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‹Better GutenbergMan’s Supreme InheritanceV — Conscious Guidance and Control · 18 of 26Contents›

Man’s Supreme Inheritance

by F. Matthias Alexander

18 of 26 · Contents · Download EPUB

V Conscious Guidance and Control

Apprehension and Re-Education

The average person may exhibit complete nerve control and balance during accustomed experiences and accomplishment of the different mental and physical demands made during the ordinary round of life, but, when suddenly confronted with the unexpected or unknown, he betrays undue apprehension and loss of control, even when the new experience may not hold any real terrors for him. The fact is, he becomes panic-stricken by the effects of the new experience. He is mentally incapable of considering the “facts of the case,” for his reasoning power is thrown completely out of use by the unusual, and he is reduced to the level of the terrified animal or savage. This shows that we have not reached the stage of evolution where, by employing the reasoning faculties, we should be able to meet any emergency with control and calmness and do the right thing at the psychological moment. The really clever barrister takes advantage of this human weakness, and when cross-examining proceeds to unbalance the witness by an unexpected attack on a new line. If the barrister is successful in his choice in this connexion he will assuredly gain his end with the witness who has not learnt to meet the unusual with reasoned judgment. He will become unnerved, and the barrister can hardly fail to succeed in disconcerting him.

Let me point out, however, that the barrister himself can be caught in the same trap if the witness adopts a mode of procedure which will be new to his rival. It will be merely a matter of which gets his blow in first. As an instance, in a case of special interest at which I was present, the following took place. Incidentally I should mention that the barrister and witness had a mutual friend by whom they had sent uncomplimentary messages to one another before the meeting in court. Naturally both were on guard. The barrister opened by, “Now, Mr. ——, might I suggest——” and made the unfortunate mistake of repeating this the second time, whereupon the witness calmly remarked, “May I remind you that you are here to ask questions, not to suggest.” The barrister was quite nonplussed for the moment. This disturbed his usual control and allowed his feelings to dominate his judgment, and during the remainder of the case he failed to regain his balance and gave so much attention to trying to get even with the witness that he missed many points of the greatest value to his case and the verdict was gained by his opponents.

The removal of the Hunt Club Cup from its stand at Ascot Race Course is a trenchant example of the practical application of the knowledge of the weakness of men and women in the direction indicated. Constables and employees of the makers of the cup were on duty to ensure its safety, and moreover, there were always crowds of people round it. To any ordinary person it would have seemed absolutely impossible to remove such a large article without being detected. Despite this fact it was taken from its stand and removed from the Ascot grounds. One of those who successfully carried out this scheme must have been a highly developed psychologist, a man who knew only too well the weaknesses of his fellow-men. Presumably he knew that something unexpected must be done suddenly in order to attract and divert for a considerable length of time the constables guarding the Cup, during which time the thief would be enabled to get some distance away with his prize before its removal would be noticed. We are told that a group of men caused a disturbance, that heated words were exchanged and blows followed, no doubt at a prearranged signal. The thief counted on the psychological fact that the constables were unlikely to use their reason and so preserve their self-control by continuing to watch the Cup in the face of this unexpected occurrence, and during the distraction therefore the theft was accomplished.

It must be obvious that there is going on a wicked waste of this wonderful power of reasoning, where reliance is placed on an automatic subconsciousness which permits the suspension of our common-sense and upsets our balance, thus narrowing our sphere of usefulness. Therefore if we are really to progress in the future, subconscious guidance must be superseded by a reasoned and conscious guidance which can safeguard us in unusual circumstances and at critical moments. For with real progress on a sound basis we must expect a great increase in “critical moments” and “unusual circumstances,” and our development must be on those lines which will enable us to meet them with calmness and common-sense, doing the one right thing the latter will suggest. This failing in reasoned action is as common amongst the educated as amongst the uneducated, and it is a most serious indictment of our present educational system that it should be so, and that as it is at present constituted it does not offer any real solution of the problem to be applied by the men and women of the future.

Take as an example a very prevalent form of human weakness, namely, our attitude of mind in regard to simple worries, whether real or imaginary. It is an interesting psychological fact that there are millions of highly educated people who have cultivated unwillingly what may be called the “worry habit.” This worry habit is directly the outcome of the lack of use of our reasoning faculties, as is conclusively proved to me in my long professional experience by the fact that people suffering in this way worry exactly in the same degree when the cause has been removed as when it was actually a reality. I can hear my readers say, “But the person is not convinced that the cause has been removed.” In the experience I refer to they were absolutely convinced, and in my next book there will be a fitting opportunity, I hope, to explain at considerable length this mental condition which seems so extraordinary and unreasonable.

This is one of the most difficult mental defects a teacher can be called upon to eradicate, because it shows that the person so afflicted is dominated by a subconsciousness built up of delusion and undue apprehension without any relation to common-sense or fact. Another instance of the disregard of reasoned judgment is demonstrated to me constantly in the mental attitude of my pupils when they first come to me for lessons. In the endeavour to perform some particular act, however simple, many pupils exhibit a degree of apprehension out of all proportion to the point at issue. This makes progress almost impossible and causes considerable distress. It is not my intention to deal with any of the complex examples which come to my notice in my daily experience with intelligent and educated pupils, but merely to set down some of the very simple examples of difficulties which seriously retard the progress of well-meaning people while undergoing any training.

Naturally a teacher is forced to point out at the beginning that this or that is wrong. All too frequently the pupil at once shows distinct signs of unnecessary apprehension. As this condition is the most retarding feature in any teaching work, I have for years in my own work devoted special attention to it and at once make an attempt to prevent it by endeavouring to put the pupil into “communication with his reason.” There are numerous and widely differing means to this end in the early stages of re-education to the description of which a whole book might easily be devoted, but it is sufficient here to mention it in a general way. I begin by pointing out that we expect these different things to be wrong, that their being so is not a case for worry or apprehension, seeing that they assuredly can be corrected. I draw attention to the obvious fact that a pupil comes to a teacher because there is something wrong. That must be the primary idea, otherwise the teacher’s help is superfluous. Then, why worry when the defects or failings are discovered and made known to one? Surely it is something that should evoke pleasure rather than worry. In other words, if we have imperfections and defects, we seek help because we are conscious of their existence, because we wish to know definitely what they are, so that we may have an opportunity to eradicate them. Common-sense dictates that we should find a teacher who can detect these defects and diagnose their cause, and when this is done the pupil has much to ease his mind, much to bring him real satisfaction when the teacher can assure him of their eradication, and a changed mental attitude should immediately follow. But many people are so out of communication with their reason that it needs days of re-education to establish a satisfactory working basis.

Now, to bring about the correct performance of any act by the principles of my system of teaching it is not necessary at the beginning to call upon the pupil for any specific physical efforts. This very fact should remove immediately any cause for worry or apprehension, but in many cases it does not. When this is the case the teacher must explain that the reason that the pupil is unable to perform the act correctly is that he believes that there is something for him to do physically, when as a matter of fact the very opposite is necessary. He is doing what is wrong. Obviously he should begin then by ceasing to do what is wrong, not by endeavouring blindly to do what is right. The process is this: Apprehensively he tries to do what he thinks his teacher desires him to do. The old wrong subconscious orders follow in their usual channels, and before he realises the fact he is performing the act in the old wrong manner. Therefore he must learn to inhibit these incorrect subconscious orders, which result in undue physical tension and the imperfect use of his muscles. But instead of employing inhibition he adds to his difficulties by renewing his efforts on the old basis to put right what he is told is wrong, and he actually employs increased force in accordance with his own estimate of the amount needed to perform the act. And why so? Chiefly because the ordinary human being has lost the habit of inhibition, and because he is guided here by his sense of feeling, in this connexion the most unreliable guide.

When it is explained to such a pupil that inhibition is the first step in his re-education, that his apprehensive fear that he may be doing wrong and his intense desire to do right are the secrets of his failure, he will invariably endeavour to prevent himself from doing anything, by exerting force usually in the opposite direction. And so he creates a second harmful force which, in conjunction with the first, serves only to increase the undue physical tension and to intensify the already exaggerated apprehensive condition. The fundamental principle in the re-education of such a subject is the prevention of this undue and unnecessary apprehension. He must not attempt to remedy any defect by “doing something” physically in accordance with his sensory appreciation, which is the outcome of his erroneous preconceived ideas and incorrect psycho-physical experience. His reasoning power is dominated by his sense of feeling where his psycho-physical self is concerned, so that he cannot even attempt to carry out any physical act excepting the one he feels to be right, despite the fact that by his reasoning faculties and practical proof, he knows that his sense of feeling is misleading and is the outcome of erroneous preconceived ideas. We must therefore make him understand that so very frequently in re-education the correct way to perform an act feels the impossible way. There is only one way out of the difficulty. He must recognise that guidance by his old sensory appreciation (feeling) is dangerously faulty and he must be taught to regain his lost power of inhibition and to develop conscious guidance. The teacher must with his hands move the pupil’s body for him in the particular act required, thereby giving him the correct kinæsthetic experience of the performance of the act.

To the uninitiated this may seem a simple matter, but if my reader will put it to the test, it will not be necessary for me to convince him that it is quite otherwise in the majority of cases. This is not surprising when it is realised that as soon as the teacher places his hands on the pupil and attempts to move him, he is at once in contact with his faulty and deceptive sense of feeling, the dominating sense in the subconsciously controlled person under such circumstances. My experience has proved that the pupil at first will act in precisely the same way if I attempt to perform the act for him as if I had asked him to do it without my assistance. He is just as apprehensive as a result of one request as of the other, and in this state of apprehensiveness he is, mentally and physically, impossible to deal with from the standpoint of re-education. He conjures up in his mind all kinds of fears that he will do this or that incorrectly. If you mention that he did a certain thing when you placed your hands on him, he will make an endeavour physically to prevent himself the next time. This, of course, is one of the worst errors a pupil can make. It is usually attended by far more tension and apprehension than when he performed the act which you pointed out was incorrect. The re-education work really begins here and it takes weeks, nay, sometimes months to bring the pupil to a stage in his co-ordination when he will be really once more in communication with his reason. With these facts before us I feel that my reader will advocate with me the necessity of adopting principles which will create new and correct habits, and eradicate needless apprehension and fear from the souls of human beings. To this end we must break the chains which have so long held them to that directive mental plane which belongs to the early stages of his evolution. The adoption of conscious guidance and control (man’s supreme inheritance) must follow, and the outcome will be a race of men and women who will outstrip their ancestors in every known sphere, and enter new spheres as yet undreamt of by the great majority of the civilised peoples of our time. The world will then make in one century greater progress in evolution towards a real civilisation than it has made in the past three.

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