- 1Publishers’ Foreword
- 2Hoover Says
- 3Food Economy
- 4Food Elements and Simplicity of Diet
- 5Necessary Knowledge to Careful Planning
- 6Vitamines and Calories
- 7A Word of Advice to Women
- 8Fruits and Their Dietetic Value
- 9Ten Reasons for a Fleshless Diet
- 10Physical Benefits of Joy
- 11Stimulants and Condiments
- 12Simple Menus and Recipes
- 13The Use of Left-Overs
The Food Question: Health and Economy
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