Better Meals for Less Money

F — Normal Weights for Men and Women27

What Men Should Weigh

	Ages:	15-24	25-29	30-34	35-39	40-44	45-49	50-54	55-59	60-64
5 ft.	0 in.	120	125	128	131	133	134	134	134	131
5 ft.	1 in.	122	126	129	131	134	136	136	136	134
5 ft.	2 in.	124	128	131	133	136	138	138	138	137
5 ft.	3 in.	127	131	134	136	139	141	141	141	140
5 ft.	4 in.	131	135	138	140	143	144	145	145	144
5 ft.	5 in.	134	138	141	143	146	147	149	149	148
5 ft.	6 in.	138	142	145	147	150	151	153	153	153
5 ft.	7 in.	142	147	150	152	155	156	158	158	158
5 ft.	8 in.	146	151	154	157	160	161	163	163	163
5 ft.	9 in.	150	155	159	162	165	166	167	168	168
5 ft.	10 in.	154	159	164	167	170	171	172	173	174
5 ft.	11 in.	159	164	169	173	175	177	177	178	180
6 ft.	0 in.	165	170	175	179	180	183	182	183	185
6 ft.	1 in.	170	177	181	185	186	189	188	189	189
6 ft.	2 in.	176	184	188	192	194	196	194	194	192

What Women Should Weigh

	Ages:	15-19	20-24	25-29	30-34	35-39	40-44	45-49	50-54	55-59	60-64
4 ft.	11 in.	111	113	115	117	119	122	125	128	128	126
5 ft.	0 in.	113	114	117	119	122	125	128	130	131	129
5 ft.	1 in.	115	116	118	121	124	128	131	133	134	132
5 ft.	2 in.	117	118	120	123	127	132	134	137	137	136
5 ft.	3 in.	120	122	124	127	131	135	138	141	141	140
5 ft.	4 in.	123	125	127	130	134	138	142	145	145	144
5 ft.	5 in.	125	128	131	135	139	143	147	149	149	148
5 ft.	6 in.	128	132	135	139	143	146	151	153	153	152
5 ft.	7 in.	132	135	139	143	147	150	154	157	157	155
5 ft.	8 in.	136	140	143	147	151	155	158	161	161	160
5 ft.	9 in.	140	144	147	151	155	159	163	166	166	165
5 ft.	10 in.	144	147	151	155	159	163	167	170	170	169
5 ft.	11 in.	149	153	155	158	162	166	170	174	174	172
6 ft.	0 in.	154	157	159	162	165	169	173	177	177	175