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Directions for Cooking by Troops, in Camp and Hospital

by Florence Nightingale

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No. 10 Arrow-Root Water

Put in a pan 3 oz. arrow-root, 2 oz. white sugar, the peel of a lemon, ¼ teaspoonful of salt, and 4 pints water; mix well, set on the fire, and boil for ten minutes. Serve hot or cold.

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