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Progress and Achievements of the Colored People

by Kelly Miller

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Hot Weather Bath Suggestions

A good health preservative, especially in summer and in warm climates, is to sponge the body with water which contains a small amount of ammonia or other alkali. The ammonia combines with the oil or grease thrown out by the perspiration, forming a soap which is easily removed from the skin with warm water, leaving the pores open and thus promoting health and comfort.

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