Call argues that much nervous illness grows from habits: rushing, worrying, nursing grievances and letting other people’s ways grate on us. In short practical chapters she explains how women in particular can keep from becoming nervous, why being ‘rushed’ is a habit rather than a fate, and how to face a trouble instead of talking round it.
Sensible, kindly advice from the author of Power Through Repose, with much that still applies. Download the free EPUB.