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‹Better GutenbergBetter Meals for Less MoneyG — List of Government Publications on Foods and Cooking · 38 of 38Contents›

Better Meals for Less Money

by Marietta Greenough

38 of 38 · Contents · Download EPUB

G — List of Government Publications on Foods and Cooking28

Beans, Peas, and other Legumes as FoodFarmers’ Bulletin, 121
Bread and Bread MakingFarmers’ Bulletin, 389
Canned Fruit, Preserves, and JelliesFarmers’ Bulletin, 203
Canning Tomatoes; Home and Club WorkFarmers’ Bulletin, 521
Canning Vegetables in the HomeFarmers’ Bulletin, 359
Care of Food in the HomeFarmers’ Bulletin, 375
Cereal Breakfast FoodsFarmers’ Bulletin, 249
Cheese; Economical Uses in the HomeFarmers’ Bulletin, 487
Chemical Composition of American Food MaterialsExperiment Stations Bulletin, 28
Corn Meal as a Food and Ways of Using ItFarmers’ Bulletin, 565
Eggs and Their Uses as FoodFarmers’ Bulletin, 128
Fireless Cooker, Hay Box, orFarmers’ Bulletin, 296
Fish as FoodFarmers’ Bulletin, 85
Food for Young ChildrenFarmers’ Bulletin, 717
Food Customs and Diet in American HomesExperiment Stations Circular, 110
Fruit, Use of, as FoodFarmers’ Bulletin, 293
Functions and Uses of FoodExperiment Stations Circular, 46
Grape Juice, Unfermented, Manufacture and Use ofFarmers’ Bulletin, 644
Honey and Its Uses in the HomeFarmers’ Bulletin, 653
Household Equipment, Selection ofDepartment of Agriculture Year Book, 1914
Measurements for the HouseholdStandards Circular, 55
Meat: Economical Use of in the HomeFarmers’ Bulletin, 391
Meats: Composition and CookingFarmers’ Bulletin, 34
Milk, The Care of and Its Use in the HomeFarmers’ Bulletin, 413
Milk, The Uses of as FoodFarmers’ Bulletin, 363
Mushrooms and Other Common FungiAgriculture Bulletin, 175
Mushrooms, Preserving WildFarmers’ Bulletin, 342
Nutrition of Man in U. S., Investigation onExperiment Stations Office
Nutrition, Principles of, and Nutritive Value of FoodFarmers’ Bulletin, 142
Nuts and Their Use as FoodFarmers’ Bulletin, 332
Olive Oil and Its SubstitutionChemistry Bulletin, 77
Oysters: The Food that has not “Gone Up”Department of Commerce, Bureau of Fisheries, Economic Circular No. 18
Peanut OilFarmers’ Bulletin, 751
Popcorn for Home UseFarmers’ Bulletin, 553
Raisins, Figs, and Other Dried Fruits, and Their UseAgriculture Year Book, 1912; Separate, 610
Sugar as FoodFarmers’ Bulletin, 93
Vegetables, Preparation of, for the TableFarmers’ Bulletin, 256

Footnotes

1 Water and mineral salts are also necessary for the proper maintenance of the body, but these are yielded chiefly in combination with the other foods.

2 Protein can also furnish energy, but this is more easily and cheaply supplied by the fats and carbohydrates.

3 See Table F, page 253.

4 People of sedentary life require daily approximately sixteen calories for each pound of their weight. So if the normal weight of such persons is multiplied by sixteen, the result will be the approximate number of calories needed.

5 A Calorie is the amount of heat required to raise one kilogram of water 1° Centigrade or one pound of water 4° Fahrenheit.

6 For cooking fish for which recipes are not given in this Chapter, see Time Table for Cooking (page 240).

7 Recipes for using only the cheaper cuts of meat are given in this Chapter. For cooking poultry, game, and other cuts of meat, see Time Table for Cooking (page 240).

8 For cooking common vegetables for which recipes are not given in this chapter, see Time Table for Cooking (page 240).

9 See Temperatures for Frying (page 242).

10 Recipes for breads made light chiefly by soda and an acid (gingerbread, etc.) and for those made light by the expansion of air and moisture (popovers, etc.) are also included in this chapter.

[11] The amount of soda in these recipes is based upon the use of old-fashioned jug molasses; canned molasses varies greatly in acidity and, especially when freshly opened, requires little or no soda. If canned molasses is used, therefore, baking powder should wholly or partly take the place of soda.

12 The sirup should be boiled in a small saucepan; otherwise the bulb of the thermometer will not be covered.

13 For standard recipes for jellies and preserves, see Farmers’ Bulletin No. 203.

14 To test fat without a thermometer, drop a bit of white bread into hot fat; it should brown in
60 seconds for uncooked mixtures (Doughnuts, Fritters, etc.)
40 seconds for cooked mixtures (Croquettes, Fishballs, etc.)
20 seconds for Chops, French Fried Potatoes, etc.

15 This table is based chiefly on food analyses as determined in Bulletin 28 of the U. S. Experiment Stations (Chemical Composition of American Food Materials); How to Live, by Professor Irving Fisher and Dr. E. L. Fisk; and Feeding the Family, by Professor Mary S. Rose.

16 Made of half milk and half water.

17 Made of half milk and half water.

18 One piece equals one-sixth of a pie 9 inches in diameter.

19 See Note 1 on page 245.

20 See Table D on page 245.

21 See Table D on page 245.

22 See Table D on page 245.

23 See Table D on page 245.

24 See Table D on page 245.

25 See Table D on page 245.

26 See Table D on page 245.

27 Based upon statistics furnished by the Mutual Benefit Life Insurance Company of Newark, New Jersey.

28 Many of these bulletins are furnished free upon application to one’s Congressman. A list of Farmers’ Bulletins, and a price list of other government publications on foods and cooking, will be sent on application to the Superintendent of Documents, Government Printing Office, Washington, D. C.

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