
6855102511.14
7125010178.78
8885102511.10
974.073010206.35
10154010178.87
1175010155.85
1273.4126510159.71
Daily average from Jan. 25109410240.6992.64
Daily average from Jan. 25 to April 1213.12
Daily average from April 13 to June 129.00

It is plain from the foregoing results, that all the men of this group, like the members of the professional group, experienced no difficulty in reducing in large measure their rate of proteid metabolism. The intake of proteid food was steadily diminished, with a corresponding diminution in the extent of nitrogen metabolism. Take as an illustration the average daily output of nitrogen from April 13 to June 15, a period of sixty-three consecutive days:

Average Daily Excretion of Metabolized Nitrogen for the Last Two Months of the Experiment

grams
G. W. Anderson8.81⎫Grand average for this
period = 8.81 grams of
nitrogen per day.
W. L. Anderson10.07⎪
H. S. Bellis8.4542⎪
W. H. Callahan9.52⎬
M. Donahue7.39⎪
C. S. Jacobus7.43⎪
H. R. Schenker9.82⎪
John Stapleton9.00⎭

An excretion of 8.81 grams of nitrogen through the kidneys corresponds to the metabolism of 55 grams of proteid matter. Compare this average amount of proteid matter metabolized each day with the figures obtained during the preliminary period of ten days, when the men were living on their ordinary diet. Then, many of the men were excreting nitrogen at the rate of 17 to 22 grams per day. In a general way, we may safely say that all these men during the last two months of the experiment were living on about one-half the proteid food they were formerly accustomed to take.

Further, the average daily excretion of nitrogen for the preceding seventy-three days, i. e., from February 1 to April 13, was in most instances nearly, if not quite, as low as during the last two months of the experiment, so that we are certainly justified in the statement that these men—trained athletes, doing athletic work more or less strenuous—were able to practise during this long period marked physiological economy in the use of proteid food, equal approximately at least to a saving of full fifty per cent in proteid matter.

The individual tables must be carefully studied, however, in order to trace out the changes in detail in the rate of nitrogen metabolism, and in so doing much information will be obtained regarding modification in the excretion of uric acid, a matter to be discussed in another connection, later on. Further, it is interesting to note in the tables the changes in body-weight of the men. Some of the men, like Dr. Callahan, who were abundantly supplied with adipose tissue, lost very considerably in body-weight, but eventually came to a standstill, with establishment of body equilibrium, under the changed dietary habits. Some of the men reached this condition of equilibrium much more quickly than others. Dr. Callahan who suffered a large loss in body-weight—to his great gain, as he expressed it—dropped from 92.2 kilos to 83 kilos in two months, but from March 22 to June 15 his body-weight, while naturally showing fluctuation, did not fall again permanently.

What now was the amount of metabolized nitrogen per kilo of body-weight in these men toward the close of the experiment? Taking the average daily nitrogen excretion for the period from April 13 to June 15, and the body-weights of the men at this same period, as indicated in the accompanying table, we have the following figures:

Body-
weight.
Average daily
Nitrogen
excreted.
Metabolized Nitrogen
per kilo of
body-weight.
kilosgramsgram
Bellis788.450.108
Callahan839.520.114
Donahue627.390.119
Stapleton759.000.120
Anderson, G. W.718.810.124
Jacobus567.430.132
Schenker739.820.134
Anderson, W. L.6110.070.165

These figures, with one exception, show as low a proteid metabolism per kilo of body-weight as was obtained with the soldiers on a prescribed diet, yet these men were athletes accustomed to vigorous muscular exercise, and likewise accustomed to the eating of relatively large amounts of proteid food. Theoretically, it might not be expected that these men would drop to as low a level as men who were not addicted to the consumption of excessive amounts of proteid foods, yet for two months, and practically for a period of four months, these University students easily maintained themselves at this lower level of nitrogen metabolism.


From April 26 to June 13, at the request of the students themselves, the daily diet was prescribed; not, however, as regards the quantity of food to be eaten, but merely as to its character. The men ate at the University Dining Hall, and it was a simple matter to have their table supplied with a special dietary. The following dietary was therefore prepared for their use.

It is not to be understood that the men took all that the daily list provided, but they made their selections from the menu, and in quantity took what they deemed necessary, or what satisfied their appetites. It may be added that the men were all well content with the variety provided and expressed themselves, many times, as better pleased with a simple dietary of this kind than with the heavier proteid foods of earlier days. It should be added that Dr. Callahan was compelled to be absent from New Haven during a large portion of the period covered by this dietary, hence his nitrogen excretions do not correspond in quantity with the nitrogen of the above rations.

Tuesday, April 26, 1904.

Breakfast.—Banana, boiled hominy with sugar and cream, coffee, rolls, butter.

Lunch.—Spaghetti, stewed tomatoes, potatoes, boiled onions, bread, butter, coffee, fried hominy with syrup.

Dinner.—Split-pea soup, fried bacon with French fried potato, spinach, bread, butter, stewed prunes, lettuce-celery-apple salad, cream puffs, coffee.

Wednesday, April 27, 1904.

Breakfast.—Fruit, farina with cream, coffee, rolls, butter, baked potato.

Lunch.—Fried oysters, mashed potato, bread, butter, coffee, string beans, sliced banana with cream.

Dinner.—Cream of celery soup, codfish-cakes, boiled potato, boiled lima beans, lettuce-orange salad, ice cream, coffee.

Thursday, April 28, 1904.

Breakfast.—Banana, coffee, rolls, cream, butter, fried hominy and syrup.

Lunch.—Fried sweet potato, cold tongue, baked potato, bread, butter, coffee, baked apple with cream.

Dinner.—Vegetable soup, Hamburg steak made with plenty of bread, etc., Lyonnaise potato, baked potato, spinach, pie, coffee.

Friday, April 29, 1904.

Breakfast.—Fruit, Indian-meal, boiled, with sugar and cream, baked potato, rolls, coffee.

Lunch.—Clam chowder with crackers, farina croquettes, stewed tomato, griddle cakes with syrup, coffee, bread, butter.

Dinner.—Soup, fish, mashed potato, radishes, string beans, cranberry sauce, bread, butter, lettuce salad, lemon pie, coffee.

Saturday, April 30, 1904.

Breakfast.—Banana, fried Indian-meal, syrup, baked potato, coffee, rolls.

Lunch.—Tomato purée, baked macaroni, baked potato, sliced ham, baked apple and cream, bread, butter, coffee.

Dinner.—Soup, small sausage fried, mashed potato, boiled sweet potato, spinach, stewed tomato, strawberry short cake, coffee.

Sunday, May 1, 1904.

Breakfast.—Fruit, boiled rice, sugar, cream, coffee, rolls, butter.

Dinner.—Vegetable soup, stewed chicken, cranberry sauce, boiled potato, boiled onion, stewed corn, water ice, coffee, bread, butter.

Supper.—French fried potato, bacon, Waldorf-salad, bread, butter, pie.

Monday, May 2, 1904.

Breakfast.—Banana, malto-rice, cream, coffee, rolls.

Lunch.—Baked beans, catsup, baked potato, stewed prunes, apple pudding.

Dinner.—Barley soup, string beans, boiled onion, mashed potato, fried bacon, cranberry sauce, bread, butter, sliced banana, cream, coffee.

Tuesday, May 3, 1904.

Breakfast.—Fruit, boiled Indian-meal, sugar, cream, baked potato, butter, rolls, coffee.

Lunch.—Baked macaroni, French fried potato, boiled spinach, stewed prunes, coffee, bread, butter, fried rice with syrup.

Dinner.—Split-pea soup, fried sausage with Lyonnaise potato, boiled sweet potato, butter, lettuce-orange salad, baked apple with cream, coffee.

Wednesday May 4, 1904.

Breakfast.—Banana, farina with sugar and cream, baked potato, coffee, rolls, butter.

Lunch.—One egg on toast, string beans, boiled potato, bread, butter, coffee, pie.

Dinner.—Tomato purée, codfish-cakes, baked potato, boiled lima beans, lettuce-apple salad, bread, butter, cream puffs, coffee.

Thursday, May 5, 1904.

Breakfast.—Fruit, boiled hominy, sugar, cream, coffee, rolls, butter.

Lunch.—Cold ham, fried sweet potato, baked potato, cream, butter, coffee, cabinet pudding, vanilla sauce.

Dinner.—Scotch broth, one lamb chop, mashed potato, fried sweet potato, spinach, bread and butter, baked apple and cream, coffee.

Friday, May 6, 1904.

Breakfast.—One apple, fried hominy with syrup, baked potato, rolls, butter, coffee.

Lunch.—Clam chowder with crackers, potato croquettes, sliced tomatoes, bread, butter, griddle cakes and syrup, coffee.

Dinner.—Bean soup aux croutons, boiled halibut, mashed potato, boiled onions with cream, radishes, cranberry sauce, lettuce salad, bread, butter, coffee, one orange.

Saturday, May 7, 1904.

Breakfast.—Banana, boiled rice, sugar, cream, baked potato, coffee, rolls, butter.

Lunch.—Consommé, spaghetti à l’italienne, boiled sweet potato, bread, butter, cakes, preserves, coffee.

Dinner.—Split-pea soup, roast beef, mashed potato, boiled spinach, boiled sweet potato, bread and butter, strawberries and cream, coffee.

Sunday, May 8, 1904.

Breakfast.—Banana, fried rice, syrup, coffee, corn bread and butter, baked potato.

Dinner.—Vegetable soup, stewed chicken, cranberry sauce, string beans, boiled or mashed potato, water ice, bread and butter, cakes, coffee.

Supper.—French fried potato, bacon, lettuce-orange salad, bread and butter, cake, preserves, and coffee.

Monday, May 9, 1904.

Breakfast.—Fruit, boiled Indian-meal, sugar and cream, coffee, rolls, butter.

Lunch.—Calf’s liver, baked potato, stewed prunes, boiled onion, bread and butter, coffee, apple pudding.

Dinner.—Consommé, baked macaroni, fried sweet potato, stewed tomato, preserves, lettuce, bread, butter, cakes, coffee.

Tuesday, May 10, 1904.

Breakfast.—Fruit, farina, milk, sugar, baked potato, coffee, bread, butter.

Lunch.—Egg omelette with jelly, fried bacon, mashed potato, spinach, apple pudding, bread, butter, coffee.

Dinner.—Small fried sausage, boiled potato, rice custard, lettuce-orange salad, bread, butter, coffee, baked apples with cream.

Wednesday, May 11, 1904.

Breakfast.—Banana and cream, fried hominy, syrup, baked potato, coffee, bread, butter.

Lunch.—Cream of tomato soup, mashed potato, lima beans, bread, butter, prune soufflé, coffee.

Dinner.—Hamburg steak made with much bread, boiled sweet potato, boiled onions, lettuce, lemon pie, bread, butter, coffee.

Thursday, May 12, 1904.

Breakfast.—Fruit, baked potato, boiled Indian-meal, sugar, cream, coffee, rolls, butter.

Lunch.—Consommé, French fried potato, one egg on toast, rice pudding, apple sauce, coffee, bread, butter.

Dinner.—One chop, boiled or mashed potato, string beans, apple-lettuce salad, lemon pie, bread, butter, coffee.

Friday, May 13, 1904.

Breakfast.—Banana and cream, fried rice with syrup, rolls, butter, coffee.

Lunch.—Clam chowder, boiled potato, boiled onions, fried bacon, carrots, apple dumpling, bread, butter, coffee.

Dinner.—Split-pea soup (thick), frizzled beef, fried sweet potato, spinach, cranberry tart, bread, butter, coffee, cakes.

Saturday, May 14, 1904.

Breakfast.—Baked apple and cream, boiled hominy, with sugar and cream, baked potato, coffee, rolls, butter.

Lunch.—Cream of celery soup, farina croquettes, with tomato sauce, stewed corn, mashed potato, bread, butter, coffee, fruit.

Dinner.—Fish, boiled potato, boiled onions, bread pudding, preserves, lettuce-tomato salad, small cakes, bread, butter, coffee.

Sunday, May 15, 1904.

Breakfast.—Fruit, baked potato, boiled oatmeal with sugar and cream, coffee, rolls, butter.

Lunch.—Consommé with croutons, fried rice with syrup, French fried potato, strawberry short-cake with whipped cream, bread, coffee.

Dinner.—Stewed chicken, fried sweet potato, cranberry sauce, celery, string beans, bread, butter, coffee, ice cream, cakes.

Monday, May 16, 1904.

Breakfast.—Banana, griddle cakes and syrup, baked potato, coffee, rolls, butter.

Lunch.—Fried bacon, mashed potato, spinach, bread, butter, rice croquettes with preserves, apple pie, coffee.

Dinner.—Consommé, one lamb chop, mashed potato, string beans, boiled onions, orange-lettuce salad, bread, butter, tapioca pudding, coffee.

Tuesday, May 17, 1904.

Breakfast.—Banana, farina, cream, sugar, baked potato, rolls, butter, coffee.

Lunch.—Vegetable soup, French fried potato, one egg on toast, rice pudding, apple sauce, bread, butter, coffee.

Dinner.—Small fried sausage, boiled potato, lima beans, lettuce salad, bread, butter, baked apples with cream, rice custard, coffee.

Wednesday, May 18, 1904.

Breakfast.—Sliced banana, fried rice, syrup, baked potato, bread, butter, coffee.

Lunch.—Cream of celery soup, farina croquettes, tomato sauce, fried sweet potato, string beans, bread, butter, prune soufflé, coffee.

Dinner.—Split-pea soup, Hamburg steak made with much bread, mashed potato, spinach, bread, butter, lemon pie, coffee.

Thursday, May 19, 1904.

Breakfast.—Sliced banana, boiled hominy, cream, sugar, baked potato, bread, butter, coffee.

Lunch.—Egg omelette, jelly, French fried potato, boiled onions, fried hominy, syrup, bread, butter, apple pudding, coffee.

Dinner.—Tomato purée, baked macaroni, fried bacon, fried sweet potato, spinach, bread, butter, Indian-meal pudding, coffee.

Friday, May 20, 1904.

Breakfast.—Sliced orange, fried hominy, syrup, baked potato, bread, butter, coffee.

Lunch.—Fish cakes, boiled sweet potato, mashed potato, lima beans (boiled), bread, butter, bread pudding, coffee.

Dinner.—Consommé, boiled halibut, mashed potato, string beans, bread, butter, rice croquettes, cranberry jam, coffee.

Saturday, May 21, 1904.

Breakfast.—Sliced banana, cream, sugar, boiled Indian-meal, baked potato, bread, butter, coffee.

Lunch.—One lamb chop, potato croquettes, fried Indian-meal, syrup, stewed tomatoes, bread, butter, coffee, water ice.

Dinner.—Bean purée, scrambled egg, bacon, French fried potato, lettuce-orange salad, farina pudding, prunes, bread, butter, coffee.

Sunday, May 22, 1904.

Breakfast.—Sliced orange, sugar, boiled oatmeal, cream, baked potato, bread, butter, coffee.

Lunch.—Boiled macaroni, fried rice, syrup, mashed potato, boiled onions, bread, butter, ice cream, cake, coffee.

Dinner.—Cream of celery soup, stewed chicken, French fried potato, mashed potato, spinach, bread, butter, cranberry sauce, strawberry short-cake, cream, coffee.

Monday, May 23, 1904.

Breakfast.—Sliced banana, griddle cakes, syrup, baked potato, bread, butter, coffee.

Lunch.—One egg on toast, consommé, French fried potato, lettuce, rice croquettes, syrup, apple sauce, bread, butter, coffee.

Dinner.—Vegetable soup, baked macaroni, fried bacon, potato croquettes, string beans, bread, butter, water ice, coffee.

Tuesday, May 24, 1904.

Breakfast.—Banana, boiled rice, cream, sugar, baked potato, bread, butter, coffee.

Lunch.—Cream of celery soup, farina croquettes, tomato sauce, boiled onions, mashed potato, bread, butter, stewed prunes, coffee.

Dinner.—Tomato purée, Hamburg steak made with much bread, French fried potato, spinach, farina croquettes, bread, butter, lemon pie, coffee.

Wednesday, May 25, 1904.

Breakfast.—Banana, boiled hominy, cream, sugar, baked potato, bread, butter, coffee.

Lunch.—Small fried sausage, boiled potato, lettuce salad, fried hominy, syrup, bread, butter, apple sauce, coffee.

Dinner.—Consommé, scrambled eggs, French fried potato, lettuce-orange salad, lima beans, bread, butter, bread pudding, coffee.

Thursday, May 26, 1904.

Breakfast.—Banana, boiled oatmeal, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—One egg on toast, spinach, mashed potato, apple sauce, bread, butter, rice pudding, coffee.

Dinner.—Tomato purée, boiled macaroni, boiled onions, French fried potato, lettuce, bread, butter, tapioca pudding, coffee.

Friday, May 27, 1904.

Breakfast.—Orange, boiled Indian-meal, sugar, cream, rolls, coffee.

Lunch.—Clam chowder, potato croquettes, lima beans, bread, butter, strawberries, cream, coffee.

Dinner.—Bean soup, boiled halibut, mashed potato, string beans, rice croquettes, cranberry jam, bread, butter, water ice, coffee.

Saturday, May 28, 1904.

Breakfast.—Banana, breakfast flakes, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—One boiled egg, French fried potato, stewed tomatoes, fried Indian-meal, syrup, bread, butter, coffee.

Dinner.—Split-pea soup, baked beans, Boston brown bread, lettuce-orange salad, stewed prunes, bread, butter, ice cream, coffee.

Sunday, May 29, 1904.

Breakfast.—Orange, boiled oatmeal, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—Boiled spaghetti, mashed potato, boiled onions, fried rice, syrup, bread, butter, strawberries, cake, coffee.

Dinner.—Cream of celery soup, stewed chicken, boiled potato, spinach, bread, butter, cranberry sauce, custard pie, coffee.

Monday, May 30, 1904.

Breakfast.—Banana, boiled rice, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—Consommé, French fried potato, bacon, lettuce-orange salad, wheat griddle cakes, syrup, bread, butter, coffee.

Dinner.—Barley broth, one lamb chop, mashed potato, fried sweet potato, apple sauce, bread, butter, bread pudding, coffee.

Tuesday, June 7, 1904.

Breakfast.—Banana, boiled rice, cream, sugar, baked potato, rolls, butter, coffee.

Lunch.—Vegetable soup, French fried potato, one egg on toast, apple sauce, rice pudding, bread, butter, tea.

Dinner.—One small fried sausage, boiled potato, lima beans, lettuce-orange salad, bread, butter, ice cream, cake, coffee.

Wednesday, June 8, 1904.

Breakfast.—Banana, breakfast flakes, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—Cream of celery soup, potato croquettes, string beans, two slices bacon, bread, butter, bread pudding, coffee.

Dinner.—Split-pea soup, boiled halibut, mashed potato, asparagus, bread, butter, cream pie, coffee.

Thursday, June 9, 1904.

Breakfast.—Orange, boiled hominy, cream, sugar, baked potato, rolls, butter, coffee.

Lunch.—Egg omelette, jelly, French fried potato, boiled onions, bread, butter, wheat griddle cakes, syrup, coffee.

Dinner.—Tomato purée, baked macaroni, dried beef stewed with milk, boiled potato, spinach, bread, butter, Indian-meal pudding, coffee.

Friday, June 10, 1904.

Breakfast.—Banana, fried hominy, syrup, rolls, butter, coffee.

Lunch.—Clam chowder, mashed potato, boiled lima beans, bread, butter, tapioca pudding, coffee.

Dinner.—Consommé, bluefish (broiled), Lyonnaise potato, asparagus, bread, butter, cranberry jam, lemon pie, coffee.

Saturday, June 11, 1904.

Breakfast.—Orange, boiled Indian-meal, cream, sugar, baked potato, rolls, butter, coffee.

Lunch.—Barley broth, corn fritters, mashed potato, two slices bacon, bread, butter, stewed tomatoes, strawberries, cream, coffee.

Dinner.—Bean purée, scrambled egg, rice croquettes, French fried potato, lettuce-orange salad, stewed prunes, bread, butter, farina pudding, coffee.

Sunday, June 12, 1904.

Breakfast.—Banana, boiled oatmeal, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—Boiled macaroni, string beans, mashed potato, farina croquettes, water ice, cake, coffee.

Dinner.—Cream of celery soup, stewed chicken, French fried potato, lettuce salad, bread, butter, strawberry short-cake, cream, coffee.

Monday, June 13, 1904.

Breakfast.—Orange, breakfast flakes, sugar, cream, baked potato, rolls, butter, coffee.

Lunch.—Vegetable soup, one egg on toast, fried potatoes, apple sauce, rice croquettes, bread, butter, cottage pudding, tea.

Dinner.—Clam broth, beef stew, with potatoes, carrots and onions, boiled potatoes, bread, butter, apple-lettuce salad, apple pie, cheese, coffee.

Nitrogen Balance

We may now consider whether these men, who had so greatly reduced the extent of their proteid metabolism, and who had apparently attained a condition of body equilibrium, were truly in nitrogenous equilibrium, or free from any daily loss of nitrogen. To test this point, a careful and exact comparison of the nitrogen intake and output was made for a period of seven days, commencing on May 18. This was not easy to accomplish, as the men were still allowed freedom in the quantity of food eaten, and also in the choice of food, within the limits of the menu provided, so that a large number of food analyses had to be made. A greater difficulty, however, in obtaining proof of equilibrium lay in the laudable ambition of the men to make a good showing,—for they had all become interested in the main problem, and had acquired great faith in the efficiency of a low proteid ration,—which led them to great caution in the matter of eating during the balance trial, thereby running the risk of diminishing in too great degree the fuel value of the food.


The following data obtained with Donahue are self-explanatory. The figures showing the quantities of food at each meal are instructive, as indicating the general makeup of the daily dietary, both as to quality and quantity.

Donahue

Wednesday, May 18, 1904.

Breakfast.—Banana 141 grams, bread 60 grams, butter 15 grams, coffee 150 grams, cream 80 grams, sugar 31 grams.

Lunch.—Soup 247 grams, string beans 65 grams, bread 21 grams, butter 30 grams, coffee 150 grams, sugar 21 grams, fried potato 222 grams.

Dinner.—Consommé 150 grams, bread 45 grams, butter 10 grams, mashed potato 150 grams, spinach 200 grams, apple pie 103 grams, coffee 150 grams, cream 75 grams, sugar 28 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana141×0.23=0.324grams.
Butter15 + 30 + 10 =55×0.15=0.083
Sugar31 + 21 + 28 =80×0.00=0.000
Cream80 + 75 =155×0.46=0.713
Bread60×1.66=0.996
Coffee150 + 150 + 150 =450×0.06=0.270
Bread21×1.60=0.336
Soup247×0.41=1.013
Fried potato222×0.32=0.710
String beans65×0.34=0.221
Consommé150×0.38=0.570
Bread45×1.80=0.810
Spinach200×0.53=1.060
Potato150×0.38=0.570
Pie103×0.43=0.443
Total nitrogen in food8.119grams.
Total nitrogen in urine5.750

Fuel value of the food 2676 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 98 grams, boiled hominy 150 grams, bread 60 grams, butter 10 grams, coffee 150 grams, cream 125 grams, sugar 45 grams.

Lunch.—Bread 61 grams, butter 19 grams, potato 100 grams, fried hominy 114 grams, syrup 48 grams, boiled onion 139 grams, coffee 150 grams, sugar 21 grams.

Dinner.—Tomato purée 200 grams, bread 40 grams, fried sweet potato 77 grams, macaroni 100 grams, spinach 100 grams, bacon 21 grams, bread pudding 100 grams, cream 50 grams, sugar 7 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana98×0.23=0.225grams.
Bread60×1.54=0.924
Butter10 + 19 =29×0.15=0.044
Sugar46 + 21 + 7 =73×0.00=0.000
Coffee150 + 150 =300×0.06=0.180
Cream125 + 50 =175×0.47=0.823
Hominy150×0.20=0.300
Bread61×1.60=0.976
Potato100×0.49=0.490
Fried hominy114×0.67=0.764
Syrup48×0.024=0.012
Onion139×0.27=0.375
Bread40×1.74=0.696
Tomato purée200×0.53=1.060
Fried sweet potato77×0.38=0.293
Macaroni100×0.93=0.930
Spinach100×0.56=0.560
Bacon21×3.00=0.630
Pudding100×0.20=0.200
Total nitrogen in food9.482grams.
Total nitrogen in urine6.640

Fuel value of the food 2753 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, baked potato 87 grams, roll 59 grams, butter 32 grams, sugar 7 grams.

Lunch.—Bread 67 grams, butter 15 grams, fish cake 88 grams, potato 150 grams, bread pudding 150 grams, cream 50 grams.

Dinner.—Consommé 150 grams, fish 70 grams, string beans 70 grams, potato 155 grams, cranberry sauce 102 grams, bread 32 grams, coffee 100 grams, sugar 14 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange70×0.20=0.140grams.
Butter32 + 15 =47×0.15=0.071
Roll59×1.72=1.015
Sugar7 + 14 =21×0.00=0.000
Potato87×0.40=0.348
Bread67×1.71=1.146
Fish-cake88×1.22=1.074
Potato150×0.30=0.450
Bread pudding150×0.99=1.485
Cream50×0.44=0.220
Potato155×0.34=0.527
Consommé150×0.59=0.885
Bread32×1.97=0.630
String beans70×0.36=0.252
Cranberry sauce102×0.03=0.031
Fish70×3.18=2.226
Coffee100×0.06=0.060
Total nitrogen in food10.560grams.
Total nitrogen in urine8.450

Fuel value of the food 1911 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 106 grams, boiled Indian-meal 150 grams, sugar 21 grams, cream 50 grams, bread 59 grams, butter 16 grams.

Lunch.—Bread 55 grams, butter 13 grams, lamb chop 37 grams, potato croquette 105 grams, tomato 216 grams, sugar 14 grams, water ice 143 grams.

Dinner.—Bean soup 100 grams, fried egg 22 grams, bacon 10 grams, lettuce salad 63 grams, fried potato 100 grams, coffee 100 grams, cream 50 grams, sugar 21 grams, stewed prunes 247 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Bread59×1.65=0.974grams.
Butter16 + 13 =29×0.15=0.044
Banana106×0.23=0.244
Boiled Indian-meal150×0.17=0.255
Sugar21 + 14 + 21 =56×0.00=0.000
Cream50 + 50 =100×0.43=0.430
Bread55×1.82=1.001
Potato croquette105×0.71=0.746
Lamb chop37×4.63=1.713
Tomato216×0.17=0.367
Water ice143×0.012=0.017
Prunes247×0.16=0.395
Bean soup100×1.21=1.210
Fried potato100×0.60=0.600
Egg22×2.27=0.499
Bacon10×3.05=0.305
Salad63×0.21=0.132
Coffee100×0.06=0.060
Total nitrogen in food8.992grams.
Total nitrogen in urine8.640

Fuel value of the food 2294 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 60 grams, oatmeal 207 grams, roll 46 grams, butter 14 grams, coffee 150 grams, cream 150 grams, sugar 35 grams.

Lunch.—Potato 150 grams, boiled onions 145 grams, macaroni 130 grams, fried rice 138 grams, syrup 48 grams, ice cream 160 grams, cake 26 grams.

Dinner.—Celery soup 150 grams, spinach 100 grams, mashed potato 100 grams, bread 19 grams, coffee 100 grams, cream 50 grams, sugar 7 grams, strawberry short-cake 169 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange60×0.20=0.120grams.
Oatmeal207×0.43=0.890
Sugar35 + 7 =42×0.00=0.000
Cream150 + 50 =200×0.45=0.900
Roll46×1.67=0.768
Coffee150 + 100 =250×0.06=0.150
Butter14×0.15=0.021
Potato150×0.30=0.450
Onions145×0.25=0.363
Macaroni130×0.46=0.598
Fried rice138×0.75=1.035
Syrup48×0.024=0.012
Ice cream160×0.53=0.848
Cake26×1.20=0.312
Bread19×1.57=0.298
Celery soup150×0.33=0.495
Spinach100×0.55=0.550
Short-cake169×0.50=0.845
Mashed potato100×0.37=0.370
Total nitrogen in food9.025grams.
Total nitrogen in urine8.530

Fuel value of the food 2781 calories.

Monday, May 23, 1904.

Breakfast.—Banana 201 grams, cream 100 grams, sugar 28 grams, griddle cakes 103 grams, syrup 48 grams.

Lunch.—Consommé 150 grams, rice croquette 140 grams, syrup 48 grams, fried potato 100 grams, bread 36 grams, butter 15 grams, apple sauce 90 grams, coffee 75 grams, sugar 7 grams.

Dinner.—Vegetable soup 100 grams, potato croquette 50 grams, string beans 120 grams, macaroni 104 grams, bacon 20 grams, bread 26 grams, water ice 184 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Griddle cakes103×0.91=0.937grams.
Banana201×0.23=0.462
Cream100×0.45=0.450
Sugar28 + 7 =35×0.00=0.000
Syrup48 + 48 =96×0.024=0.023
Consommé150×0.65=0.975
Rice croquette140×0.61=0.854
Butter15×0.15=0.023
Bread36×1.75=0.630
Apple sauce90×0.020=0.018
Fried potato100×0.60=0.600
Coffee75×0.06=0.045
Vegetable soup100×0.70=0.700
Bread26×1.75=0.455
Macaroni104×0.87=0.905
String beans120×0.22=0.264
Water ice184×0.006=0.011
Bacon20×3.28=0.656
Potato croquette50×0.77=0.385
Total nitrogen in food8.393grams.
Total nitrogen in urine7.690

Fuel value of the food 2319 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, fried rice 186 grams, syrup 72 grams, coffee 100 grams, cream 50 grams, sugar 21 grams.

Lunch.—Celery soup 125 grams, bread 34 grams, butter 19 grams, boiled onion 127 grams, potato 150 grams, tomato sauce 50 grams, stewed prunes 189 grams, cream 50 grams.

Dinner.—Tomato soup 125 grams, bread 20.5 grams, fried potato 100 grams, spinach 130 grams, coffee 100 grams, cream 50 grams, sugar 14 grams, cream pie 158 grams.

Evening.—Ginger ale 250 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Rice186×0.36=0.670grams.
Syrup72×0.024=0.017
Coffee100 + 100 =200×0.06=0.120
Sugar21 + 14 =35×0.00=0.000
Orange80×0.20=0.160
Cream50 + 50 + 50 =150×0.45=0.675
Bread34×1.66=0.564
Butter19×0.15=0.029
Celery soup125×0.48=0.600
Onion127×0.30=0.381
Prunes189×0.17=0.321
Potato150×0.26=0.390
Tomato sauce50×0.23=0.115
Tomato soup125×0.19=0.238
Bread20.5×1.82=0.373
Fried potato100×0.46=0.460
Spinach130×0.54=0.702
Cream pie158×0.93=1.469
Ginger ale250×0.00=0.000
Total nitrogen in food7.284grams.
Total nitrogen in urine7.340

Fuel value of the food 2422 calories.

NITROGEN BALANCE.—Donahue.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces43 (dry).
May188.119grams.5.75grams.
199.4826.6415grams.
2010.5608.45
218.9928.64
229.0258.53
238.3937.6989
247.2847.3424
128grams contain
6.40% N.
61.85553.04+8.192grams nitrogen.
61.855grams nitrogen.61.232grams nitrogen.
Nitrogen balance for seven days=+0.623grams.
Nitrogen balance per day=+0.089grams.

Average Intake.

Calories per day2450.
Nitrogen per day8.83 grams.

Examination of these data shows that the total amount of nitrogen ingested for the seven days was 61.855 grams, while there were eliminated in the urine 53.04 grams and through the fæces 8.192 grams of nitrogen, thus showing a plus balance for the period of 0.623 gram of nitrogen. In other words, with an average daily intake of 8.83 grams of nitrogen and with an average fuel value of the food amounting to only 2450 calories per day, the body was not only kept from loss, but was able to store up a little nitrogen for future needs. Surely, one could not ask for any better demonstration of physiological economy in nutrition than these data, for this seven days’ period, afford.

Further, it should be mentioned, as confirmatory of the view that this subject had long been in a condition of nitrogenous equilibrium on about this quantity of food, that the average daily excretion of metabolized nitrogen during this seven days’ period was 7.57 grams, while the average daily excretion from April 13 to June 15 was 7.39 grams of nitrogen. Finally, attention may be called to the fact that the ingestion of 8.83 grams of nitrogen corresponds to 55.18 grams of proteid food, while an excretion of 7.57 grams of nitrogen means the metabolism of 47.3 grams of proteid matter. A saving of more than fifty per cent in proteid food and proteid metabolism, with maintenance of body and nitrogen equilibrium with its possible physiological gains is not to be ignored.


With Jacobus, a similar trial for nitrogen balance gave the following results:

Jacobus

Wednesday, May 18, 1904.

Breakfast.—Banana 73 grams, fried rice 100 grams, syrup 58 grams, bread 48 grams, butter 15 grams, coffee 150 grams, cream 118 grams, sugar 35 grams.

Lunch.—Tomato soup 105 grams, sweet potato 61.5 grams, farina croquette 91 grams, syrup 49 grams, bread 35 grams, butter 23 grams, coffee 150 grams, cream 46 grams, sugar 21 grams.

Dinner.—Consommé 155 grams, Hamburg steak 67 grams, spinach 30 grams, potato 150 grams, bread 27 grams, butter 8 grams, pie 110 grams, cream 61 grams, sugar 10 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter15 + 23 + 8 =46×0.15=0.069grams.
Banana73×0.23=0.168
Fried rice100×0.75=0.750
Bread48×1.66=0.797
Cream118 + 46 + 61 =225×0.46=1.035
Sugar35 + 21 + 10 =66×0.00=0.000
Coffee150 + 150 =300×0.06=0.180
Syrup58 + 49 =107×0.024=0.026
Tomato soup105×0.41=0.431
Bread35×1.60=0.560
Farina croquette91×1.09=0.991
Sweet potato61.5×0.32=0.197
Consommé155×0.38=0.589
Potato150×0.38=0.570
Hamburg steak67×3.64=2.439
Bread27×1.80=0.486
Spinach30×0.53=0.159
Pie110×0.43=0.473
Total nitrogen in food9.920grams.
Total nitrogen in urine6.750

Fuel value of the food 2846 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 105 grams, baked potato 79 grams, bread 40 grams, butter 15 grams, coffee 225 grams, cream 85 grams, sugar 24 grams.

Lunch.—Omelette (plain) 60 grams, fried hominy 68 grams, syrup 48 grams, potato 100 grams, boiled onion 81 grams, bread 45 grams, butter 14.5 grams, apple pudding 117 grams, sugar 10 grams, cream 40 grams.

Dinner.—Soup 100 grams, bacon 31 grams, baked macaroni 53 grams, fried sweet potato 55 grams, boiled Indian-meal 50 grams, bread 35 grams, butter 15 grams, coffee 155 grams, cream 96 grams, sugar 31 grams, chocolate 40 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana105×0.23=0.242grams.
Bread40×1.54=0.616
Cream85 + 40 + 96 =221×0.47=1.038
Coffee225 + 155 =380×0.06=0.228
Sugar10 + 24 + 31 =65×0.00=0.000
Potato79×0.49=0.387
Butter15 + 14.5 + 15 =44.5×0.15=0.067
Bread45×1.60=0.720
Onion81×0.27=0.219
Fried hominy68×0.67=0.456
Eggs (omelette)60×1.58=0.948
Potato100×0.49=0.490
Syrup48×0.024=0.012
Apple pudding117×0.28=0.328
Soup100×0.53=0.530
Bread35×1.74=0.609
Fried sweet potato55×0.38=0.209
Bacon31×3.00=0.930
Baked macaroni53×0.93=0.493
Boiled Indian-meal50×0.20=0.100
Chocolate40×0.73=0.292
Total nitrogen in food8.914grams.
Total nitrogen in urine6.270

Fuel value of the food 2831 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, fried hominy 57 grams, syrup 48 grams, baked potato 113 grams, bread 34 grams, butter 16 grams, coffee 75 grams, cream 33 grams, sugar 10 grams.

Lunch.—Fish-cake 88 grams, fried hominy 61 grams, syrup 32 grams, potato 100 grams, bread 45 grams, butter 22.5 grams, coffee 75 grams, cream 35 grams, sugar 10 grams, bread pudding 81 grams.

Dinner.—Consommé 75 grams, boiled fish 99 grams, potato 132 grams, rice croquette 83 grams, syrup 50 grams, bread 49 grams, butter 19 grams, coffee 150 grams, cream 48 grams, sugar 20 grams.

Evening.—Beer 375 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter16 + 22.5 + 19 =57.5×0.15=0.086grams.
Orange70×0.20=0.140
Coffee75 + 75 + 150 =300×0.06=0.180
Cream33 + 35 + 48 =116×0.44=0.510
Sugar10 + 10 + 20 =40×0.00=0.000
Potato113×0.40=0.452
Fried hominy57×0.74=0.422
Bread34×1.72=0.585
Syrup48 + 32 + 50 =130×0.024=0.031
Potato100×0.30=0.300
Bread45×1.71=0.770
Fried hominy61×0.57=0.348
Fish-cake88×1.22=1.074
Bread pudding81×0.99=0.802
Bread49×1.97=0.965
Fish99×3.18=3.148
Potato132×0.34=0.449
Rice croquette83×1.06=0.880
Beer375×0.069=0.259
Consommé75×0.59=0.443
Total nitrogen in food11.844grams.
Total nitrogen in urine7.290

Fuel value of the food 2914 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 72 grams, roll 48 grams, butter 7 grams, boiled Indian-meal 100 grams, cream 90 grams, sugar 17 grams.

Lunch.—Lamb chop 49 grams, potato 95 grams, tomato 91 grams, beans 45 grams, bread 49 grams, butter 13.5 grams, coffee 150 grams, sugar 28 grams, water ice 153 grams.

Dinner.—Soup 75 grams, bacon 12 grams, fried egg 50 grams, potato 100 grams, bread 40 grams, butter 9 grams, prunes 175 grams, coffee 75 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter7 + 13.5 + 9 =29.5×0.15=0.044grams.
Banana72×0.23=0.167
Boiled Indian-meal100×0.17=0.170
Cream90 + 45 =135×0.43=0.581
Sugar17 + 28 =45×0.00=0.000
Roll48×1.65=0.792
Bread49×1.82=0.892
Lamb chop49×4.63=2.269
Potato95×0.71=0.675
Coffee150 + 75 =225×0.06=0.135
Tomato91×0.17=0.155
Water Ice153×0.012=0.018
Bread40×1.62=0.648
Soup75×1.21=0.908
Prunes175×0.16=0.280
Potato100×0.60=0.600
Egg50×2.27=1.135
Bacon12×3.05=0.366
Total nitrogen in food9.835grams.
Total nitrogen in urine7.070

Fuel value of the food 2157 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 44 grams, oatmeal 130 grams, roll 52 grams, coffee 150 grams, cream 120 grams, sugar 30 grams.

Lunch.—Fried rice 72 grams, syrup 48 grams, boiled onions 70 grams, potato 100 grams, bread 33 grams, butter 14.5 grams, coffee 150 grams, cream 45 grams, sugar 20 grams, ice cream 147 grams.

Dinner.—Soup 100 grams, chicken 75 grams, fried potato 50 grams, spinach 15 grams, bread 48 grams, butter 12 grams, coffee 75 grams, cream 50 grams, sugar 14 grams, strawberry short-cake 201 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange44×0.20=0.088
Oatmeal130×0.43=0.559
Roll52×1.67=0.868
Cream45 + 120 + 50 =215×0.45=0.968
Sugar30 + 20 + 14 =64×0.00=0.000
Coffee150 + 150 + 75 =375×0.06=0.225
Bread33×1.57=0.518
Butter14.5 + 12 =26.5×0.15=0.040
Onions70×0.25=0.175
Potato100×0.30=0.300
Ice cream147×0.53=0.779
Fried rice72×0.75=0.540
Syrup48×0.024=0.012
Bread48×1.91=0.917
Soup100×0.30=0.300
Chicken75×3.02=2.265
Fried potato50×0.37=0.185
Spinach15×0.55=0.083
Strawberry short-cake210×0.50=1.005
Total nitrogen in food9.827grams.
Total nitrogen in urine7.620

Fuel value of the food 2836 calories.

Monday, May 23, 1904.

Breakfast.—Banana 70 grams, roll 64 grams, butter 9 grams, coffee 75 grams, cream 85 grams, sugar 10 grams.

Lunch.—Boiled eggs 73 grams, fried potato 75 grams, bread 58 grams, butter 11.5 grams, apple sauce 90 grams, coffee 75 grams, cream 35 grams, sugar 21 grams.

Dinner.—Bacon 35 grams, potato croquette 47 grams, bread 39 grams, butter 9.5 grams, chocolate 45 grams, coffee 100 grams, cream 50 grams, sugar 15 grams, water ice 151 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana70×0.23=0.161grams.
Butter9 + 11.5 + 9.5 =30×0.15=0.045
Cream85 + 35 + 50 =170×0.45=0.765
Sugar10 + 21 + 15 =46×0.00=0.000
Roll64×1.63=1.043
Coffee72 + 75 + 100 =250×0.06=0.150
Fried potato75×0.60=0.450
Bread58×1.64=0.951
Eggs73×2.07=1.511
Apple sauce90×0.02=0.018
Potato croquette47×0.77=0.362
Bacon35×3.28=1.148
Bread39×1.75=0.683
Chocolate45×0.73=0.329
Water ice151×0.006=0.009
Total nitrogen in food7.625grams.
Total nitrogen in urine6.480

Fuel value of the food 2041 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, boiled rice 105 grams, roll 55 grams, butter 9 grams, coffee 100 grams, cream 50 grams, sugar 30 grams.

Lunch.—Soup 100 grams, fried potato 80 grams, boiled onions 130 grams, bread 44.5 grams, butter 12.5 grams, stewed prunes 108 grams, coffee 100 grams, cream 50 grams, sugar 21 grams.

Dinner.—Hamburg steak 84 grams, mashed potato 135 grams, bread 14 grams, butter 3 grams, cream pie 153 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Rice105×0.36=0.378grams.
Coffee100 + 100 =200×0.06=0.120
Orange80×0.20=0.160
Roll55×1.64=0.902
Butter9 + 12.5 + 3 =24.5×0.15=0.037
Sugar30 + 21 =51×0.00=0.000
Cream50 + 50 =100×0.45=0.450
Bread44.5×1.66=0.739
Prunes108×0.17=0.184
Soup (celery)100×0.48=0.480
Onions130×0.30=0.390
Potato (fried)80×0.25=0.200
Potato (mashed)135×0.46=0.621
Hamburg steak84×3.96=3.326
Bread14×1.82=0.255
Cream pie153×0.93=1.423
Total nitrogen in food9.665grams.
Total nitrogen in urine7.640

Fuel value of the food 2174 calories.

NITROGEN BALANCE.—Jacobus.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May189.920grams.6.75grams.5.0grams.
198.9146.2710.0
2011.8447.2930.0
219.8357.0728.3
229.8277.6220.7
237.6256.4818.8
249.6657.6432.0
144.8grams contain
6.58 % N.
67.63049.12+9.528grams nitrogen.
67.630grams nitrogen.58.648grams nitrogen.
Nitrogen balance for seven days=+8.982grams.
Nitrogen balance per day=+1.283grams.

Average Intake.

Calories per day2542.
Nitrogen per day9.661 grams.

During this balance period of seven days, 67.630 grams of nitrogen were taken in with the food, while 49.12 grams of nitrogen were excreted through the urine and 9.528 grams were passed out through the fæces. This means a large plus balance of 8.98 grams of nitrogen for the entire period, showing that the body was being supplied with considerably more proteid than was necessary for the establishment of nitrogen equilibrium. The average daily intake of nitrogen was 9.661 grams, whereas this might have been reduced to 8.4 grams per day with perfect assurance of nitrogen equilibrium being maintained. Further, it is to be noticed that the average daily intake of food for this period had a fuel value of only 2542 calories. The average daily excretion of metabolized nitrogen during the balance period was only 7.01 grams, while the average daily excretion for the last two months of the experiment amounted to 7.43 grams.


With Schenker the following results were obtained:

Schenker

Wednesday, May 18, 1904.

Breakfast.—None.

Lunch.—Bread 53 grams, butter 22 grams, stewed potato 148 grams, string beans 110 grams.

Dinner.—Consommé 200 grams, bread 84 grams, butter 35 grams, Hamburg steak 119 grams, boiled potato 200 grams, spinach 100 grams, apple pie 138 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Bread53×1.60=0.848grams.
Stewed potato148×0.32=0.474
Butter22 + 35 =57×0.15=0.086
String beans110×0.34=0.374
Consommé200×0.38=0.760
Bread84×1.80=1.512
Hamburg steak119×3.64=4.332
Potato200×0.38=0.760
Spinach100×0.53=0.530
Apple pie138×0.43=0.593
Total nitrogen in food10.269grams.
Total nitrogen in urine8.770

Fuel value of the food 2006 calories.

Thursday, May 19, 1904.

Breakfast.—None.

Lunch.—Bread 82 grams, butter 32 grams, potato 232 grams, omelette 60 grams, apple-tapioca 180 grams.

Dinner.—Tomato soup 200 grams, bread 57 grams, butter 15 grams, macaroni 107 grams, fried sweet potato 100 grams, bacon 28 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Bread82×1.60=1.312grams.
Butter32 + 15 =47×0.15=0.071
Potato232×0.49=1.137
Omelette60×1.58=0.948
Apple-tapioca180×0.28=0.504
Bread57×1.74=0.992
Tomato soup200×0.53=1.060
Macaroni107×0.93=0.995
Bacon28×3.00=0.840
Fried sweet potato100×0.38=0.380
Total nitrogen in food8.239grams.
Total nitrogen in urine8.730

Fuel value of the food 1900 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, baked potato 142 grams, roll 84 grams, butter 32.5 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Lunch.—Fish-ball 85 grams, potato 175 grams, lima beans 60 grams, bread 57 grams, butter 17 grams, bread pudding 336 grams.

Dinner.—Consommé 150 grams, halibut 110 grams, potato 186 grams, string beans 50 grams, bread 72 grams, butter 18 grams, cranberry sauce 163 grams, sugar 19 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange70×0.20=0.140grams.
Butter32.5 + 17 + 18 =67.5×0.15=0.101
Roll84×1.72=1.445
Coffee150×0.06=0.090
Cream50×0.44=0.220
Sugar21 + 19 =40×0.00=0.000
Potato142×0.40=0.568
Potato175×0.30=0.525
Fish-ball85×1.22=1.037
Bread57×1.71=0.975
Bread pudding336×0.99=3.326
Lima beans60×0.76=0.456
Bread72×1.97=1.418
Potato186×0.34=0.632
Fish (halibut)110×3.18=3.498
String beans50×0.36=0.180
Cranberry sauce163×0.03=0.049
Consommé150×0.59=0.885
Total nitrogen in food15.545grams.
Total nitrogen in urine12.480

Fuel value of the food 2798 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 184 grams, cream 80 grams, boiled Indian-meal 155 grams, baked potato 140.5 grams, butter 15 grams, sugar 7 grams.

Lunch.—Lamb chop 25 grams, tomato 148 grams, potato croquette 147 grams, fried Indian-meal 47.5 grams, syrup 48 grams, bread 35 grams, water ice 162 grams.

Dinner.—Bean soup 150 grams, bread 25 grams, butter 19 grams, bacon 29 grams, fried potato 150 grams, orange salad 67 grams, stewed prunes 208 grams, cream 50 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Boiled Indian-meal155×0.17=0.264grams.
Banana184×0.23=0.423
Cream80 + 50 =130×0.43=0.559
Baked potato140.5×0.40=0.562
Sugar7×0.00=0.000
Butter15 + 19 =34×0.15=0.051
Lamb chop25×4.63=1.158
Tomato148×0.17=0.252
Potato croquette147×0.71=1.044
Bread35×1.82=0.637
Fried Indian-meal47.5×1.09=0.518
Syrup48×0.024=0.012
Water ice162×0.012=0.019
Bread25×1.62=0.405
Orange salad67×0.21=0.141
Stewed prunes208×0.16=0.332
Fried potato150×0.60=0.900
Bacon29×3.05=0.885
Bean soup150×1.21=1.815
Total nitrogen in food9.977grams.
Total nitrogen in urine8.760

Fuel value of the food 2661 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 126 grams, baked potato 169 grams, roll 43 grams, butter 15 grams.

Lunch.—Bread 53 grams, butter 15.5 grams, macaroni 165 grams, potato 150 grams, fried rice 114 grams, syrup 48 grams, ice cream 148 grams, cake 45 grams.

Dinner.—Celery soup 150 grams, fried potato 50 grams, spinach 40 grams, mashed potato 50 grams, chicken 85 grams, strawberry short-cake 213 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange126×0.20=0.252grams.
Roll43×1.67=0.718
Butter15 + 15.5 =30.5×0.15=0.046
Potato169×0.40=0.676
Bread53×1.57=0.832
Macaroni165×0.46=0.759
Potato150×0.30=0.450
Cake45×1.20=0.540
Ice cream148×0.53=0.784
Fried rice114×0.75=0.855
Syrup48×0.024=0.012
Fried potato50×0.57=0.285
Spinach40×0.55=0.220
Chicken85×3.02=2.567
Strawberry short-cake213×0.50=1.065
Celery soup150×0.33=0.495
Mashed potato50×0.37=0.185
Total nitrogen in food10.741grams.
Total nitrogen in urine9.980

Fuel value of the food 2788 calories.

Monday, May 23, 1904.

Breakfast.—Banana 225 grams, griddle cakes 127 grams, syrup 96 grams, roll 62 grams, butter 9.5 grams.

Lunch.—Consommé 100 grams, scrambled eggs 82 grams, fried potato 150 grams, rice croquette 150 grams, syrup 72 grams, bread 24 grams, butter 15 grams, apple sauce 125 grams.

Dinner.—Vegetable soup 100 grams, bread 51 grams, butter 17 grams, bacon 59 grams, potato croquette 80 grams, macaroni 100 grams, water ice 184 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana225×0.23=0.518grams.
Griddle cakes127×0.91=1.156
Butter9.5 + 15 + 17 =41.5×0.15=0.062
Roll62×1.63=1.011
Syrup96 + 72 =168×0.024=0.040
Scrambled eggs82×2.07=1.697
Fried potato150×0.60=0.900
Rice croquette150×0.61=0.915
Apple sauce125×0.020=0.025
Consommé100×0.65=0.650
Bread24×1.64=0.394
Bread51×1.75=0.893
Bacon59×3.28=1.935
Potato croquette80×0.77=0.610
Macaroni100×0.87=0.870
Water ice184×0.006=0.011
Vegetable soup100×0.48=0.480
Total nitrogen in food12.167grams.
Total nitrogen in urine10.040

Fuel value of the food 3100 calories.

Tuesday, May 24, 1904.

Breakfast.—None.

Lunch.—Cream of celery soup 100 grams, bread 35 grams, butter 10 grams, farina croquette 88 grams, potato 150 grams, stewed prunes 176 grams.

Dinner.—Tomato soup 150 grams, Hamburg steak 77 grams, potato 150 grams, spinach 75 grams, farina croquette 107 grams, syrup 48 grams, bread 30.5 grams, butter 7.5 grams, cream pie 162 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Bread35×1.64=0.574grams.
Butter10 + 7.5 =17.5×0.15=0.026
Farina croquette88×0.74=0.651
Potato150×0.26=0.390
Prunes176×0.17=0.299
Cream of celery soup100×0.48=0.480
Tomato soup150×0.19=0.285
Hamburg steak77×3.96=3.049
Potato (fried)150×0.46=0.690
Spinach75×0.54=0.405
Bread30.5×1.82=0.555
Cream pie162×0.93=1.507
Farina croquette107×0.76=0.813
Syrup48×0.024=0.012
Total nitrogen in food9.736grams.
Total nitrogen in urine8.710

Fuel value of the food 2151 calories.

NITROGEN BALANCE.—Schenker.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May1810.269grams.8.77grams.8.0grams.
198.2398.7341.0
2015.54512.4826.5
219.9778.7643.4
2210.7419.9829.0
2312.16710.0414.7
249.7368.7120.5
11.0
193.4grams contain
6.50% N.
76.67467.47+12.571grams nitrogen.
76.674grams nitrogen.80.041grams nitrogen.
Nitrogen balance for seven days=-3.367grams.
Nitrogen balance per day=-0.481gram.

Average Intake.

Calories per day2486.
Nitrogen per day10.95 grams.

In this seven days’ balance trial, there were taken in with the food 76.674 grams of nitrogen, with an output of 67.47 grams of nitrogen through the urine and 12.571 grams through the fæces, thus showing a minus balance of 3.367 grams of nitrogen for the seven days. The fuel value of the food averaged 2486 calories per day, while the average daily excretion of metabolized nitrogen amounted to 9.63 grams. Schenker’s daily nitrogen excretion for the last two months of the experiment averaged 9.82 grams. Presumably, the slight minus balance of nitrogen was due to the relatively small fuel value of the food, which doubtless was not quite sufficient for the body-weight, and the degree of bodily activity then prevailing.


With G. W. Anderson, a plus balance was obtained as follows:

G. W. Anderson

Wednesday May 18, 1904.

Breakfast.—Banana 103 grams, coffee 150 grams, sugar 42 grams, cream 125 grams, fried rice 45 grams, baked potato 92 grams, roll 65 grams, butter 11 grams.

Lunch.—Soup 150 grams, farina croquette 88 grams, sweet potato 206 grams, string beans 75 grams, bread 62 grams, butter 15.5 grams, coffee 150 grams, sugar 14 grams, cream 30 grams.

Dinner.—Consommé 200 grams, bread 59 grams, butter 20 grams, Hamburg steak 109 grams, mashed potato 150 grams, coffee 200 grams, cream 30 grams, sugar 24 grams, spinach 100 grams, apple pie 150 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter11 + 15.5 + 20 =46.5×0.15=0.070grams.
Sugar42 + 24 + 14 =80.0×0.00=0.000
Banana103.0×0.23=0.237
Cream125 + 30 + 30 =185.0×0.46=0.851
Fried rice45.0×0.75=0.338
Roll65.0×1.66=1.079
Potato92.0×0.39=0.359
Coffee150 + 150 + 200 =500.0×0.06=0.300
Bread62.0×1.60=0.992
Soup150.0×0.41=0.615
Farina croquette88.0×1.09=0.959
Sweet potato206.0×0.32=0.659
String beans75.0×0.34=0.255
Bread59.0×1.80=1.062
Soup (consommé)200.0×0.38=0.760
Hamburg steak109.0×3.64=3.968
Potato150.0×0.38=0.570
Spinach100.0×0.53=0.530
Apple pie150.0×0.43=0.645
Total nitrogen in food14.249grams.
Total nitrogen in urine8.870

Fuel value of the food 3323 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 170 grams, cream 140 grams, sugar 28 grams, coffee 150 grams, baked potato 127 grams, rolls 47 grams, butter 15 grams.

Lunch.—Bread 50 grams, butter 18 grams, fried potato 150 grams, fried hominy 100 grams, syrup 48 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Soup 200 grams, fried sweet potato 70 grams, macaroni 125 grams, spinach 105 grams, bacon 13 grams, butter 15 grams, coffee 150 grams, sugar 14 grams, cream 40 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana170×0.23=0.391grams.
Cream140 + 50 + 40 =230×0.46=1.058
Sugar28 + 14 + 14 =56×0.00=0.000
Butter15 + 18 + 15 =48×0.15=0.072
Rolls47×1.66=0.780
Potato127×0.39=0.495
Coffee150 + 150 + 150 =450×0.06=0.270
Bread50×1.60=0.800
Fried potato150×0.32=0.480
Syrup48×0.024=0.012
Hominy100×0.67=0.670
Bread46×1.74=0.800
Soup200×0.53=1.060
Fried sweet potato70×0.38=0.266
Macaroni125×0.93=1.163
Spinach105×0.56=0.588
Bacon13×3.00=0.390
Total nitrogen in food9.295grams.
Total nitrogen in urine8.360

Fuel value of the food 2932 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, roll 120 grams, butter 33 grams, coffee 150 grams, sugar 28 grams, cream 50 grams.

Lunch.—Bread 48 grams, butter 19 grams, fish-cake 81 grams, potato 200 grams, lima beans 50 grams, fried hominy 118 grams, syrup 96 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Consommé 100 grams, boiled halibut 143 grams, mashed potato 177 grams, string beans 90 grams, stewed cranberry 76 grams, bread 56 grams, butter 16 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter33 + 19 + 16 =68×0.15=0.102grams.
Orange70×0.20=0.140
Rolls120×1.72=2.064
Coffee150 + 150 + 150 =450×0.06=0.270
Cream50 + 50 + 50 =150×0.44=0.660
Bread48×1.71=0.821
Fish-cake81×1.22=0.988
Potato200×0.30=0.600
Lima beans50×0.76=0.380
Fried hominy118×0.57=0.673
Syrup96×0.024=0.023
Bread56×1.97=1.104
Consommé100×0.59=0.590
Halibut143×3.18=4.547
Mashed potato177×0.34=0.602
Sugar28 + 14 + 14 =56×0.00=0.000
String beans90×0.36=0.324
Cranberry76×0.03=0.023
Total nitrogen in food13.911grams.
Total nitrogen in urine9.950

Fuel value of the food 3052 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 157 grams, roll 61 grams, butter 15 grams, coffee 150 grams, cream 150 grams, sugar 28 grams.

Lunch.—Bread 58 grams, butter 17 grams, lamb chop 33 grams, potato croquettes 138 grams, tomato 161 grams, water ice 162 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Dinner.—Soup 75 grams, bread 59 grams, butter 22.5 grams, bacon 15 grams, lettuce salad 64 grams, fried potato 100 grams, stewed prunes 283 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana157.0×0.23=0.361grams.
Roll61.0×1.65=1.007
Cream50 + 50 + 50 =250.0×0.43=1.075
Butter15 + 17 + 22.5 =54.5×0.15=0.082
Sugar28 + 21 + 14 =63.0×0.00=0.000
Coffee150 + 150 + 150 =450.0×0.06=0.270
Bread58.0×1.82=1.056
Lamb chop33.0×4.63=1.528
Potato croquettes138.0×0.71=0.980
Tomato161.0×0.17=0.274
Water ice162.0×0.012=0.019
Bread59.0×1.62=0.956
Soup75.0×1.21=0.908
Bacon15.0×3.05=0.458
Prunes175 + 108 =283.0×0.16=0.453
Salad64.0×0.21=0.134
Fried potato100.0×0.60=0.600
Total nitrogen in food10.161grams.
Total nitrogen in urine8.510

Fuel value of the food 2826 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 80 grams, oatmeal 100 grams, potato 103 grams, butter 16 grams, roll 50 grams, coffee 150 grams, cream 125 grams, sugar 35 grams.

Lunch.—Bread 47 grams, butter 14.5 grams, macaroni 116 grams, potato 150 grams, fried rice 85 grams, syrup 48 grams, ice cream 169 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Soup 100 grams, bread 40.5 grams, butter 16 grams, fried potato 50 grams, mashed potato 100 grams, coffee 150 grams, cream 100 grams, sugar 21 grams, strawberry short-cake 214 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange80×0.20=0.160grams.
Butter16 + 14.5 + 16 =46.5×0.15=0.070
Oatmeal100×0.43=0.430
Sugar35 + 14 + 14 + 7 =70×0.00=0.000
Potato103×0.40=0.412
Cream125 + 50 + 100 =275×0.45=1.238
Roll50×1.67=0.835
Coffee150 + 150 + 150 =450×0.06=0.270
Bread47×1.57=0.738
Macaroni116×0.46=0.534
Potato150×0.30=0.450
Fried rice85×0.75=0.638
Syrup48×0.024=0.012
Ice cream169×0.53=0.896
Bread40.5×1.91=0.774
Celery soup100×0.33=0.330
Fried potato50×0.57=0.285
Mashed potato100×0.37=0.370
Strawberry short-cake214×0.50=1.070
Total nitrogen in food9.512grams.
Total nitrogen in urine6.500

Fuel value of the food 3429 calories.

Monday, May 23, 1904.

Breakfast.—Banana 211 grams, roll 59 grams, butter 15 grams, coffee 150 grams, cream 150 grams, sugar 28 grams.

Lunch.—Consommé 100 grams, bread 63 grams, butter 15 grams, rice 113 grams, syrup 48 grams, sugar 14 grams, fried potato 170 grams, apple sauce 125 grams.

Dinner.—Vegetable soup 100 grams, bread 70 grams, butter 16 grams, bacon 42 grams, potato croquettes 49 grams, macaroni 105 grams, string beans 184 grams, water ice 148 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana211×0.23=0.485grams.
Butter15 + 15 + 16 =46×0.15=0.069
Cream150×0.45=0.675
Roll59×1.63=0.962
Sugar28 + 14 =42×0.00=0.000
Coffee150×0.06=0.090
Bread63×1.64=1.033
Consommé100×0.65=0.650
Apple sauce125×0.02=0.025
Fried rice113×0.61=0.689
Syrup48×0.024=0.012
Fried potato170×0.60=1.020
Bread70×1.75=1.225
Vegetable soup100×0.70=0.700
Macaroni105×0.87=0.914
Bacon42×3.28=1.378
Potato croquettes149×0.77=1.147
String beans184×0.22=0.405
Water ice148×0.006=0.009
Total nitrogen in food11.488grams.
Total nitrogen in urine6.900

Fuel value of the food 3057 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, roll 55 grams, butter 16 grams, potato 91 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Lunch.—Celery soup 150 grams, bread 62 grams, butter 19 grams, mashed potato 200 grams, farina croquettes 87 grams, syrup 48 grams, stewed prunes 138 grams.

Dinner.—Soup 150 grams, bread 43 grams, butter 15 grams, Hamburg steak 82 grams, fried potato 150 grams, spinach 85 grams, rice croquettes 57 grams, syrup 48 grams, coffee 150 grams, cream 50 grams, sugar 14 grams, lemon pie 125 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Butter16 + 19 + 15 =50×0.15=0.075grams.
Orange80×0.20=0.160
Roll55×1.64=0.902
Potato91×0.25=0.228
Coffee150 + 150 =300×0.06=0.180
Cream50 + 50 =100×0.45=0.450
Sugar21 + 14 =35×0.00=0.000
Bread62×1.66=1.029
Celery soup150×0.48=0.720
Mashed potato200×0.26=0.520
Farina croquettes87×0.74=0.644
Syrup48 + 48 =96×0.024=0.023
Prunes138×0.17=0.235
Soup150×0.19=0.285
Bread43×1.82=0.783
Hamburg steak82×3.96=3.247
Fried potato150×0.46=0.690
Spinach85×0.54=0.459
Rice croquettes57×0.76=0.433
Lemon pie125×0.93=1.163
Total nitrogen in food12.226grams.
Total nitrogen in urine8.450

Fuel value of the food 3022 calories.

NITROGEN BALANCE.—G. W. Anderson.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May1814.249grams.8.87grams.
199.2958.36
2013.9119.9512.0grams.
2110.1618.5146.0
229.5126.5039.0
2311.4886.9067.0
2412.2268.45
164.0grams contain
6.92% N.
80.84257.54+11.349grams nitrogen.
80.842grams nitrogen.68.889grams nitrogen.
Nitrogen balance for seven days=+11.953grams.
Nitrogen balance per day=+1.707grams.

Average Intake.

Calories per day3091
Nitrogen per day11.55 grams.

With G. W. Anderson, the balance trial was characterized by an intake of 80.842 grams of nitrogen, with an output for the seven days of 57.54 grams through the urine and 11.349 grams through the fæces, thus making a total excretion of 68.889 grams of nitrogen, and showing a plus balance of 11.953 grams. In other words, the body of this subject, under the conditions prevailing, was storing up nitrogen for future use at the rate of 1.7 grams per day. This also means that a daily intake of 9.8 grams of nitrogen would have been quite sufficient to maintain nitrogen equilibrium, certainly with the large fuel value of the food taken, i. e., 3091 calories per day as the average value.

The average daily excretion of metabolized nitrogen during the balance period amounted to 8.22 grams, while the average daily excretion for the last two months of the experiment was 8.81 grams.


With Stapleton, the following results were obtained, showing a distinct positive balance:

Stapleton

Wednesday, May 18, 1904.

Breakfast.—Banana 118 grams, bread 29 grams, butter 11 grams, sugar 56 grams, cream 125 grams.

Lunch.—Tomato soup 247 grams, bread 37 grams, butter 9 grams, croquettes 97 grams, potato 100 grams, string beans 46 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Dinner.—Bread 109 grams, butter 40 grams, Hamburg steak 87 grams, potato 150 grams, spinach 100 grams, coffee 150 grams, cream 100 grams, sugar 30 grams, apple pie 110 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana118×0.23=0.271grams.
Butter11 + 9 + 40 =60×0.15=0.090
Bread29×1.66=0.481
Sugar35 + 21 + 30 =86×0.00=0.000
Cream125 + 50 + 100 =275×0.46=1.265
Tomato soup247×0.41=1.013
Bread37×1.60=0.592
Croquettes97×1.09=1.057
Sweet potato100×0.32=0.320
String beans46×0.34=0.156
Coffee150 + 150 =300×0.06=0.180
Bread109×1.80=1.962
Hamburg steak87×3.64=3.167
Potato150×0.38=0.570
Spinach100×0.53=0.530
Apple pie110×0.43=0.473
Total nitrogen in food12.127grams.
Total nitrogen in urine9.670

Fuel value of the food 3109 calories.

Thursday, May 19, 1904.

Breakfast.—None.

Lunch.—Bread 48 grams, butter 14 grams, omelette 125 grams, boiled onion 63 grams, fried sweet potato 100 grams, coffee 300 grams, cream 150 grams, sugar 56 grams, apple pudding 146 grams.

Dinner.—Tomato soup 200 grams, bread 42 grams, butter 9 grams, macaroni 75 grams, potato 36 grams, spinach 70 grams, bacon 16 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Coffee300 + 150 =450×0.06=0.270grams.
Butter14 + 9 =23×0.15=0.035
Bread48×1.60=0.768
Omelette125×1.58=1.975
Onions63×0.27=0.170
Sugar56 + 21 =77×0.00=0.000
Cream150 + 50 =200×0.47=0.940
Potato100×0.49=0.490
Apple pudding146×0.28=0.409
Bread42×1.74=0.731
Tomato soup200×0.53=1.060
Macaroni75×0.93=0.698
Fried sweet potato36×0.38=0.137
Spinach70×0.56=0.392
Bacon16×3.00=0.480
Total nitrogen in food8.555grams.
Total nitrogen in urine8.580

Fuel value of the food 2072 calories.

Friday, May 20, 1904.

Breakfast.—Orange 150 grams, roll 65 grams, coffee 150 grams, cream 50 grams, sugar 35 grams.

Lunch.—Bread 64 grams, butter 18 grams, fish-cake 72 grams, potato 150 grams, lima beans 50 grams, coffee 150 grams, cream 100 grams, sugar 21 grams, bread pudding 150 grams.

Dinner.—Fish 113 grams, string beans 62 grams, potato 150 grams, rice croquettes 102 grams, syrup 48 grams, stewed cranberry 95 grams, bread 33 grams, butter 16 grams, coffee 300 grams, cream 100 grams, sugar 42 grams.

Evening.—Beer 750 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange150×0.20=0.300grams.
Sugar35 + 21 + 42 =98×0.00=0.000
Roll65×1.72=1.118
Coffee150 + 150 + 300 =600×0.06=0.360
Cream50 + 100 + 100 =250×0.44=1.100
Bread64×1.71=1.094
Butter18 + 16 =34×0.15=0.051
Fish-cake72×1.22=0.878
Potato150×0.30=0.450
Lima beans50×0.76=0.380
Bread pudding150×0.99=1.485
String beans62×0.36=0.223
Fish113×3.18=3.593
Bread33×1.97=0.650
Potato150×0.34=0.510
Rice croquettes102×1.06=1.081
Cranberry95×0.030=0.029
Syrup48×0.024=0.012
Beer750×0.069=0.518
Total nitrogen in food18.832grams.
Total nitrogen in urine9.510

Fuel value of the food 2999 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 74 grams, baked potato 95 grams, roll 71 grams, butter 18 grams, coffee 150 grams, cream 100 grams, sugar 30 grams.

Lunch.—Bread 48 grams, butter 14 grams, lamb chop 27 grams, potato croquette 91 grams, tomato 105 grams, coffee 150 grams, cream 50 grams, sugar 21 grams, water ice 185 grams.

Dinner.—Bean soup 150 grams, fried egg 127 grams, bacon 2 grams, fried potato 108 grams, bread 77 grams, butter 18 grams, coffee 150 grams, cream 50 grams, sugar 21 grams, jelly roll 56 grams.

Evening.—Beer 600 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana74×0.23=0.170grams.
Roll71×1.65=1.172
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar30 + 21 + 21 =72×0.00=0.000
Cream100 + 50 + 50 =200×0.43=0.860
Potato95×0.40=0.380
Butter18 + 14 + 18 =50×0.15=0.075
Bread48×1.82=0.874
Lamb chop27×4.63=1.250
Croquette (potato)91×0.71=0.646
Tomato105×0.17=0.179
Water ice185×0.012=0.022
Bread77×1.62=1.247
Bean soup150×1.21=1.815
Fried egg127×2.27=2.883
Bacon2×3.05=0.061
Fried potato108×0.60=0.648
Jelly roll56×0.86=0.482
Beer600×0.069=0.414
Total nitrogen in food13.448grams.
Total nitrogen in urine9.640

Fuel value of the food 2871 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 60 grams, oatmeal 150 grams, wheat roll 51 grams, butter 17 grams, coffee 150 grams, cream 100 grams, sugar 49 grams.

Lunch.—Bread 37 grams, butter 13 grams, potato 114 grams, macaroni 115 grams, fried rice 92 grams, coffee 300 grams, cream 100 grams, sugar 42 grams, ice cream 104 grams, cake 37.5 grams.

Dinner.—Chicken 89 grams, spinach 100 grams, fried potato 70 grams, bread 46 grams, butter 12 grams, coffee 150 grams, cream 100 grams, sugar 30 grams, strawberry short-cake 195 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Roll51×1.67=0.852grams.
Sugar49 + 42 + 30 =121×0.00=0.000
Orange60×0.20=0.120
Oatmeal150×0.43=0.645
Coffee150 + 300 + 150 =600×0.06=0.360
Cream100 + 100 + 100 =300×0.45=1.350
Butter17 + 13 + 12 =42×0.15=0.063
Potato114×0.30=0.342
Macaroni115×0.46=0.529
Bread37×1.57=0.581
Fried rice92×0.75=0.690
Ice cream104×0.53=0.551
Cake37.5×1.20=0.450
Spinach100×0.55=0.550
Chicken89×3.02=2.688
Fried potato70×0.57=0.399
Bread46×1.91=0.879
Short-cake195×0.50=0.975
Total nitrogen in food12.024grams.
Total nitrogen in urine9.560

Fuel value of the food 3442 calories.

Monday, May 23, 1904.

Breakfast.—Banana 98 grams, roll 68 grams, butter 15 grams, coffee 150 grams, cream 100 grams, sugar 40 grams.

Lunch.—Bread 53 grams, butter 17.5 grams, boiled eggs 101 grams, apple sauce 130 grams, coffee 150 grams, cream 50 grams, sugar 17 grams.

Dinner.—Bread 28 grams, butter 7 grams, bacon 40 grams, macaroni 62 grams, potato croquette 69 grams, coffee 150 grams, cream 50 grams, sugar 21 grams, water ice 116 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana98×0.23=0.225grams.
Butter15 + 17.5 + 7 =39.5×0.15=0.059
Coffee150 + 150 + 150 =450×0.06=0.270
Cream100 + 50 + 50 =200×0.45=0.900
Sugar40 + 17 + 21 =78×0.00=0.000
Roll68×1.63=1.108
Bread53×1.64=0.869
Apple sauce130×0.02=0.026
Boiled eggs101×2.07=2.091
Bread28×1.75=0.490
Macaroni62×0.87=0.539
Bacon40×3.28=1.312
Potato croquette69×0.77=0.531
Water ice116×0.006=0.007
Total nitrogen in food8.427grams.
Total nitrogen in urine8.030

Fuel value of the food 2346 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, roll 118 grams, butter 23 grams, coffee 150 grams, cream 50 grams, sugar 25 grams.

Lunch.—Soup 100 grams, bread 59 grams, butter 15.5 grams, potato 100 grams, farina croquettes 109 grams, tomato sauce 75 grams, boiled onions 107 grams, stewed prunes 105 grams, coffee 150 grams, cream 100 grams, sugar 18 grams.

Dinner.—Celery soup 150 grams, Hamburg steak 63 grams, potato 100 grams, spinach 50 grams, bread 32 grams, butter 15 grams, coffee 150 grams, cream 50 grams, sugar 16 grams, cream pie 79 grams.

Evening.—Beer 750 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Roll118×1.64=1.935grams.
Orange80×0.20=0.160
Coffee150 + 150 + 150 =450×0.06=0.270
Cream50 + 100 + 50 =200×0.45=0.900
Sugar25 + 18 + 16 =59×0.00=0.000
Butter23 + 15.5 + 15 =53.5×0.15=0.080
Bread59×1.66=0.979
Tomato sauce75×0.23=0.173
Onions107×0.30=0.321
Celery soup100×0.48=0.480
Potato100×0.26=0.260
Farina croquettes109×0.74=0.807
Prunes105×0.17=0.179
Hamburg steak63×3.96=2.495
Potato100×0.46=0.460
Soup150×0.19=0.285
Bread32×1.82=0.582
Spinach50×0.54=0.270
Cream pie79×0.93=0.735
Beer750×0.069=0.518
Total nitrogen in food11.889grams.
Total nitrogen in urine9.040

Fuel value of the food 2822 calories.

NITROGEN BALANCE.—Stapleton.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May1812.127grams.9.67grams.39.6grams.
198.5558.5834.5
2013.8329.5165.3
2113.4489.6417.8
2212.0249.5611.4
238.4278.0327.7
2411.8899.04
196.3grams contain
7.08% N.
80.30264.03+13.898grams nitrogen.
80.302grams nitrogen.77.928grams nitrogen.
Nitrogen balance for seven days=+2.374grams.
Nitrogen balance per day=+0.339gram.

Average Intake.

Calories per day2809.
Nitrogen per day11.47 grams.

With this subject, the total intake of nitrogen for the seven days’ period was 80.302 grams. The output of nitrogen through the urine amounted to 64.03 grams, while 13.898 grams were passed out through the fæces, making a total output of 77.928 grams of nitrogen. This shows a plus balance of 2.374 grams of nitrogen for the seven days, indicating a gain to the body of 0.339 gram per day. The fuel value of the food averaged 2809 calories per day, while the daily excretion of metabolized nitrogen averaged 9.14 grams. This is in close agreement with the average daily excretion of nitrogen through the urine of this subject for the last two months of the experiment, viz., 9.00 grams of nitrogen.


With W. L. Anderson, the following results were obtained:

W. L. Anderson

Wednesday, May 18, 1904.

Breakfast.—Banana 90 grams, fried rice 150 grams, syrup 50 grams, wheat roll 64 grams, butter 11 grams, coffee 150 grams, cream 125 grams, sugar 21 grams.

Lunch.—Tomato soup 247 grams, bread 19 grams, butter 16.5 grams, sweet potato 105 grams, farina croquette 115 grams, syrup 60 grams, coffee 150 grams, milk 50 grams, sugar 14 grams.

Dinner.—Consommé 250 grams, bread 52 grams, butter 20 grams, Hamburg steak 117 grams, boiled potato 150 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana90×0.23=0.207grams.
Cream125 + 50 + 50 =225×0.46=1.035
Sugar21 + 14 + 14 =49×0.00=0.000
Coffee150 + 150 + 150 =450×0.06=0.270
Roll64×1.66=1.063
Butter11 + 16.5 + 20 =47.5×0.15=0.071
Rice150×0.75=1.125
Syrup50 + 60 =110×0.024=0.026
Tomato soup247×0.41=1.013
Bread19×1.60=0.304
Sweet potato105×0.32=0.336
Farina croquette115×1.09=1.690
Bread52×1.80=0.936
Consommé250×0.38=0.950
Hamburg steak117×3.64=4.259
Potato150×0.38=0.570
Total nitrogen in food13.855grams.
Total nitrogen in urine10.030

Fuel value of the food 2946 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 158 grams, roll 122 grams, butter 15 grams, boiled hominy 150 grams, syrup 48 grams, coffee 150 grams, cream 100 grams, sugar 28 grams.

Lunch.—Bread 50 grams, butter 12 grams, fried hominy 100 grams, syrup 48 grams, boiled onions 80 grams, omelette 60 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Tomato soup 200 grams, bread 43 grams, butter 10 grams, potato 50 grams, baked macaroni 202 grams, coffee 150 grams, sugar 14 grams, cream 25 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Roll122×1.54=1.879grams.
Boiled hominy150×0.20=0.300
Butter15 + 12 + 10 =37×0.15=0.056
Banana158×0.23=0.363
Sugar28 + 14 + 14 =56×0.00=0.000
Cream100 + 50 + 25 =175×0.47=0.823
Coffee150 + 150 + 150 =450×0.06=0.270
Syrup48 + 48 =96×0.024=0.023
Bread50×1.60=0.800
Potato150×0.49=0.735
Fried hominy100×0.67=0.670
Onions80×0.27=0.216
Omelette60×1.58=0.948
Tomato soup200×0.53=1.060
Bread43×1.74=0.748
Potato50×0.38=0.190
Baked macaroni202×0.93=1.879
Total nitrogen in food10.960grams.
Total nitrogen in urine10.150

Fuel value of the food 3013 calories.

Friday, May 20, 1904.

Breakfast.—Coffee 150 grams, cream 25 grams, sugar 14 grams, roll 70 grams, butter 9 grams.

Lunch.—Potato 100 grams, butter 3 grams, lima beans 50 grams, hominy 69 grams, syrup 48 grams, coffee 150 grams, cream 25 grams, sugar 14 grams.

Dinner.—Consommé 150 grams, bread 28 grams, butter 15 grams, string beans 56 grams, potato 200 grams, rice croquette 65 grams, syrup 48 grams, coffee 150 grams, sugar 14 grams, cream 25 grams.

Evening.—Beer 450 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Coffee150 + 150 + 150 =450×0.06=0.270grams.
Cream25 + 25 + 25 =75×0.44=0.330
Sugar14 + 14 + 14 =42×0.00=0.000
Roll70×1.72=1.204
Butter9 + 3 + 15 =27×0.15=0.041
Potato100×0.30=0.300
Lima beans50×0.76=0.380
Fried hominy69×0.57=0.393
Syrup48 + 48 =96×0.024=0.023
Consommé150×0.59=0.885
String beans56×0.36=0.202
Potato200×0.34=0.680
Bread28×1.97=0.552
Rice croquettes65×1.06=0.689
Beer450×0.069=0.311
Total nitrogen in food6.260grams.
Total nitrogen in urine8.640

Fuel value of the food 1748 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 73 grams, bread 63 grams, butter 7 grams, coffee 150 grams, cream 50 grams, sugar 28 grams.

Lunch.—Potato 150 grams, tomato 145 grams, fried Indian-meal 81 grams, syrup 48 grams, coffee 150 grams, sugar 21 grams, cream 25 grams, water ice 165 grams.

Dinner.—Bean soup 150 grams, bread 29 grams, butter 16 grams, bacon 15 grams, fried potato 150 grams, cake 36 grams, coffee 150 grams, sugar 14 grams, cream 45 grams.

Evening.—Beer 600 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana73×0.23=0.168grams.
Sugar28 + 21 + 14 =63×0.00=0.000
Cream50 + 25 + 45 =120×0.43=0.516
Bread63×1.65=1.040
Butter7 + 16 =23×0.15=0.035
Coffee150 + 150 + 150 =450×0.06=0.270
Potato150×0.71=1.065
Tomato145×0.17=0.247
Fried Indian-meal81×1.09=0.883
Syrup48×0.024=0.012
Water ice165×0.012=0.020
Bean soup150×1.21=1.815
Bread29×1.62=0.470
Bacon15×3.05=0.458
Fried potato150×0.60=0.900
Cake36×0.86=0.310
Beer600×0.069=0.414
Total nitrogen in food8.623grams.
Total nitrogen in urine8.460

Fuel value of the food 2393 calories.

Sunday, May 22, 1904.

Breakfast.—Oatmeal 200 grams, sugar 28 grams, coffee 150 grams, roll 60 grams, butter 6 grams.

Lunch.—Fried rice 140 grams, syrup 48 grams, potato 100 grams, macaroni 155 grams, boiled onions 80 grams, butter 5 grams, coffee 150 grams, cream 25 grams, sugar 14 grams, ice cream 185 grams, cake 34 grams.

Dinner.—Cream of celery soup 150 grams, mashed potato 134 grams, butter 11 grams, spinach 100 grams, strawberry short-cake 185 grams, cream 70 grams, sugar 28 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Roll60×1.67=1.002grams.
Oatmeal200×0.43=0.860
Sugar28 + 14 + 28 =70×0.00=0.000
Coffee150 + 150 + 150 =450×0.06=0.270
Butter6 + 5 + 11 =22×0.15=0.033
Potato100×0.30=0.300
Macaroni155×0.46=0.713
Cream25 + 70 =95×0.45=0.428
Onions80×0.25=0.200
Fried rice140×0.75=1.050
Ice cream185×0.53=0.981
Cake34×1.20=0.408
Syrup48×0.024=0.012
Cream of celery soup150×0.33=0.495
Mashed potato134×0.37=0.496
Short-cake185×0.50=0.925
Spinach100×0.55=0.550
Total nitrogen in food8.723grams.
Total nitrogen in urine7.960

Fuel value of the food 2812 calories.

Monday, May 23, 1904.

Breakfast.—Banana 115 grams, wheat griddle cakes 87 grams, syrup 48 grams, butter 7 grams, coffee 150 grams, sugar 28 grams, cream 50 grams.

Lunch.—Fried potato 100 grams, rice croquette 115 grams, syrup 48 grams, apple sauce 125 grams, coffee 150 grams, sugar 14 grams.

Dinner.—Macaroni 270 grams, potato croquette 134 grams, coffee 150 grams, sugar 14 grams, water ice 154 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana115×0.23=0.265grams.
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar28 + 14 + 14 =56×0.00=0.000
Cream50×0.45=0.225
Griddle cakes87×0.91=0.792
Syrup48 + 48 =96×0.024=0.023
Butter7×0.15=0.011
Apple sauce125×0.020=0.025
Rice croquette115×0.61=0.702
Fried potato100×0.60=0.600
Macaroni270×0.87=2.349
Potato croquette134×0.77=1.032
Water ice154×0.006=0.009
Total nitrogen in food6.303grams.
Total nitrogen in urine7.490

Fuel value of the food 2224 calories.

Tuesday, May 24, 1904.

Breakfast.—Fried rice 115 grams, syrup 48 grams, roll 60 grams, butter 14 grams, coffee 150 grams, sugar 14 grams.

Lunch.—Celery soup 150 grams, farina croquette 108 grams, syrup 48 grams, fried potato 200 grams, bread 22 grams, butter 7 grams, coffee 150 grams, sugar 14 grams.

Dinner.—Fried potato 200 grams, cream pie 167 grams, coffee 150 grams, cream 25 grams, sugar 14 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Fried rice115×0.36=0.414grams.
Coffee150 + 150 + 150 =450×0.06=0.270
Roll60×1.64=0.984
Butter14 + 7 =21×0.15=0.032
Sugar14 + 14 + 14 =42×0.00=0.000
Syrup48 + 48 =96×0.024=0.023
Celery soup150×0.48=0.720
Farina croquette108×0.74=0.799
Fried potato200×0.26=0.520
Bread22×1.66=0.365
Fried potato200×0.46=0.920
Cream pie167×0.93=1.553
Cream25×0.45=0.113
Total nitrogen in food6.713grams.
Total nitrogen in urine6.600

Fuel value of the food 2324 calories.

NITROGEN BALANCE.—W. L. Anderson.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May1813.855grams.10.03grams.42.3grams.
1910.96010.15
206.2608.6417.5
218.6238.46
228.7237.9642.7
236.3037.4941.0
246.7136.6029.2
172.7grams contain
6.30% N.
61.43759.33+10.880grams nitrogen.
61.437grams nitrogen.70.210grams nitrogen.
Nitrogen balance for seven days=-8.773grams.
Nitrogen balance per day=-1.253grams.

Average Intake.

Calories per day2494.
Nitrogen per day8.777 grams.

Here, we find a minus balance of 8.773 grams of nitrogen for the seven days’ period. The total intake of nitrogen amounted to 61.437 grams, while there were excreted through the urine 59.33 grams, and through the fæces 10.880 grams of nitrogen, making a total output of 70.210 grams as contrasted with an intake of 61.437 grams of nitrogen. This loss of body material is to be attributed to the small fuel value of the food,—only 2494 calories as the day’s average,—though perhaps in part to the relatively small intake of nitrogen. In this connection it is to be noted that the average daily excretion of metabolized nitrogen for the seven days’ period amounted to only 8.777 grams, while the average daily excretion for the last two months of the experiment was as high as 10.07 grams. Undoubtedly, the subject did not eat as much food during the week of this balance trial as was needed to maintain equilibrium, under the conditions of bodily activity then prevailing.


The same statement applies to Mr. Bellis, whose balance trial likewise shows a deficiency of ingested nitrogen over the nitrogen output. Here, however, the deficiency is more manifestly due to the small fuel value of the daily food, which averaged only 2174 calories. Bellis showed an average daily excretion of metabolized nitrogen amounting to 8.45 grams for the last six weeks of the experiment, while in the balance period the excretion of metabolized nitrogen was 8.19 grams per day. The daily intake of nitrogen in the food, however, averaged only 7.76 grams, obviously too small a quantity to meet the wants of the body, especially with the low fuel value of the food. It is quite plain that during the week of this balance trial, the amount of food consumed was not equal to the necessities of the body, neither was it equal in nitrogen or fuel value to what the subject had been taking during the last few months of the experiment, and on which he had practically maintained body-weight for at least the last month of the experiment. It is further noticeable that during the balance week the body-weight dropped off somewhat.

Owing to the absence of Dr. Callahan from New Haven during this period, no attempt was made to determine experimentally whether he was in nitrogen equilibrium or not.

The following tables give the data in the experiment with Bellis:—

Bellis

Wednesday, May 18, 1904.

Breakfast.—Banana 94 grams, wheat roll 53 grams, butter 11 grams, coffee 150 grams, cream 75 grams, sugar 21 grams.

Lunch.—Soup 150 grams, farina croquette 100 grams, syrup 50 grams, string beans 75 grams, fried sweet potato 117 grams, bread 36 grams, butter 7 grams, coffee 150 grams, sugar 14 grams.

Dinner.—Hamburg steak 53 grams, potato 250 grams, spinach 100 grams, bread 55 grams, butter 10 grams, coffee 150 grams, cream 75 grams, sugar 21 grams, apple pie 142 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana94×0.23=0.216grams.
Cream75 + 75 =150×0.46=0.690
Sugar21 + 14 + 21 =56×0.00=0.000
Coffee150 + 150 + 150 =450×0.06=0.270
Roll (wheat)53×1.66=0.880
Butter11 + 7 + 10 =28×0.15=0.042
Soup150×0.41=0.615
Farina croquette100×1.09=1.090
Fried sweet potato117×0.32=0.374
String beans75×0.34=0.255
Syrup50×0.024=0.012
Bread36×1.60=0.576
Hamburg steak53×3.64=1.929
Potato250×0.38=0.950
Spinach100×0.53=0.530
Bread55×1.80=0.990
Apple pie142×0.43=0.611
Total nitrogen in food10.030grams.
Total nitrogen in urine8.350

Fuel value of the food 2686 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 155 grams, roll 53 grams, butter 10 grams, coffee 150 grams, sugar 28 grams, cream 70 grams.

Lunch.—Fried hominy 60 grams, syrup 48 grams, potato 100 grams, boiled onion 82 grams, coffee 150 grams, cream 35 grams, sugar 21 grams, bread pudding 134 grams.

Dinner.—Tomato soup 200 grams, macaroni 75 grams, mashed potato 54 grams, spinach 70 grams, boiled Indian-meal 100 grams, coffee 150 grams, cream 80 grams, sugar 21 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Roll53×1.54=0.816grams.
Banana155×0.23=0.357
Butter10×0.15=0.015
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar28 + 21 + 21 =70×0.00=0.000
Cream70 + 35 + 80 =185×0.47=0.870
Potato100×0.49=0.490
Fried hominy60×0.67=0.402
Boiled onion82×0.27=0.221
Bread pudding134×0.28=0.375
Syrup48×0.024=0.012
Tomato soup200×0.53=1.060
Macaroni75×0.93=0.698
Mashed potato54×0.38=0.205
Spinach70×0.56=0.392
Boiled Indian-meal100×0.20=0.200
Total nitrogen in food6.383grams.
Total nitrogen in urine9.600

Fuel value of the food 2075 calories.

Friday, May 20, 1904.

Breakfast.—Orange 150 grams, roll 57 grams, butter 17 grams, coffee 159 grams, sugar 14 grams.

Lunch.—Fried farina 74 grams, syrup 48 grams, potato 250 grams, lima beans 50 grams, coffee 150 grams, sugar 14 grams.

Dinner.—Rice croquette 92 grams, syrup 48 grams, string beans 93 grams, mashed potato 352 grams, bread 40 grams, butter 8 grams, coffee 150 grams, sugar 14 grams.

Evening.—Beer 450 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange150×0.20=0.300grams.
Roll57×1.72=0.980
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar14 + 14 + 14 =42×0.00=0.000
Butter17 + 8 =25×0.15=0.038
Potato250×0.30=0.750
Lima beans50×0.76=0.380
Fried farina74×0.57=0.422
Syrup48 + 48 =96×0.024=0.023
String beans93×0.36=0.335
Bread40×1.97=0.788
Mashed potato352×0.34=1.197
Rice croquette92×1.06=0.975
Beer450×0.069=0.311
Total nitrogen in food6.769grams.
Total nitrogen in urine10.670

Fuel value of the food 1980 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 69 grams, baked potato 57 grams, bread 59 grams, butter 8 grams, coffee 150 grams, sugar 14 grams.

Lunch.—Fried Indian-meal 80 grams, syrup 48 grams, potato croquette 152 grams, tomato 147 grams, coffee 150 grams, sugar 14 grams, water ice 163 grams.

Dinner.—Bean soup 150 grams, bacon 13 grams, fried egg 50 grams, fried potato 206 grams, lettuce salad 45 grams, bread 38 grams, butter 8 grams, coffee 150 grams, sugar 14 grams.

Evening.—Beer 600 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana69×0.23=0.159grams.
Bread59×1.65=0.974
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar14 + 14 + 14 =42×0.00=0.000
Baked potato57×0.40=0.228
Butter8 + 8 =16×0.15=0.024
Potato croquette152×0.71=1.079
Tomato147×0.17=0.250
Fried Indian-meal80×1.09=0.872
Syrup48×0.024=0.012
Water ice163×0.012=0.020
Bread38×1.62=0.616
Bacon13×3.05=0.397
Fried egg50×2.27=1.135
Bean soup150×1.21=1.815
Lettuce salad45×0.21=0.095
Fried potato206×0.60=1.236
Beer600×0.069=0.414
Total nitrogen in food9.596grams.
Total nitrogen in urine8.460

Fuel value of the food 2071 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 100 grams, oatmeal 100 grams, roll 50 grams, butter 8 grams, coffee 150 grams, cream 40 grams, sugar 21 grams.

Lunch.—Macaroni 112 grams, potato 200 grams, onions 143 grams, coffee 150 grams, sugar 7 grams, ice cream 170 grams, cake 31 grams.

Dinner.—Cream of celery soup 150 grams, mashed potato 182 grams, spinach 100 grams, coffee 150 grams, sugar 7 grams, strawberry short-cake 97 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange100×0.20=0.200grams.
Roll50×1.67=0.835
Butter8×0.15=0.012
Oatmeal100×0.43=0.430
Coffee150 + 150 + 150 =450×0.06=0.270
Sugar21 + 7 + 7 =35×0.00=0.000
Cream40×0.45=0.180
Macaroni112×0.46=0.515
Potato200×0.30=0.600
Onions143×0.25=0.358
Ice cream170×0.53=0.901
Cake31×1.20=0.372
Cream of Celery soup150×0.33=0.495
Mashed potato182×0.37=0.673
Spinach100×0.55=0.550
Strawberry short-cake97×0.50=0.485
Total nitrogen in food6.876grams.
Total nitrogen in urine7.710

Fuel value of the food 1929 calories.

Monday, May 23, 1904.

Breakfast.—Banana 219 grams, coffee 150 grams, cream 80 grams, sugar 28 grams.

Lunch.—Rice croquette 143 grams, syrup 45 grams, potato 200 grams, coffee 150 grams, sugar 7 grams, apple sauce 250 grams.

Dinner.—Vegetable soup 150 grams, bacon 37 grams, string beans 100 grams, potato 101 grams, macaroni 86 grams, coffee 150 grams, water ice 184 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Banana219×0.23=0.504grams.
Cream80×0.45=0.360
Sugar28 + 7 =35×0.00=0.000
Coffee150 + 150 + 150 =450×0.06=0.270
Apple sauce250×0.02=0.050
Rice croquette143×0.61=0.872
Syrup45×0.024=0.011
Potato200×0.60=1.200
Macaroni86×0.87=0.748
Vegetable soup150×0.70=1.050
Bacon37×3.28=1.214
String beans100×0.22=0.220
Potato croquette101×0.77=0.778
Water ice184×0.006=0.011
Total nitrogen in food7.288grams.
Total nitrogen in urine5.980

Fuel value of the food 2226 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 100 grams, baked potato 138 grams, butter 5 grams, coffee 150 grams, sugar 14 grams.

Lunch.—Celery soup 150 grams, farina croquette 91 grams, syrup 48 grams, boiled onions 110 grams, potato 200 grams, stewed prunes 113 grams.

Dinner.—Tomato soup 150 grams, farina croquette 107 grams, syrup 48 grams, potato 200 grams, spinach 180 grams, cream pie 140 grams.

Food.Grams.Per cent Nitrogen.Total Nitrogen.
Orange100×0.20=0.200grams.
Baked potato138×0.25=0.345
Coffee150×0.06=0.090
Sugar14×0.00=0.000
Butter5×0.15=0.008
Boiled onions110×0.30=0.330
Celery soup150×0.48=0.720
Potato200×0.26=0.520
Farina croquette91×0.74=0.673
Syrup48 + 48 =96×0.024=0.023
Stewed prunes113×0.17=0.192
Spinach180×0.54=0.972
Tomato soup150×0.19=0.285
Potato200×0.46=0.920
Farina croquette107×0.76=0.813
Cream pie140×0.93=1.302
Total nitrogen in food7.393grams.
Total nitrogen in urine6.610

Fuel value of the food 2254 calories.

NITROGEN BALANCE.—Bellis.

Nitrogen
Taken in.
Output.
Nitrogen in Urine.Weight of Fæces (dry).
May1810.030grams.8.35grams.
196.3839.60
206.76910.67
219.5968.4651.0grams.
226.8767.7146.0
237.2885.9827.2
247.3936.6157.5
181.7grams contain
6.38% N.
54.33557.38+11.592grams nitrogen.
54.335grams nitrogen.68.972grams nitrogen.
Nitrogen balance for seven days=-14.637grams.
Nitrogen balance per day=-2.091grams.

Average Intake.

Calories per day2174.
Nitrogen per day7.762 grams.

The Physical Condition of the Subjects

Having considered the marked decline in the extent of proteid metabolism which these subjects have exhibited for a period of five months, and having shown the possibility of their maintaining body-weight and nitrogen equilibrium on a low proteid intake, coupled with a relatively small amount (low fuel value) of non-nitrogenous food, it is appropriate to consider next their physical condition under this changed mode of living. So much has been written upon the necessity of a rich proteid diet, with a corresponding rate of proteid metabolism, for the maintenance of bodily strength and vigor, that it becomes a question of vital importance to obtain data bearing upon the effect of a lowered proteid intake upon bodily strength. If, as is so widely believed, diminishing the daily proportion of proteid food below the standards set by Voit and other physiologists will result in a weakening of the muscles of the body, in decreasing the strength, vigor, and endurance of the individual, then obviously physiological economy in this direction would in the long run be uneconomical, and indeed injurious. The maintenance of body-weight and of nitrogen equilibrium on a small amount of proteid food would count for little, when compared with a gradual loss of bodily strength and vigor.

It was truly a great surprise when the systematic strength tests applied month after month to the soldiers indicated a marked gain in muscular power, which seemingly increased as the rate of proteid metabolism diminished, coincident with the decrease in the amount of proteid food fed. The dynamometer tests were applied primarily to make sure there was no falling off in strength, and when the marked gains already referred to were recorded, it was thought at first that they must be the result mainly of the systematic training the soldiers were undergoing in the gymnasium. Undoubtedly, this daily training, with the more regular and systematic methods of living, did contribute in some measure to the beneficial results obtained, but as the improvement and general gain in strength became more and more apparent, it was equally clear there were other factors involved than mere training.

The opportunity presented by the present subjects therefore was particularly desirable. These men had been in training for many months, some of them for several years, and naturally had acquired a high degree of proficiency in all kinds of athletic work, in the handling of themselves and in the handling of the apparatus, by use of which the strength tests are made.

The tests, etc., were applied exactly in the same manner as in the case of the soldier detail, description of which will be found on pages 259 and 260.

The following tables give the results of the tests—made at the Yale Gymnasium, and reported by Dr. Anderson—from January to June, for the eight men. It will be noted, however, that the record of Mr. Bellis is incomplete. This was owing to an injury to his hand, which prevented his working with the apparatus during the months of May and June.

The results presented by these tables are very important and suggestive. Every man, without exception, showed a decided improvement in his muscular power as measured by the strength tests. With many of the men the gain was progressive, with others there was noticeable—as in the case of W. L. Anderson and G. W. Anderson in the March test—a drop in some one test. This could generally be explained by some temporary cause. Thus, the March test taken by W. L. Anderson was at a time when he was under great strain in connection with an intercollegiate meet, etc. However, it is clear from the figures presented that all these men, though living on a greatly reduced amount of proteid food, and with certainly no increase in the quantity of non-nitrogenous food, showed at the end of the experiment a decided gain in muscular power. Note for example the great gain in strength shown by Schenker; in January his dynamometer tests, etc., indicated a total of 5728, while at the close of the experiment in June his record was 7135. Again, Bellis increased from 5993 to 8165, and W. L. Anderson from 6016 to 9472. Further, the men all agree in the good effect the changed conditions have had upon them, and they have, without exception, been able to do their athletic work and maintain their athletic supremacy.

Strength or Dynamometer Tests

Anderson, G. W.
Weight.Lung Capacity.Right Hand.Left Hand.Chest.Back.Legs.Pull up.Push up.Vault and Ladder.Run.Product.Total.
Jan. 201635001089785425900811E1.0533004913
Feb. 20163535109105703805701014E1.0739725206
Mar. 2015953011010375410720109E1.0730214439
Apr. 20161500101978549081013111.0538645387
May 261595321201008047588591538165476
June 171575301009080530840121440825722
Anderson, W. L.
Jan. 2013942095881454106251320E0.4845536016
Feb. 2013644095801375505601525E0.4555206942
Mar. 2013543095851405105701115E0.4735104890
Apr. 20138460937516565073012301.0458067519
May 261344509070155570880253175049267
June 171374509585160600860302676729472
Bellis.
Jan. 201805501301301555508251013E1.0646535993
Feb. 201745001551351355809251115E1.0846156445
Mar. 201765501501351555009001220E1.0857287568
Apr. 201775101601501505601111132160358165
Callahan.
Jan. 2020456510511014545062021D1.207242154
Feb. 2019356012012014544059043F1.1813652780
Mar. 2018556512511514542065054E1.1516923142
Apr. 20181580120120145530685541.1616293229
June 18184120115140520890751.1422083983
Donahue.
Jan. 2014232095100743305001212E1.0434804584
Feb. 20136345105115953404901314E1.0437534905
Mar. 20137400110951003407101516E1.0643095664
May 11384209580115360650171645545854
May 2613742510390135430570171645895917
Jacobus.
Jan. 201263509793962503001414E1.0037124548
Feb. 201243809797754604701515E1.0236834883
Mar. 201253709595804304901515E1.0338105000
May 2124350859010035051015141.0336104740
May 261253609595110360600141738755135
June 161253759585120400700151942675667
Schenker.
Jan. 20161485112901354104401414E1.0647715728
Feb. 20159490115901255307301415E1.0747486338
Mar. 20158500100951205507801515E1.1248306475
Apr. 20164490909012741058017151.1052486545
May 2615950012510515547085016151.0851046809
June 9160500110110155570910171652807135
Stapleton.
Jan. 201705201051051554555701112E1.2139615351
Feb. 20167520105110160550690610E1.2227044319
Mar. 20170500100100145350600712E32684563
Apr. 2016250010010515541067091437265886
May 2616451510095150470770122052486833

Naturally, in the case of these men the gain in strength recorded cannot be assigned to systematic training. The only change in their mode of living which can in any sense be considered as responsible for the improvement is the change in diet. The main fact to be emphasized, however, is that these men—trained athletes, accustomed to living on relatively large amounts of proteid food—for a period of five months reduced their intake of proteid food more than fifty per cent without loss of bodily strength, but, on the contrary, with a marked improvement in their muscular power.

Most striking is this gain in strength when compared with the very marked decline in the rate of proteid metabolism. Thus, in the case of Jacobus, the excretion of metabolized nitrogen was reduced to 7.43 grams per day as the average for the last two months of the experiment, yet his strength test showed an increase from 4548 in January to 5667 for June. Further, it must be recalled that an excretion of 7.43 grams of nitrogen means the metabolism of only 46.4 grams of proteid matter. Similarly, in the case of Donahue, a very active man whose work on the Varsity basket-ball team called for vigorous exercise, his strength test rose from 4584 to 5917 on a daily diet which led to the metabolism of only 7.39 grams of nitrogen per day, or about 46 grams of proteid matter. Further, Donahue frequently referred to the far greater freedom from fatigue he experienced on the low proteid diet, and he was clearly conscious of a distinct improvement in his physical condition.


The following letter from Dr. Anderson, the Director of the Yale Gymnasium, gives his estimate of the men at the end of the first three months of the experiment:

Yale University Gymnasium, New Haven, Conn.,
April 12, 1904.

Professor Russell H. Chittenden,
Director of the Sheffield Scientific School, Yale University.

Dear Sir,—Herewith find a brief report of the physical condition and ability of the eight Yale students who are taking the special diet while engaged in active exercise.

These men, with one exception, Dr. Callahan, are experts in their special lines of avocation.

Mr. G. W. Anderson is a foot-ball, base-ball, and basket-ball player, as well as a crew man (not Varsity), well built and an all round athlete.

Mr. W. L. Anderson, a “Y” athlete (hurdler), the captain of the Yale Gymnastic Team, University Gymnastic Champion, and American Collegiate Gymnastic Champion.

Mr. H. S. Bellis, a member of the Y. G. A., a gymnast and acrobat and in constant training.

Dr. W. H. Callahan, Medical Assistant at the Gymnasium, in daily practice in the gymnasium; bowling, hand-ball, and running.

Mr. M. Donahue, a very muscular and versatile athlete, a foot-ball player and a Varsity basket-ball player.

Mr. C. S. Jacobus, a “Y” athlete, a noted long-distance man, and one of the best University runners.

Mr. H. R. Schenker, an active member of the Y. G. A., a point winner and intercollegiate competitor in gymnastics.

Mr. John Stapleton, a wrestler and gymnast. A professional, a man of large body and great strength.

These eight men are in constant practice and in the “pink of condition.” They were in “training form” when they began the changed diet. All have lost in weight, especially Dr. Callahan, who has dropped from 204 pounds to 185 pounds in two months. Dr. Callahan is not an athlete, but is a vigorous worker in the gymnasium, being in daily and constant practice. He is liberally supplied with adipose tissue and can well afford to drop in weight.

As to the loss of weight in the other cases, it would not be wise to attribute this to the diet alone. We find that most athletes who represent the University in the big contests lose in body-weight, but I attribute this loss as much to worry and responsibility as to strict bodily activity.

These students are in a different class from the soldiers, first, because they are well educated young men, secondly, because their development was towards a specific end, the attainment of strength and skill as representative Yale athletes, and thirdly, on account of college requirements of fifteen hours per week, which time stands for study and laboratory attendance aside from the recitations. We have here a double drain on the body energy. All mental work is expensive, hence the demand upon the corporeal machinery has been very constant and strenuous.

I notice little change in the condition of the men over that of a year ago, when I had most of them with me and under like physical training.

In the case of W. L. Anderson, captain of the Yale Gymnastic Association, there was a noticeable falling off in the strength tests in February and March, but I believe the worry incident to the intercollegiate contests, the steady training, and the business cares of the Association went far towards producing a fatigued state. W. L. Anderson is only a freshman in the Medical School; he did his studying at night, and this combined with his youth doubtless caused the loss of weight as much as any change in diet. He has shown the same symptoms before this year. At this writing he is in good physical condition. I speak with certainty in his case because I have had good opportunity to study him at home. It was while under the restricted diet that he won both championships, these being the Collegiate and All-around Intercollegiate Championship of America.44

Schenker won points for the first time in the intercollegiate contests while on the diet; he showed no falling off, rather to the contrary, made a steady gain in ability.

Jacobus complained of a pain in his side but in spite of this he has entered a number of events, has kept up his training and is in good condition. Jacobus is a long-distance runner; great endurance is required for these events, and this endurance he has kept up. He tells me his stomach is in better condition than it has been during his three years of work at Yale.

Donahue has steadily improved in ability. He has kept his position on the Varsity Basket Ball Team, and has put up strong and aggressive games, and says he is as well as ever.

Stapleton shows no falling off at all. He keeps up wrestling, which is a drastic exercise; he works at heavy gymnastics and gains steadily.

One matter must be reported in reference to the strength tests. The first trial was made when all members of the squad were present. College men are very sensitive to competition, hence the great exertion put forth. The other trials were made when the men were by themselves. The “spur” was missing.

I have watched the efforts of these men with interest and care, especially as two of them live in my own family. I fail to see any falling off in strength, the case of W. L. Anderson excepted. The fellows report being in satisfactory shape and claim that the “ups and downs” are no more in evidence this year than in the past.

These picked men, representing several kinds of competitive sports, have gained in ability and skill on the more limited diet they are now using, and are not showing any signs of deterioration from the diminished intake of proteid food. I pronounce them, from a physical standpoint, in good shape.

Respectfully yours,

(Signed) William G. Anderson.

It must be remembered that this letter from Dr. Anderson was written after the March strength test was taken, and prior to the test of April 20. Dr. Anderson was not in New Haven at the close of the experiment, consequently it was not possible to obtain his estimate of the men at that date, but there can be no question that there was a distinct improvement from the middle of April to the middle of June; certainly as marked as the improvement from the beginning of the experiment in January, to April 12, the date of Dr. Anderson’s letter.

Finally, attention may be called to the photographs of Messrs. Stapleton, Bellis, and W. L. Anderson, which are introduced primarily to show the physical makeup and muscular development of the men composing this student group. The photographs of Stapleton were taken in April, 1904, after he had been under experiment for three months. The photographs of Bellis and W. L. Anderson were taken prior to the experiment. They all afford a good illustration of the highly developed muscular mechanism of different types, with a corresponding adaptability for different lines of muscular effort.

Reaction Time

Through the courtesy and kind co-operation of Dr. Charles H. Judd, in charge of the Yale Psychological Laboratory, these students were subjected to the same careful tests during the five months of their experiment as were applied to the soldier detail. The results which are presented in the following report, kindly prepared by Dr. Judd, indicate quite clearly that there was no general nervous change in the reactors as a result of the low proteid diet. The data presented by Dr. Judd in this connection will be found in the accompanying tables, which, while indicating no noticeable improvement in the nervous condition of the men, make it quite plain that no deterioration whatever occurred as the result of the lowered proteid metabolism.

Report on Reaction

Reaction tests with the group of University students were conducted in essentially the same way as were the reaction tests with the soldiers. Details in regard to the method and apparatus employed need not be repeated. They can be found on pages 274 to 276.

Two new tests were added to the regular reaction determinations. One of these consisted in taking a record of the number of taps which could be executed in ten seconds. The reactor was seated before a table on which was fastened a telegraph key. He held the key between his thumb and first two fingers, and at a given signal began tapping as rapidly as possible until told to stop. Each time he tapped he closed an electric circuit. The current thus made was carried through a marker which indicated on a smoked paper each make and break at the key. A time line from a rod vibrating at the rate of once every twentieth of a second was traced on the smoked paper parallel with the marker record. By a comparison of the time line with the marker record, it was easy to determine the number of taps made in ten seconds. At first, the number of taps per second were counted, but the results showed such uniformity from second to second on a given day that only the net results for the whole ten seconds are given in the tables.

The second test added to the reaction tests was undertaken to determine the steadiness of the subjects. Two brass rods 40 cm. long were held in a vertical position at a distance of 7 mm. from each other. The subject took in his right hand a brass rod 40 cm. long and 5 mm. in diameter and tried to pass the end of this rod up and down between the vertical rods without touching them. The subject’s relation to the vertical rods may be further defined by saying that he stood directly in front of them and reached out nearly at arm’s length. The vertical rods were at about the height of his chest. In order to get a record of the accuracy with which the subject moved the hand-rod up and down without touching the vertical rods, the vertical rods and the hand-rod were connected with the two poles of an electric circuit. Whenever they touched they closed the circuit, and a marker placed in the same circuit recorded the fact on a smoked paper record. The time was recorded in parallel with this record, so that any long continued contact could be measured. For the most part, contacts were only of very brief duration. In reporting the results of this test, every contact made while passing the rod once downward and once upward is counted as at least one. Continued contacts are recorded as two, three or more, according to the period of duration. Where there are such added counts because of continued contacts, a second quantity is given in the tables after the first. This second quantity, which is enclosed in parenthesis, indicates merely the number of contacts without reference to whether they are long or short.

No special comments are necessary to explain the tables. Tables 1-5 report in sigmas, or thousandths of a second, the average time of ten reactions on the date, and for the subject, indicated. In the third column, is the mean variation for the series of ten reactions.

Table 6 shows the general averages by the month for a given individual, and in the sixth column the general average of all the determinations for each reactor. The fourth column in each of the earlier tables shows how much the results of a given day vary from the final general average. All the tables give, at the bottom, group averages whenever the full series is present.

Table 7 gives the number of taps executed in ten seconds at each successive test. The dates are not given in detail, but are the same as those of the reaction tests.

Table 8 gives the monthly averages of taps.

Table 9 presents the results of the steadiness tests.

The three sets of results, namely, those from reaction, tapping, and steadiness, differ from each other. On the whole, the reactions grow longer; the tapping varies, but shows neither decided improvement nor deterioration; while steadiness improves very decidedly.

The comment made on the results obtained with the soldiers applies here so far as the reaction tests are concerned. These tests were not repeated with sufficient frequency to reduce the reaction to automatic performance.

The tapping is such a simple performance that improvement is not to be expected. The absence of any general improvement or deterioration argues for an absence of any general nervous change in the reactors.

The improvement in steadiness is in part at least, probably in very large measure, due to the fact that the subjects became more familiar with the test and approached it with less of the embarrassment which attends a new and unfamiliar test.

The lengthening of the reaction times indicates a less intense concentration of the subject upon the work in hand. The slightest relaxation of attention puts the subject behind in responding to the signal. It was clear to superficial observation, especially in certain individual cases, that the subject was giving less attention in the later experiments. This lack of concentration is not obviously related to the changes in diet. Indeed, the fact that no corresponding falling off appears in the tapping would seem to argue that the lack of attention in the reaction tests was not due to deep-seated nervous conditions, so much as to growing impatience on the part of the reactors with the ordeal of being tested. The tapping experiment is less likely to be affected by lack of interest on the part of the subject, because here the subject is called upon to be constantly active, and there is no such opportunity for attention to lapse as is furnished by the intervals which intervene between successive reactions. The tapping is accordingly perhaps the best series on which to base final judgment as to the nervous condition of the men. Here, there appear the variations which show in any ordinary series, but there is no steady improvement through growing familiarity with the test, nor any laxness of attention to produce relatively unfavorable results.

Mr. Steele and Dr. McAllister are largely responsible for the actual collection of the data on which this report is based.

(Signed) C. H. Judd.

Table 1 — February, 1904

Name.DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
I.Anderson, G. W.19153.513.831.426192.219.47.3
II.Anderson, W. L.18261.082.532.527293.671.065.1
III.Bellis16189.340.08.226182.318.50.5
IV.Donahue17173.643.028.424182.714.519.3
V.Jacobus17197.314.727.624178.218.346.7
VI.Schenker17162.329.767.624209.846.620.1
VII.Stapleton19185.131.623.9
Group averages188.8
VIII.Callahan*18156.210.437.025210.827.217.6

Table 2 — March, 1904

Name.DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
I.Anderson G. W.11181.638.33.318181.325.13.626170.526.114.4
II.Anderson, W. L.8235.450.469.010207.332.221.217189.341.339.2
III.Bellis8174.044.47.815180.821.81.022193.516.511.729181.08.50.8
IV.Donahue2201.624.80.49214.729.312.723224.953.722.9
V.Jacobus2207.514.417.49189.911.935.016239.641.014.723196.727.228.2
VI.Schenker2283.598.053.69296.974.967.016281.980.852.9
VII.Stapleton4211.141.72.111205.414.63.6
Group averages210.9
VIII.Callahan3202.023.98.810197.029.03.817200.923.07.724179.920.613.3

Table 3 — April, 1904

Name.DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
I.Anderson, G. W.22202.810.617.929182.96.72.0
II.Anderson, W. L.29195.020.333.5
III.Bellis19193.027.211.226182.518.20.7
IV.Donahue20198.47.03.627191.637.610.4
V.Jacobus20253.170.728.227221.314.73.6
VI.Schenker21229.433.00.528250.178.320.2
VII.Stapleton29217.130.58.1
Group averages205.8
VIII.Callahan21205.512.512.3

Table 4 — May, 1904

Name.DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
DateAvg.M.V.Var.
from
G.A.
I.Anderson, G. W.13181.216.53.720199.68.214.727190.712.15.8
II.Anderson, W. L.10202.112.126.424246.434.917.9
III.Bellis10185.519.43.718185.83.44.024171.310.310.5
IV.Donahue18217.218.015.225207.119.55.1
V.Jacobus4240.642.415.711234.240.09.318235.539.610.625245.429.720.5
VI.Schenker5214.324.015.619234.340.54.426196.916.933.0
VII.Stapleton11224.415.915.418201.111.77.925217.816.58.8
Group averages210.8

Table 5 — June, 1904

Name.DateAvg.M.V.Var.
from
G.A.
I.Anderson, G. W.3197.416.812.5
II.Anderson, W. L.7226.820.31.7
III.Bellis7162.08.419.8
IV.Donahue1208.431.76.4
V.Jacobus1284.645.659.7
VI.Schenker3228.643.31.3
VII.Stapleton7210.434.21.4
Group averages216.9

Table 6

Name.February.March.April.May.June.General Avg.
of all Tests.
Avg. of all Tests for the Month.
I.Anderson, G. W.177.9177.8192.9190.5197.4184.9
II.Anderson, W. L.277.3210.7195.0224.3226.8228.5
III.Bellis185.8182.3187.8178.5162.0181.8
IV.Donahue178.1213.4195.0212.2208.4202.0
V.Jacobus187.8208.4237.2238.9284.6224.9
VI.Schenker186.1200.7239.8215.2228.6229.9
VII.Stapleton185.0208.3217.1214.4210.4209.0
Monthly averages196.8200.2209.3210.6216.9
VIII.Callahan183.5194.9205.5193.2

Table 7

Name.February.March.April.May.June.
No. of taps in 10 sec.
I.Anderson, G. W.887864767278727871727675.0
II.Anderson, W. L.81867684778378857880.9
III.Bellis84907878807678698078677278.0
IV.Donahue8089818385868590868885.3
V.Jacobus7082757772767778759075807477.3
VI.Schenker626570646466636766706565.6
VII.Stapleton876871778179777477.1
Group averages78.874.475.376.775.4
VIII.Callahan8275898378888683

Table 8

Name.February.March.April.May.June.
Avg. of all Determinations for the Month.
I.Anderson, G. W.8371757476
II.Anderson, W. L.8479838178
III.Bellis8778697472
IV.Donahue8583859088
V.Jacobus7674788074
VI.Schenker6466656974
VII.Stapleton8770797874
Monthly averages8174768175
VIII.Callahan798586

Table 9

Name.February.March.April.May.June.
Date.Date.Date.Date.Date.Date.Date.
I.Anderson, G. W.1934 (28)1127 (23)2620 (17)2920 (15)2015 (13)35
II.Anderson, W. L.2748 (37)1072 (59)1749 (41)1026 (19)712 (9)
III.Bellis1657 (43)843 (37)2930 (24)2640 (24)1823 (18)716 (12)
IV.Donahue1745 (40)227 (21)2335 (30)2724 (22)2518 (16)19
V.Jacobus1737 (30)976 (63)1635 (31)2024 (20)1127 (18)2520 (15)118 (14)
VI.Schenker1775 (66)967 (58)2163 (54)1945 (39)330 (24)
VII.Stapleton1944 (33)1132 (26)2930 (22)1611 (10)70
VIII.Callahan1829 (26)1724 (20)

General Summary

It is quite evident from a study of the results obtained in the foregoing experiments that young, vigorous men of the type under observation, trained in athletics, accustomed to the doing of vigorous muscular work, can satisfy all the true physiological needs of their bodies and maintain their physical strength and vigor, as well as their capacity for mental work, with an amount of proteid food equal to one-half, or one-third, that ordinarily consumed by men of this stamp. As the results show, all these men reduced their rate of proteid metabolism in such degree that the amount of nitrogen excreted daily during the period of the experiment averaged 8.8 grams, implying a metabolism of about 55 grams of proteid matter per day.

In other words, these athletes were able to reduce their nitrogenous metabolism to as low a level as many of the men of the professional group and of the soldier group, and this with not only maintenance of health and strength, but with a decided increase in their muscular power.

Metabolized nitrogen per kilo of body-weight for all these men, with one exception, during the experiment amounted to 0.108 to 0.134 gram per day, fully as low as was obtained with the members of the soldier detail on their prescribed diet. It is clear, therefore, that physiological economy in nutrition is as safe for men in athletics as for men not accustomed to vigorous exercise. There is obviously no physiological ground for the use of such quantity of proteid food, or of total nutrients, as the prevalent dietary standards call for.

The athlete, as well as the less active man (physically), or the professional man, can meet all his ordinary requirements with an intake of proteid food far below the quantities generally consumed, and this without increasing in any measure the amount of non-nitrogenous food.

Notes

* Kept separate because series of tests is not complete.

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