- 1Editor’s Preface
- 2Importance of Physical Exercises
- 3General Directions
- 4Locomotive Exercises
- 5The Balance Step
- 6Walking
- 7Running
- 8Leaping
- 9Vaulting
- 10Balancing
- 11Carrying Weight
- 12Throwing the Discus
- 13Climbing
- 14Skating
- 15Aquatic Exercises
- 16Rowing
- 17Sailing
- 18Riding
- 19The Horse and Equipments
- 20Mounting and Dismounting
- 21The Seat
- 22The Balance
- 23The Rein-Hold
- 24The Correspondence
- 25The Action
- 26The Hand
- 27The Guidance or Aids
- 28Aids of the Hand
- 29Animations, Soothings, and Corrections
- 30The Walk
- 31The Trot
- 32Road Riding
- 33The Gallop
- 34Leaping
- 35Critical Situations
- 36Treatment of the Horse
- 37Driving
- 38The Roads
- 39Carriages
- 40Coach-Horses
- 41Harness
- 42Relative Places of Horses
- 43Coachmen
- 44Mounting and Dismounting
- 45The Seat
- 46Starting
- 47The Paces
- 48The Time
- 49The Whip
- 50Thoroughfares, Passing, &c.
- 51Ascending and Descending
- 52The Turnings
- 53The Ranks in Town
- 54Stops
- 55Accidents, &c. to Horses
- 56Accidents to Coaches, &c.
- 57Obstructions, Offences, and Injuries
- 58The Turf
- 59Hunting
- 60Shooting
Walker’s Manly Exercises
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