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Personal Hygiene and Physical Training for Women

by Anna M. Galbraith

13 sections · Download EPUB

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  1. 1Dedication
  2. 2Preface to the Second Edition
  3. 3Preface
  4. 4Chapter I — The Wisdom of Physical Efficiency
  5. 5Chapter II — Hydrotherapy
  6. 6Chapter III — The Care of the Skin and Its Appendages
  7. 7Chapter IV — The Digestive System: General Principles in Human Nutr…
  8. 8Chapter V — The Respiratory and Circulatory Systems: The Kidneys
  9. 9Chapter VI — The Nervous System as the Balance of Power in the Body
  10. 10Chapter VII — The Hygiene of the Mind and Its Relation to the Physi…
  11. 11Chapter VIII — Dress the Fundamental Cause of Woman’s Physical Dete…
  12. 12Chapter IX — Physical Training the Key to Health and Beauty
  13. 13Chapter X — Symmetric Development: Good Carriage and Grace of Motio…

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