- 1Preface
- 2Introduction
- 3Chapter I — Purposes of Food
- 4Chapter II — Classification of Food Elements
- 5Chapter III — Classification of Foods
- 6Chapter IV — Beverages
- 7Chapter V — Repair and Elimination of Waste (Metabolism)
- 8Chapter VI — Organs and Conditions Affecting Digestion
- 9Chapter VII — Cooking
- 10Chapter VIII — Food Requirements of the System
- 11Chapter IX — Diets
- 12Chapter X — Diet in Abnormal Conditions
- 13Chapter XI — Recipes for Foods for Invalids and Semi-Invalids
- 14Chapter XII — Infant Feeding
- 15Appendix
What to Eat and When
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