- 1Title page
- 2Foreword
- 3My Secrets of Beauty
- 4Chapter II — How to Make Your Neck Beautiful
- 5Chapter III — Things to Do for the Eyes, Ears and Nose
- 6Chapter IV — Keeping the Hands, Arms and Shoulders Young
- 7Chapter V — Massage as a Beautifier
- 8Chapter VI — What to Do for the Feet
- 9Chapter VII — The Proper Care of the Mouth and Teeth
- 10Chapter VIII — Duties Every Woman Owes to Her Hair
- 11Chapter IX — Useful Beauty Hints for Men
- 12Chapter X — The Care of the Nails and Fingers
- 13Chapter XI — Beauty Baths
- 14Chapter XII — Good Health as a Foundation for Beauty
- 15Chapter XIII — How to Acquire a Pleasing Voice
- 16Chapter XIV — How to Improve Your Figure
- 17Chapter XV — Safe, Easy Ways of Reducing Weight
- 18Chapter XVI — How to Gain Flesh
- 19Chapter XVII — Exercises That Help Make You Beautiful
- 20Chapter XVIII — Postponing the Dread Signs of Old Age
- 21Chapter XIX — How to Train Your Children to Be Beautiful
- 22Chapter XX — Advice to Blondes and Brunettes
- 23Chapter XXI — Sure Aids to Beauty
- 24Chapter XXII — The Beauty’s Personality and Her Clothes
- 25Chapter XXIII — Odds and Ends of Beauty Culture
My Secrets of Beauty
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