Chapter XVIII Consideration of General and Special Hygiene and Related Subjects
Hygienic as related to physiological principles—Hygiene in the widest sense—Unfavorable conditions in the public life of an artist—Qualifications for success—Technique and a public career—The isolation of the artist and its dangers—The need for greater preparation now than ever—Choral singing and its possible dangers—The tendencies of the Wagner music-drama—Special faults, as the “scoop,” “vibrato,” “tremolo,” “pumping”—Desirability of consultations by teachers of the use of the voice—Things the voice-user should avoid—Mouth-toilets—Lozenges—The sipping of water—What one should and should not eat—Tea and Coffee—The whole subject of congestion from compression, straining, etc., of the utmost importance—A sore throat when frequent should give rise to inquiry as to methods—Constipation—Exercise—Bathing 251
Chapter XIX
Further Treatment of Physical and Mental Hygiene
Stammering and stuttering—Those who have broken down—The increase of the range of a voice—The part the student plays in settling such questions—Selections to be avoided—Conservation of energy—Change and contrast—The voice as related to the building in which it is produced—The listener and pauses—Nervousness, and how to ward it off—General conclusion 268
Chapter XX
Review and Revision
The object of the speaker or singer—The idea of co-ordination—The study of vocalization may be considered a study of movements—The psychic condition—The instrument which is played upon—How is this instrument played upon?—Vibration of the air—Breathing—The aim of all training—The whole subject of breathing—Breathing exercises—The resonance chambers—The formation of vowels—Muscular efforts for the production of consonants—The pronunciation of words—General health of great importance 276